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“cain rose”

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  • The Real Skinny: Seven Secrets of Successful Dieting & Weight Loss

    de Rose Cain ...
    The Real Skinny takes the reader on a funny and often poignant journey through the common pitfalls and most powerful principles of successful dieting and weight loss.Rose Cain is a certified personal trainer and a licensed educator in England & the USA. ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Ultimate Handbook Guide to Jinjiang : (China) Travel Guide

    de Cain Rose ...
    This publication, published by SamEnrico, covers Ultimate Handbook Guide to Jinjiang : (China) Travel Guide ... Leer más

    $12.99 USD

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  • The Little Book of Diet Help

    Lose weight-without losing your Mind

    de Kimberly Willis, Ph.D. ...
    Little Book. Big Help.Think you know how to lose weight, but can’t seem to shed those extra pounds? The truth is, most diets don’t work—or, at least, they don’t last. When we diet, we’re so consumed by what we can’t eat that we don’t focus on how we eat, and how eating makes us feel.That’s where The Little Book of Diet Help comes in.With this book you’ll learn:• • • How to recognize your bad ... Leer más

    $5.99 USD

  • Strength Training: Build Your Muscles, Get Lean and Stay Healthy with These Simple Beginner Tips

    Weight Training and Diet

    de Rodney Moreno ...
    Series series Weight Training and Diet
    Exercise is a very important part of our lives. We need to exercise to keep our muscles strong as well as allow us to enjoy life to its fullest. In this book, I will give you a full overview of everything that you need to do to get the ultimate results from your efforts.Here is a preview of what you will learn from this book:• Diets – What to eat, how and why• Exercises – What exercises you should ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • How to Stay Young and Fit No Matter How Old You Get: Anti-Aging Secrets

    de Sharon J. Scott ...
    When you look in the mirror are you unhappy with how you look? Do you wish that you could look younger? Stop looking for youth in lotions, creams and treatments and take the wellness approach to looking and feeling younger. If you want to rejuvenate your mind, body and spirit, this is the book that will tell you how to do it.Learn how to think young, feel young and look young longer, naturally, ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Just Between Us Diabetics: 35 Tips and a Ton of Inspiration to Help You Manage Your Diabetes

    de Bil Holton ...
    Diabetes is a diagnosis that strikes fear in the hearts of people, but it does not need to be a joy-stopper. This incredible book, written by a Type-2 Diabetic, offers very practical tips to help you manage your diabetes as you live your life! It is also filled with inspirational quotes, provided through Body checks, Mind Food, and Soul Notes. This is spiritual insulin for diabetics! ... Leer más

    $4.95 USD o gratis con Kobo Plus

  • Burn the Blubber: How to Lose Belly Fat Fast (And for Good!)

    de Robert Dave Johnston ...
    Author Robert Dave Johnston gives you an in-depth look at the causes of belly fat, the health implications and a comprehensive list of tips, techniques and lifestyle changes that can help you eliminate that spare tire permanently. The author outlines thought, behavior and external changes that helped him overcome 20 + years of obesity and binge eating as well as lose 100 pounds, which he has now ... Leer más

    $3.99 USD

  • How to Lose Weight the Healthy Way

    de Jac Visser ...
    What this ebook on how to lose weight the healthy way is not, is a quick fix, fad diet book. It is an honest book based on the author's own journey back to health, and weight loss, giving advice and information derived from years of self help through research and observation. It is a starting point from which to start your efforts at weight loss and wellness.It is for you if you want to start ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Personal Fitness

    A Complete Guide To Fitness Tips, Fitness, Fitness Magazine, Fitness Well, Fitness And Wellness

    de Eunice J. McGowan ...
    With this practical guide to personal fitness, learn fitness tips, fitness, fitness magazine, fitness well, fitness and wellnes and more. ... Leer más

    $2.99 USD

  • Improve Mental Performance: 7 Top Tips & Tools To Stop Overworking Your Brain Now

    Methods to Improve Mental Performance Without Increasing Stress Levels

    de Jason Scotts ...
    When many people think of mental performance they simply focus on the level of intelligence that an individual can have. Little or no focus is placed on how the brain can be kept working at optimum capacity. "Improve Mental Performance: 7 Top Tips & Tools To Stop Overworking Your Brain Now" can help to explain all of this. The main point that is expounded upon is the fact that many individuals ... Leer más

    $3.99 USD

  • Stop, Go or undecided

    de Michelle McNeil ...
    How to stop bad habits, choices and turn your life around. How to live a healthy life by making small changes that have a BIG effect on the quality of your life. Eating, sleeping and positive attitudes affect our health and we CAN make these changes!   ... Leer más

    $7.12 USD

  • Plyometrics Fitness Adrenaline

    Jump Your Way to a Slimmer and Fitter Body

    de Noah Daniels ...
    Series series Health And Fitness
    When it comes to providing effective solutions for weight loss, the techniques are a little unique and very much focused on getting back to your best body shape within a stipulated period of time through plyometric fitness. The idea behind the plyometric fitness would be to challenge you to reach the weight never before thought of possible with the help and guidance of the plyometric exercise. You ... Leer más

    $2.70 USD