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“christopher payne, phd”

1 - 12 de 12 resultados para “christopher payne, phd”
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  • The Economists' Diet

    The Surprising Formula for Losing Weight and Keeping It Off

    de Christopher Payne, Ph.D., Rob Barnett ...
    A bold and sensible new behavioral approach to dieting—driven by economic principles— that recommends micro-habits and meta-rules to help control impulses to overeat, approach food in a healthier way, and lose weight once and for all.Christopher Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same problems that so many others face today: ... Leer más

    $11.99 USD

  • Audiolibro

    The Economists' Diet

    Two Formerly Obese Economists Find the Formula for Losing Weight and Keeping It Off

    de Christopher Payne, Ph.D., Rob Barnett ...
    Narrado por George Newbern ...

    Completo

    6 hora 36 minutos

    A bold and sensible new behavioral approach to dieting—driven by economic principles— that recommends micro-habits and meta-rules to help control impulses to overeat, approach food in a healthier way, and lose weight once and for all.Christopher Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same problems that so many others face today: ... Leer más

    $19.99 USD

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  • Audiolibro

    The Untethered Soul

    The Journey Beyond Yourself

    de Michael A. Singer ...
    Narrado por Peter Berkrot ...

    Completo

    6 hora 11 minutos

    Who are you? When you start to explore this question, you find outhow elusive it really is. Are you a physical body? A collection ofexperiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul,spiritual teacher Michael A. Singer explores the question of who we ... Leer más

    $20.99 USD o gratis con Kobo Plus

    Disponible también en: eBook

    Disponible también en: eBook

  • Food Rules

    An Eater's Manual

    de Michael Pollan ...
    **#1 New York Times Bestseller"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York TimesA definitive compendium of food wisdom**Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food. ... Leer más

    $7.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Vegan Freak

    Being Vegan in a Non-Vegan World

    de Bob Torres, Jenna Torres ...
    Series series Tofu Hound Press
    Going vegan is easy, and even easier if you have the tools at hand to make it work right. In the second edition of this informative and practical guide, two seasoned vegans help you learn to love your inner vegan freak. Loaded with tips, advice, and stories, this book is the key to helping you thrive as a happy, healthy, and sane vegan in a decidedly non-vegan world that doesn’t always get what ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Weight Loss Boss

    How to Finally Win at Losing--and Take Charge in an Out-of-Control Food World

    de David Kirchhoff ...
    Weight Loss Boss is a frank, funny, and groundbreaking guide to surviving and thriving in an obesogenic world, from the CEO of Weight Watchers International.We live in a dangerous food world, full of temptation and instant gratification. No wonder obesity among Americans has tripled since the 1960s—and that those prone to weight gain fail over and over to maintain their hard-won goals. Simply put, ... Leer más

    $6.99 USD

  • Emotional Eater's Book of Inspiration

    90 Truths You Need to Know to Overcome Your Food Addiction

    de Debbie Danowski ...
    "Filled with helpful insights" this "highly recommended" weight-loss guide helps eradicate the harmful thoughts that cause us to overeat (Jeffrey Wilbert, PhD, author of Fattitudes ).Debbie Danowski weighed in at more than 300 pounds. Years of trying every diet program imaginable left her feeling exhausted, miserable, and hopeless. By realizing the connections between food and emotions, she ... Leer más

    $12.99 USD

  • The Whole30 Day By Day

    Your Daily Guide to Whole30 Success

    de Melissa Urban ...
    Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the program.The Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30; a daily handbook and motivational food journal to keep you motivated, inspired, accountable, and engaged during your Whole30 journey. It’s like having Whole30’s own Melissa Hartwig coaching you through the ... Leer más

    $7.99 USD

  • Love Food and Live Well

    Lose Weight, Get Fit, and Taste Life at Its Very Best

    de Chantel Hobbs ...
    Go ahead. Get passionate about the food you eat.You don’t have to hide it. You can love food and lose weight at the same time! The secret, which you’ll learn about in Love Food and Live Well, is to know when to have carrot cake and when it’s time for just a carrot.For most dieters, food is the daunting factor that trips up our best intentions to lose weight and get fit. Let Chantel Hobbs teach you ... Leer más

    $14.99 USD

  • A Joosr Guide to… Eat. Nourish. Glow by Amelia Freer: 10 Easy Steps for Losing Weight, Looking Younger and Feeling Healthier

    de Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Does the idea of starting a diet fill you with dread? ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Devoured

    From Chicken Wings to Kale Smoothies - How What We Eat Defines Who We Are

    de Sophie Egan ...
    A provocative look at how and what Americans eat and why—a flavorful blend of The Omnivore’s Dilemma, Salt Sugar Fat, and Freakonomics that reveals how the way we live shapes the way we eat.Food writer and Culinary Institute of America program director Sophie Egan takes readers on an eye-opening journey through the American food psyche, examining the connections between the values that define our ... Leer más

    $10.49 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • How to Lose Weight Fast Without Dieting or Exercise: Lose Weight and Stay Slim

    de Jennifer M. Young ...
    Many people are looking for the ‘best’ or the ‘perfect’ weight loss solution, but in reality, there is none. The truth is a weight loss system is only as good as the person following it. All the products, systems, and weight loss plans in the market won’t get you to where you want to be if you don’t have the right mindset. Even if you hire the nutritionists and personal instructors, you still won ... Leer más

    $2.99 USD