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  • Plant-Powered Seniors

    Nutrition Essentials and Easy Recipes for Adults 50+

    A practical guide for adults 50+ that shows how a whole-food, plant-based lifestyle can support healthy aging, prevent disease, and make everyday eating simpler, more enjoyable, and deeply nourishing.Written by award-winning authorities in the world of plant-based nutrition, Plant-Powered Seniors speaks directly to older adults who are curious about—or already committed to— plant-based eating. It ... Leer más

    $14.99 USD

  • Becoming Vegan: Comprehensive Edition

    The Complete Reference on Plant-Based Nutrition

    Designed for health practitioners, nutrition professionals, college coursework, or the sophisticated lay reader, this “comprehensive” edition includes a chapter on eating disorders, additional charts, graphs and tables, and more than 100 pages of references that are not included in Becoming Vegan: Express Edition. The authors expand their discussion of: the health benefits of vegan diets compared ... Leer más

    $11.59 USD

  • Kick Diabetes Essentials: The Diet and Lifestyle Guide

    de Brenda Davis ...
    Registered dietitian Brenda Davis is an authoritative voice on the effects of a whole-foods, plant-based diet on diabetes prevention and reversal due to her work for over a decade as the lead nutritionist with the Diabetes and Wellness Project in the Marshall Islands. In this definitive guide, she explains the series of metabolic events that lead to diabetes and why this illness is so catastrophic ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Plant Powered Protein: Nutrition Essentials and Dietary Guidelines for All Ages

    Discover how to meet your protein needs on a plant-based diet. Registered dietitians Brenda Davis and Vesanto Melina join agrologist Cory Davis for a deep dive into the politics and fallacies surrounding plant-based protein. Together, they present the science and studies that validate why protein derived from plants is not only comparable to protein from animal products but is also often superior ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Becoming Vegan

    The Complete Guide to Adopting a Healthy Plant-Based Diet

    de Brenda Davis ...
    Two of North America's leading vegetarian dietitians present a comprehensive and authoritative guide to adopting a healthy vegan (meat- eggs- and dairy-free) diet. User-friendly and written for the lay reader seeking guidelines on nutrition detailed information is presented on how to get calcium and protein without meat and dairy products why good fats are vital to health and how to get them what ... Leer más

    $8.69 USD

  • The Kick Diabetes Cookbook

    An Action Plan and Recipes for Defeating Diabetes

    Current scientific studies show that most people with type 2 diabetes can reverse the disease by eating a plant-based diet and making other healthy lifestyle changes. The Kick Diabetes Cookbook provides a blueprint for what to eat to defeat diabetes and offers 100 quick-and-easy recipes that are delicious and satisfying. Diabetes authority Brenda Davis, RD, outlines an action plan for including ... Leer más

    $8.69 USD

  • Becoming Vegan: Express Edition

    The Everyday Guide to Plant-Based Nutrition

    This thoroughly revised edition of a seminal classic offers new evidence of the health benefits of a vegan diet, fresh insights into the treatment of animals in food production, expanded information on phytonutrients, in-depth coverage of all the essential nutrients (calcium, protein, essential fatty acids, good carbs, and vitamin D and B12), a thoroughly updated food guide, and guidelines for ... Leer más

    $8.69 USD

  • New Becoming Vegetarian, The

    The Essential Guide to a Healthy Vegetarian Diet

    More and more people are looking towards becoming vegetarians for health reasons and in order to leave a smaller carbon footprint when it comes to diet. This book provides practical tools to help them make food choices that promote optimal health. Comprehensive and well-researched, here is essential information needed to make the transition to a vegetarian diet and, if already a vegetarian, to ... Leer más

    $9.59 USD

  • Nourish

    The Definitive Plant-Based Nutrition Guide for Families--With Tips & Recipes for Bringing Health, Joy, & Connection to Your Dinner Table

    An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.Gold Award, 2020 Nautilus Book Awards, Health, Healing, Wellness & Vitality CategoryCanada Book Award, Best Books of 2020, Health CategoryWhile nearly all parents agree that a nutritious diet is important for ... Leer más

    $13.99 USD

  • La rivoluzione crudista

    Tornare in forma senza rinunciare al gusto - Le 100 migliori ricette

    La più importante tendenza dietetica del 21°secolo!Il crudismo (raw food) è un rivoluzionario approccio alimentare che sta riscuotendo un successo sempre più ampio grazie ai suoi comprovati benefici per la salute. Prevede l'uso di alimenti non cotti e non elaborati a livello industriale, preferibilmente biologici. Questo metodo fa sì che gli alimenti conservino intatte tutte le loro sostanze ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Shadows

    de Brenda Davis ...
    Shadows are created when the light is blocked by an obstacle, producing areas of darkness. Shadows can represent dark places where people hide things they do not want to take responsibility for. Things such as: child abuse, spousal abuse, alcohol abuse, substance abuse, mental illness. Every family has secrets but some have dark, dangerous secrets that physically or mentally cripple those around ... Leer más

    $3.99 USD

  • Loves Redemption

    de Brenda Davis ...
    Nancy Blackwell and her daughter, Sarah, were starting a new life. One that would be free from all the bad memories of a failed marriage. Moving in with Nancy's sister was the first chapter. But Sarah getting hit by a hit-and-run driver was not part of the plan at all! Where was God when she needed him the most? Just because there was a handsome doctor who saw the whole thing didn't mean that God ... Leer más

    $9.99 USD