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“clare e steffen edd bcc”

1 - 12 de 12 resultados para “clare e steffen edd bcc”
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  • Heal Your Brain

    Ninety-Day Devotional

    de Clare E. Steffen Ed.D. BCC ...
    Offering a holistic approach to brain health, Dr. Clare Steffen provides a blend of widely accepted and evidence-based approaches in conjunction with her own tested techniques. In Heal Your Brain: Ninety-Day Devotional, she suggests an array of ideas to keep your brain healthy, along with ways to repair and maintain brain health. Dedicating 90 days to prayerful reflection will assist you in ... Leer más

    $3.99 USD

  • Live Your Life with Gratitude and Grace

    An Integrative and Sustainable Guide for Choosing to Live Well

    de Clare E. Steffen Ed.D. BCC ...
    Gratitude and grace may be easier to find in life than we realize. Developing our ability to experience a higher level of gratitude and grace can improve our health and feelings of happiness. In an inspirational guide, Dr. Clare Steffen relies on her professional experience as a psychologist and natural health professional to lead others down a path of self-exploration to connect to feelings of ... Leer más

    $3.99 USD

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  • Why Has Nobody Told Me This Before?

    de Julie Smith ...
    Over 1 million copies sold worldwide!International Bestseller“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith... ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life

    de Tal Ben-Shahar ...
    DO YOU WANT YOUR LIFE TO BE PERFECT?We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness.OR DO YOU WANT TO BE HAPPY?Applying ... Leer más

    $19.49 USD

  • Ten Days to Self-Esteem

    de David D. Burns, M.D. ...
    In Ten Days to Self-Esteem, Dr. David Burns presents innovative, clear, and compassionate methods that have helped hundreds of thousands of people identify the causes of their mood slumps and develop a more positive outlook on life!Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Empty

    A Story of Anorexia

    de Christie Pettit ...
    More than five million adolescent girls struggle with eating dis-orders, and more than 80 percent of American women are unhappy with their bodies. Christie Pettit knows these statistics firsthand. As a college student with a tennis scholarship, she found herself eating less and less, compulsively exercising, and spiraling downward in a dangerous battle against anorexia. She was starving--but she ... Leer más

    $12.99 USD

  • Never Get Angry Again

    The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation

    de Dr. David J. Lieberman, Ph.D. ...
    Never Get Angry Again is New York Times and internationally bestselling author David J. Lieberman's comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and a practical guide to what the reader can do to gain perspective.David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Smart Girl's Guide to Self-Care

    de Shahida Arabi ...
    How do you banish the browbeating bully inside your own head, influenced by all the bullies you've encountered in real life? How do you learn how to be more present in the moment rather than ruminating over the pitfalls of your past? How do you learn to love yourself, despite all of the experiences that tell you you aren't even worthy of your own respect and appreciation? This book offers a useful ... Leer más

    $6.99 USD

  • The Self-Esteem Workbook

    de Glenn R. Schiraldi, PhD ...
    People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion.If your self-esteem is based solely on performance—if you view yourself as ... Leer más

    $14.99 USD

  • The Self-Love Workbook

    A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness

    de Shainna Ali ...
    Activities, prompts, and helpful advice collected to help you better experience the life-changing magic of self-love.You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it's impossible to live life to the fullest. It's time to build your self-love and transform your attitude, emotions and overall outlook on life!This helpful ... Leer más

    $18.79 USD o gratis con Kobo Plus

  • How to Rewire Your Brain: 7 Easy Steps to Master Neuroplasticity, Mind Hacking, Think Habits & Practical Neuroscience

    de Troye Bates ...
    How can you rewire your brain? Is there anything you can do to change the current trajectory of your life? Find the answers of how to get a grasp of your thoughts and gain an understanding of the impact it has on who you are and the choices you make. Learn how to achieve the motivation needed to rewire your brain. Reach that level of consciousness to be able to identify and be aware of your ... Leer más

    $2.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Emotions God Gave you: A Guide for Catholics to Healthy & Holy Living

    de Art & Laraine Bennett ...
    Emotions such as anger or sadness or desire arise within us, often without our directly willing them. But we are still free to choose how we respond to them. How can we better understand our God-given emotions and manage them so that we gain the emotional equilibrium and healthy balance we need to take charge of our lives, grow closer to Christ, and share in the joy of his love? In this insightful ... Leer más

    $9.99 USD