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“bradley galer”

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  • Defeat Chronic Pain Now!

    Groundbreaking Strategies for Eliminating the Pain of Arthritis, Back and Neck Conditions, Migraines

    de Bradley Galer, Charles E. Argoff ...
    If you are one of the millions of people suffering from chronic pain, it can often seem as if your discomfort is running—and ruining—your life. Maybe you’ve even been told that “it’s all in your head” and you just have to endure the debilitating effects of migraines, arthritis, back and neck pain, and chronic illness. You can feel good again! Defeat Chronic Pain Now! is your survival guide to ... Leer más

    $15.99 USD

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  • Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I.B.S, and Other Symptoms Without Surgery

    de Amy Stein ...
    Bronze Medal Winner of a 2009 National Health Information AwardStop your pelvic pain . . . naturally!If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs ... Leer más

    $12.99 USD

  • 7 Steps to a Pain-Free Life

    How to Rapidly Relieve Back and Neck Pain

    de Robin McKenzie, Craig Kubey ...
    A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder painSince the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving ... Leer más

    $14.99 USD

  • True to Form

    How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness

    de Eric Goodman ...
    Foreword by Chris HemsworthA proven program that teaches you how to harness the body’s natural movement patterns in daily activities to get fit, healthy, and pain-free for lifeHunching over a keyboard, commuting long hours, slouching on the couch—poor postures resulting from our sedentary lifestyle have thrown our bodies out of balance, causing unnecessary stress and strain that compromise our ... Leer más

    $17.99 USD

  • Back RX

    A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain

    de Vijay Vad M.D., Peter Occhiogrosso ...
    The classic program for relieving back pain, revised and updated with the latest innovations in treating pain and maintaining mobility.Dr. Vijay Vad’s Back Rx program has helped readers with back pain, joint pain, arthritis, and related conditions for decades, using a clinically proven mind-body regimen to reduce pain and painkiller usage. In this expanded edition, Dr. Vad explores the ... Leer más

    Antes $8.99 USD Ahora $5.99 USD

  • Back Care Basics

    A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

    de Mary Pullig Schatz ...
    A doctor and certified Iyengar yoga instructor introduces a low-cost program for reducing back pain and relieving stress through gentle yogaBack Care Basics offers the low-cost solution for back care: therapeutic yoga. Dr. Schatz’s approach to back rehabilitation is gentle, effective, and doesn't resort to drugs or surgery. Her program encourages both positive health practices and a positive ... Leer más

    $18.99 USD

  • The FibroManual

    A Complete Fibromyalgia Treatment Guide for You and Your Doctor

    de Ginevra Liptan ...
    The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the conditionIf you suffer from fibromyalgia and are struggling to get help from your doctor, you’re far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain (“fibrofog”) that have long frustrated both patients and doctors. In this unique ... Leer más

    Antes $13.99 USD Ahora $8.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Trigger Point Self-Care Manual

    For Pain-Free Movement

    de Donna Finando, L.Ac., L.M.T. ...
    A guide to the treatment of pain from common sports injuries and other physical activities• Contains at-home techniques to promote healing and self-awareness of the body’s musculature• Explains how to relieve pain using manual massage in conjunction with small physio balls• Includes an illustrated treatment reference section organized by region of the bodyThe vast majority of physical injuries ... Leer más

    $16.99 USD

  • Exercises for the Shoulder to Hand - Release Your Kinetic Chain: Release Your Kinetic Chain

    Release Your Kinetic Chain

    de Dr. Brian James Abelson DC., Kamali Thara Abelson BSc. ...
    Series Libro 2 - Release Your Kinetic Chain
    Release Your Kinetic Chain with Exercises for the Shoulder to Hand - EBOOKAll the tissues, muscles, and bones of your body are connected to each other within a complex web of fascia…and together, make up your kinetic chain. ‘Release Your Kinetic Chain with Exercises for the Shoulder to Hand’ provides intelligently designed, easy-to-follow exercise routines to aid you in rapidly rehabilitating, ... Leer más

    $14.99 USD

  • Gut Instinct

    What Your Stomach is Trying to Tell You

    de Pierre Pallardy ...
    A noted French health practitioner who has treated famous patients from Pablo Picasso to Mick Jagger offers this cutting-edge book—already a bestseller in France—on how to stay healthy by keeping one's stomach health in top shapeThere is a growing trend in science to think of the stomach as a "second brain" that can impact the health of the entire body. Pierre Pallardy, a well-respected French ... Leer más

    $14.99 USD

  • The Chronic Pain Care Workbook

    de Michael Lewandowski ...
    It is estimated that 80 million people in the United States have chronic pain. But that pain is not all the same pain. Pain is a unique experience. No two people experience pain in the same way. So why should your treatment be anything but tailored to your unique personal needs. The Chronic Pain Care Workbook takes the approach that you are indeed unique and as such, require specialized assessment ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • The Yoga Back Book

    The Gentle Yet Effective Way to Spinal Health

    de Stella Weller ...
    New ebook edition of this popular yoga book – with exercises selected to care for the back and spine.The Yoga Back Book is an ideal programme for people who suffer from back, neck or other related problems.This new edition contains black and white photography to illustrate the yoga postures and is designed throughout to create an attractive, easy to follow workbook feel.The Yoga is gentle and non ... Leer más

    $0.99 USD