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“carla bazemore”

1 - 12 de 12 resultados para “carla bazemore”
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  • The Nuts and Bolts of Teaching a Yoga Class

    de Patricia Mason, Carla Bazemore ...
    The Nuts and Bolts of Teaching a Yoga Class is a manual for new yoga teachers. It discusses the many aspects of teaching that usually aren't included in teacher training courses, from planning classes to finding teaching positions to making a place in the yoga community. After reading this book you'll start your teaching career with confidence, not fear! The first section of the book deals with ... Leer más

    $9.99 USD o gratis con Kobo Plus

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  • Yoga

    50 Poses and Meditations for Body, Mind, and Spirit

    de Olivia H. Miller ...
    Series series Reference to Go
    Increase strength and decrease stress, anytime and anywhere, with this quick reference to poses and meditations from the author of Essential Yoga.Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated ebook edition of The Yoga Deck, featuring fifty yoga poses and meditations. Each easy-to-use exercise gives detailed ... Leer más

    $8.69 USD o gratis con Kobo Plus

  • 21 Tantra Yoga Kriyas for Beginners - A Simplified Step By Step Guide to 21 Traditional Tantra Yoga Kriya Meditation Techniques to Unfold Spiritual Power, Better Health & Inner Peace Within Individual

    Beginner's Guide - Learn How To Practice Simple Easy Yoga Meditation Techniques To Relieve Stress, A, #3

    de Shiva Girish ...
    Series Libro 3 - Beginner's Guide - Learn How To Practice Simple Easy Yoga Meditation Techniques To Relieve Stress, A
    21 Tantra Yoga Kriyas For beginners - A simplified easy step by step complete beginner's practical guide to 21 Tantra Yoga Kriya, mindfulness meditation and chakra healing meditation techniques to unfold spiritual power, better health & inner peace within individuals.Through this book you discover How to Strengthen Your Immunity Naturally, how to meditate for stress, anger relief, heal chakras, ... Leer más

    $4.95 USD o gratis con Kobo Plus

  • Meditation and Yoga

    de Simon Sinclair ...
    Initially, the sole purpose of practicing yoga was to experience spiritual enlightenment. In Sanskrit (the ancient language of India), yoga translates as "yoke" or "union," describing the integration of mind and body to create a greater connection with one's own pure, essential nature.Classes that have gained popularity in the United States usually teach one of the many types of hatha yoga, a ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • The Yoga Sutras of Patañjali

    A New Edition, Translation, and Commentary

    de Edwin F. Bryant ...
    A landmark new translation and editionWritten almost two millennia ago, Patañjali's work focuses on how to attain the direct experience and realization of the purusa: the innermost individual self, or soul. As the classical treatise on the Hindu understanding of mind and consciousness and on the technique of meditation, it has exerted immense influence over the religious practices of Hinduism in ... Leer más

    $19.99 USD

  • Pilates

    de Collins ...
    A clear practical introduction to Pilates. This form of exercise has been growing in popularity and is now being recommended by osteopaths, physiotherapists and GPs as one of the safest forms of exercise today. Gem Pilates demonstrates the various exercises with illustrated step-by-step instructions for easy use at home.A clear introduction to what Pilates is, how it has developed since it was ... Leer más

    $0.99 USD

  • Yoga and Fertility

    A Journey to Health and Healing

    de Jill Mahrlig Petigara, E-RYT, MA, Lynn M. Jensen ...
    Whether you are trying to conceive naturally or with the help of assisted reproductive technology (ART), yoga can help enhance your fertility and smooth the path to parenthood. This specialized Yoga for Fertility practice improves circulation and energy flow, balances hormone levels, and tones your reproductive organs. Jill Petigara and Lynn Jensen, who have lead fertility workshops for years, ... Leer más

    $18.99 USD

  • Wheelchair Yoga

    de Jerri Lincoln ...
    This book demonstrates yoga poses easily accomplished from a wheelchair. Photographs and detailed instructions make it easy for you to enjoy the soft stretches and relaxing movements of yoga. Practice these simple yoga poses to make your muscles stronger and your body relaxed and more flexible. ... Leer más

    $5.99 USD

  • Restorative Yoga

    Reduce Stress, Gain Energy, and Find Balance

    de Ulrica Norberg ...
    Restorative yoga is a gentle but powerful practice that is desperately needed in today’s crazy-busy culture. It is rapidly gaining in popularity around the world because of its ability to relieve stress, heal the body, and promote overall well-being. Here world-renowned yoga instructor Ulrica Norberg shows the simple poses that will help you release anxiety, promote digestion, relieve headaches, ... Leer más

    $10.99 USD

  • The Yoga Back Book

    The Gentle Yet Effective Way to Spinal Health

    de Stella Weller ...
    New ebook edition of this popular yoga book – with exercises selected to care for the back and spine.The Yoga Back Book is an ideal programme for people who suffer from back, neck or other related problems.This new edition contains black and white photography to illustrate the yoga postures and is designed throughout to create an attractive, easy to follow workbook feel.The Yoga is gentle and non ... Leer más

    $0.99 USD

  • Glimpses of Raja Yoga

    An Introduction to Patanjali's Yoga Sutras

    de Vimala Thakar ...
    In Glimpses of Raja Yoga, Vimala Thakar introduces the basic concepts of Patanjali’s Yoga Sutras by focusing on a different sutra, or aphorism, in each of the twelve chapters. In her opening chapter, she presents the historical and cultural background of Patanjali’s Raja Yoga. Chapter 2 contains an eloquent invocation of the dimension of Silence—the meditative state that one enters with the ... Leer más

    Antes $17.99 USD Ahora $15.99 USD

  • Physical Wisdom

    Kundalini Yoga as Taught by Yogi Bhajan

    de Yogi Bhajan ...
    The techniques of Kundalini Yoga were discovered and practiced through many ages by thousands of sages, saints, and healers. Until recent times these techniques had been secret, taught only to a chosen few. Yogi Bhajan believed that these techniques of physical wisdom belong to us all and that access to this wisdom is our birthright as human beings. In the following collection of yoga sets and ... Leer más

    $11.99 USD