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Brain Energy

A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

de Christopher M. Palmer ...

“[A] revolutionary road map for people suffering from depression, anxiety, bipolar disease . . . almost any brain disorder." —Mark Hyman, MD, New York Times bestselling author of Young ForeverDiscover the surprising link between your metabolism and mental health in this cutting-edge guide with practical advice for treatment and careWe are in the midst of a global mental health crisis, and mental ... Leer más

$14.99 USD

“[A] revolutionary road map for people suffering from depression, anxiety, bipolar disease . . . almost any brain disorder." —Mark Hyman, MD, New York Times bestselling author of Young ForeverDiscover the surprising link between your metabolism and mental health in this cutting-edge guide with practical advice for treatment and careWe are in the midst of a global mental health crisis, and mental
... Leer más
From Depressive to Impressive

Overcoming My Depression Through Science, Psychology, and Spirit

de Christopher M. Palmer ...

Christopher Palmer cannot identify the moment depression first consumed his life. As a young man, Chris learned to transform his persona to adapt to any situation and attempted to fit in with his peers. But he soon came to realize that a consistent depressive state was his safe place. In a raw and candid memoir, Chris details his struggle with depression and how it manifested throughout his life ... Leer más

$3.99 USD

Christopher Palmer cannot identify the moment depression first consumed his life. As a young man, Chris learned to transform his persona to adapt to any situation and attempted to fit in with his peers. But he soon came to realize that a consistent depressive state was his safe place. In a raw and candid memoir, Chris details his struggle with depression and how it manifested throughout his life
... Leer más
Audiolibro

Brain Energy

A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

de Christopher M. Palmer MD ...

Narrado por Christopher M. Palmer MD ...

Completo

12 hora 18 minutos

This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life.We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard ... Leer más

$22.99 USD

This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life.We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard
... Leer más
Principles of Contaminant Hydrogeology

de Christopher M. Palmer ...

This second edition features new and expanded coverage of contaminant hydrogeologic investigations. It presents a practical approach to completing investigations for environmental compliance, emphasizing the use of geologic principles in assessment to move sites toward cleanup. Stressing the basics of collecting data that can withstand regulatory scrutiny and achieve remediation, Principles of ... Leer más

$98.99 USD

This second edition features new and expanded coverage of contaminant hydrogeologic investigations. It presents a practical approach to completing investigations for environmental compliance, emphasizing the use of geologic principles in assessment to move sites toward cleanup. Stressing the basics of collecting data that can withstand regulatory scrutiny and achieve remediation, Principles of
... Leer más

Audiolibro

The Good Life

Lessons from the World's Longest Scientific Study of Happiness

de Robert Waldinger, M.D., Marc Schulz, Ph.D ...

Narrado por Robert Waldinger, M.D., Marc Schulz, Ph.D ...

Completo

11 hora 9 minutos

A New York Times BestsellerWhat makes for a happy life, a fulfilling life? A good life? In their “captivating” (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these questions may be closer than you realize.What makes a life fulfilling and meaningful? The simple but surprising ... Leer más

$26.99 USD

Disponible también en: eBook

A New York Times BestsellerWhat makes for a happy life, a fulfilling life? A good life? In their “captivating” (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these questions may be closer than you realize.What makes a life fulfilling and meaningful? The simple but surprising
... Leer más

Disponible también en: eBook
Audiolibro

Dopamine Nation

Finding Balance in the Age of Indulgence

de Anna Lembke MD ...

Narrado por Anna Lembke MD ...

Completo

6 hora 11 minutos

INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER“Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick,as heard on Fresh AirThis book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented ... Leer más

$17.50 USD

Disponible también en: eBook

INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER“Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick,as heard on Fresh AirThis book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented
... Leer más

Disponible también en: eBook
Audiolibro

Built to Move

The Ten Essential Habits to Help You Move Freely and Live Fully

de Kelly Starrett, Juliet Starrett ...

Narrado por Kelly Starrett, Juliet Starrett ...

Completo

8 hora 32 minutos

**Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!— and boost the overall quality of your life, no matter how you spend your time. From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard.“The definitive guide for building an all-around healthy and high-performing body and mind.” —Andrew ... Leer más

$22.50 USD

Disponible también en: eBook

**Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!— and boost the overall quality of your life, no matter how you spend your time. From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard.“The definitive guide for building an all-around healthy and high-performing body and mind.” —Andrew
... Leer más

Disponible también en: eBook
Audiolibro

Easy Way to Mindfulness, The

Free your mind from worry and anxiety

de Allen Carr ...

Narrado por Richard Mitchley ...

Series series Allen Carr's Easyway
Completo

5 hora 56 minutos

Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions.It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather ... Leer más

$19.99 USD o gratis con Kobo Plus

Disponible también en: eBook

Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions.It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather
... Leer más

Disponible también en: eBook
Audiolibro

Power, Sex, Suicide

Mitochondria and the Meaning of Life

de Nick Lane ...

Narrado por Nigel Patterson ...

Completo

15 hora 54 minutos

Mitochondria are tiny structures located inside our cells that carry out the essential task of producing energy for the cell. They are found in all complex living things, and in that sense, they are fundamental for driving complex life on the planet. But there is much more to them than that.Mitochondria have their own DNA, with their own small collection of genes, separate from those in the cell ... Leer más

$24.99 USD

Disponible también en: eBook

Mitochondria are tiny structures located inside our cells that carry out the essential task of producing energy for the cell. They are found in all complex living things, and in that sense, they are fundamental for driving complex life on the planet. But there is much more to them than that.Mitochondria have their own DNA, with their own small collection of genes, separate from those in the cell
... Leer más

Disponible también en: eBook
Audiolibro

Ejaculate Responsibly

A Whole New Way to Think About Abortion

de Gabrielle Blair ...

Narrado por Gabrielle Blair ...

Completo

3 hora 8 minutos

In Ejaculate Responsibly, Gabrielle Blair offers a provocative reframing of the abortion issue in post-Roe America. In a series of 28 brief arguments, she deftly makes the case for moving the abortion debate away from controlling and legislating women’s bodies and instead directs the focus on men’s lack of accountability in preventing unwanted pregnancies.Highly readable, accessible, funny, and ... Leer más

$18.99 USD

Disponible también en: eBook

In Ejaculate Responsibly, Gabrielle Blair offers a provocative reframing of the abortion issue in post-Roe America. In a series of 28 brief arguments, she deftly makes the case for moving the abortion debate away from controlling and legislating women’s bodies and instead directs the focus on men’s lack of accountability in preventing unwanted pregnancies.Highly readable, accessible, funny, and
... Leer más

Disponible también en: eBook
Audiolibro

On Our Best Behavior

The Seven Deadly Sins and the Price Women Pay to Be Good

de Elise Loehnen ...

Narrado por Elise Loehnen ...

Completo

11 hora 54 minutos

NEW YORK TIMES BESTSELLER • A groundbreaking exploration of the ancient rules women unwittingly follow in order to be considered “good,” revealing how the Seven Deadly Sins still control and distort our lives and illuminating a path toward a more balanced, spiritually complete way to liveWhy do women equate self-denial with being good?We congratulate ourselves when we resist the donut in the ... Leer más

$22.99 USD

NEW YORK TIMES BESTSELLER • A groundbreaking exploration of the ancient rules women unwittingly follow in order to be considered “good,” revealing how the Seven Deadly Sins still control and distort our lives and illuminating a path toward a more balanced, spiritually complete way to liveWhy do women equate self-denial with being good?We congratulate ourselves when we resist the donut in the
... Leer más
Audiolibro

Clearer, Closer, Better

How Successful People See the World

de Emily Balcetis ...

Narrado por Emily Balcetis ...

Completo

8 hora 22 minutos

Successful people literally see the world differently. Now an award-winning scientist explains how anyone can leverage this “perception gap” to their advantage.“Get ready for this book to change how you see everything you see."—Adam Grant, New York Times bestselling author of Originals and Give and TakeWhen it comes to setting and meeting goals, we may see—quite literally—our plans, our progress, ... Leer más

$20.99 USD

Disponible también en: eBook

Successful people literally see the world differently. Now an award-winning scientist explains how anyone can leverage this “perception gap” to their advantage.“Get ready for this book to change how you see everything you see."—Adam Grant, New York Times bestselling author of Originals and Give and TakeWhen it comes to setting and meeting goals, we may see—quite literally—our plans, our progress,
... Leer más

Disponible también en: eBook

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Brain Energy

From Depressive to Impressive

Brain Energy

Principles of Contaminant Hydrogeology

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The Good Life

Dopamine Nation

Built to Move

Easy Way to Mindfulness, The

Power, Sex, Suicide

Ejaculate Responsibly

On Our Best Behavior

Clearer, Closer, Better

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

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“christopher m palmer”

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