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“catharine patrick”

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  • The Bull Ring Uncovered

    Excavations at Edgbaston Street, Moor Street, Park Street and The Row, Birmingham City Centre, 1997-2001

    de Catharine Patrick, Stephanie Ratkai ...
    The excavations in the centre of Birmingham uncovered evidence of habitation from prehistoric and Roman times, but the 12th to 19th centuries presented by far the most evidence, from artefacts, environmental samples and structural remains. The medieval industrial past was of particular interest, with tanning and the manufacture of hemp and linen all playing a large role in the city's prosperity. ... Leer más

    $34.99 USD o gratis con Kobo Plus

  • The Self-Esteem Companion

    Simple Exercises to Help You Challenge Your Inner Critic and Celebrate Your Personal Strengths

    de Matthew McKay, PhD, Patrick Fanning, Carole Honeychurch, Catharine Sutker ...
    Self-esteem is an important part of leading a happy, fulfilling life. How we feel about ourselves affects every aspect of our lives, from the way we function at work, in love, and in sex, to the way we parent, to what we strive to achieve.The Self-Esteem Companion is a step-by-step guide filled with straightforward and effective techniques to help you dramatically improve the way you think and ... Leer más

    $11.99 USD

  • The Worlds of William Penn

    de Andrew R. Murphy, Elizabeth Milroy, Catharine Dann Roeber, Emily Mann, Marcus Gallo, Audrey Horning, Elizabeth Sauer, Scott Sowerby, Patrick M. Erben0, Michael Goode1, Alexander Mazzaferro2, Sarah A. Morgan Smith3, Catie Gill4, Adrian Chastain Weimer5, Rachel Love Monroy6, Evan Haefeli7, Patrick Cecil8, Shuichi Wanibuchi9 ...
    William Penn was an instrumental and controversial figure in the early modern transatlantic world, known both as a leader in the movement for religious toleration in England and as a founder of two American colonies, Pennsylvania and New Jersey. As such, his career was marked by controversy and contention in both England and America. This volume looks at William Penn with fresh eyes, bringing ... Leer más

    $29.99 USD

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  • Boosting Self-Esteem For Dummies, UK Edition

    de Rhena Branch, Rob Willson ...
    Boosting Self-Esteem for DummiesLearn to:Leave behind negative modes of thinkingUnderstand the psychology of self-esteemUse a variety of effective techniques to build self-esteem for a happier and healthier lifeGive yourself a boost with cognitive behavioural therapyCognitive behavioural therapistsRethink your self-image and be comfortable in your own skin<... ... Leer más

    $16.00 USD

  • How to Raise Your Self-Esteem

    The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence

    de Nathaniel Branden ...
    A step-by-step guide to strengthening your sense of self-worth, from the renowned author of The Six Pillars of Self-EsteemOf all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. In How to Raise Your Self-Esteem, Nathaniel ... Leer más

    $6.99 USD

  • The Disease to Please: Curing the People-Pleasing Syndrome

    de Harriet Braiker ...
    What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Leer más

    $14.99 USD

  • Ten Days to Self-Esteem

    de David D. Burns, M.D. ...
    In Ten Days to Self-Esteem, Dr. David Burns presents innovative, clear, and compassionate methods that have helped hundreds of thousands of people identify the causes of their mood slumps and develop a more positive outlook on life!Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living ... Leer más

    $9.99 USD

  • Healing the Shame That Binds You

    de John Bradshaw ...
    In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame.Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame ... Leer más

    $12.99 USD

  • 2 Days to Healthy Self-Esteem

    de Becky Due ...
    "2 Days to Healthy Self-Esteem" is a self-help book designed to guide readers toward improving their self-esteem in a short, focused timeframe. The book aims to provide quick, practical advice and actionable steps to help individuals overcome feelings of inadequacy and build a healthier sense of self-worth. Becky Due, an award-winning author known for her works on personal development and women's ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Self-Compassion

    The Proven Power of Being Kind to Yourself

    de Kristin Neff ...
    Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more, ... Leer más

    $15.99 USD

  • Learned Optimism

    How to Change Your Mind and Your Life

    de Martin E.P. Seligman ...
    NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier."Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —The New York Times Book ReviewOffering many simple techniques anyone can practice, Dr. Seligman explains how to ... Leer más

    $13.99 USD

  • The Highly Sensitive Person

    How to Thrive When the World Overwhelms You

    de Elaine N. Aron, Ph.D ...
    NATIONAL BESTSELLER WITH NEARLY A MILLION COPIES SOLDAre you a highly sensitive person?Discover how to better understand yourself and create a fuller, richer life with this groundbreaking classic and internationally bestselling, life-changing guide by Dr. Elaine Aron, the research and clinical psychologist who first identified the Highly Sensitive trait, as well as an HSP herself.Revised and ... Leer más

    $12.99 USD o gratis con Kobo Plus