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“cameron archer”

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  • HOW TO STOP SMOKING

    A Proven 30-Day Plan to Break Free from Nicotine and Reclaim Your Health

    de CAMERON ARCHER, EVELYN THORNE ...
    Are you ready to break free from the chains of nicotine addiction and reclaim your health and freedom? "How to Stop Smoking: A Proven 30-Day Plan to Break Free from Nicotine and Reclaim Your Health" is your ultimate guide to conquering this life-changing challenge.This groundbreaking book offers a comprehensive, step-by-step approach to quitting smoking that combines cutting-edge science with ... Leer más

    $2.99 USD o gratis con Kobo Plus

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  • Coping with Anxiety

    Ten Simple Ways to Relieve Anxiety, Fear, and Worry

    de Lorna Garano, Edmund J. Bourne, PhD ...
    Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source.If you suffer from anxiety, you may try to avoid the situations that cause you to feel uneasy. But avoidance isn’t the answer—and letting ... Leer más

    $11.99 USD

  • EFT and Tapping for Beginners

    The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing

    de Rockridge Press ...
    Now there is a simple, effective, noninvasive, and drug-free way to use your body's own healing mechanisms to overcome physical and emotional pain. Emotional Freedom Technique (EFT) and tapping consist of activating energy points along one's body in much the same way acupuncture relieves pain-except without the needles! Energy blockages are cleared quickly and effectively, allowing for healing and ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Trust Your Gut

    Get Lasting Healing from IBS and Other Chronic Digestive Problems Without Drugs

    de Gregory Plotnikoff, Mark B. Weisberg, Steve LeBeau ...
    A personalized plan to restore gut harmony—and natural remedies for GERD or IBS pain—from two leading doctors in integrative medicine.Of the main human body systems, our digestive system is our center. If you've been diagnosed with a gastrointestinal disease or exhibit symptoms like chronic bad breath, gastritis, nausea, bloating, gas, cramping, constipation, or even incontinence—your gut is ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Prevention Over Prescription

    de Kwadwo Kyeremanteng ...
    There's a comfort in knowing that the ICU exists and could save your life one day... but wouldn't it be better to do everything you can to make sure it never has to?This is a much more realistic option than many people realize-because a lot of the time, the real reason why they end up needing intensive care is to do with a health vulnerability that could have been prevented.By making strategic ... Leer más

    $2.99 USD

  • Anxiety: 3 Manuscripts - Depression and Anxiety, Negative Thoughts and Cognitive Behavioral Therapy

    de John Roberts ...
    Have you wondered if it is possible to stop intense feelings of worry, anxiety or depression without resorting to medication?Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before.There are several methods that have high rates of success when treating and eliminating depression, anxiety and negative thought ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Your Guide to Health: Stress Management

    Practical Ways to Relax and Be Healthy

    de Eve Adamson ...
    Discover practical ways to relax and eliminate stress with this comprehensive guide on stress management.Stress has become a national epidemic—but there is hope. With Your Guide to Health: Stress Managment, you'll learn how to manage stress and finally relax. With a little guidance, inspiration, and a commitment to help, stress doesn't stand a chance.A little stress isn't necessarily a bad thing, ... Leer más

    $6.95 USD

  • Stressaholic

    5 Steps to Transform Your Relationship with Stress

    de Heidi Hanna ...
    A guidebook for the journey from exhaustion to enlightenmentChronic multitasking and ever-increasing demands on our time and energy have caused a neurochemically-based dependence on sources of stress and stimulation to provide fuel for our chaotic lifestyles. While this may boost performance in the short-term, studies have consistently shown that when stress hormones are elevated over time they ... Leer más

    $12.00 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • How To Boost Your Memory Power

    de Jeannine Hill ...
    These Are Some Of The Tips You Will Find In The Book :Mental Exercises to Stimulate Memory FunctionBoost Your Memory by Playing BridgeLearn a New Language and Boost Your MemoryMusic Can Boost Your MemoryAlternative Treatments For Back PainCooking as a Cure to Memory LossImproving Memory Using Memory ExercisesThe Stress Of AlzheimersBrain FoodThe Dangers of Memory LossHerbs to Improve Your ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The Secret Health Reset Book

    What Big Pharma Won't Tell You About Inflammation, Fatigue, and the True Path to Healing

    de The Hidden Architecture ...
    You’ve done everything “right”. You've eaten the right foods, taken the supplements, listened to the experts.So why are you still exhausted, inflamed, foggy, and stuck in survival mode?It’s not your fault.You’ve been conditioned to manage symptoms instead of solving the root problem.This book is your reset.The Secret Health Reset Book is a powerful, no-fluff guide to uncovering what’s really... ... Leer más

    $4.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Quit Vaping

    Your Four-Step, 28-Day Program to Stop Smoking E-Cigarettes

    de Brad Lamm ...
    A simple, proven 28-day program that shows you how to quit vaping and will help you stop for good!This simple, 28-day program provides specific actions to take, day by day, as you free yourself from nicotine addiction. Key information and special considerations throughout help and guide parents of young vapers through the process as well. Learn how to create a quit plan, build a support team, ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Easiest Way to Stop Smoking Forever: Benefits of Quit Smoking

    de Chris R. Johnson ...
    We have compiled materials from leading addiction specialists and books to give you this eBook, which discusses all you need to know about breaking the habit. Read on to understand how you can fight that little nagging voice in your brain that is keeping you from quitting smoking. This amazing eBook presents guidelines that are easy to follow as well as action tasks that will help you break free ... Leer más

    $2.99 USD