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A Little Book of Self-Care for Caregivers

Edición de Sara Spees Addicott ...

Being responsible for another person’s well-being is a challenge, an honor, and a breathtaking act of commitment.It is also at turns mundane and complex, demanding and rewarding, heartbreaking and joyful. Caregiving for loved ones is something nearly everyone will experience during their lifetime—for aging parents, partners, family, and friends. Yet, all those who care for others face moments of ... Leer más

$8.99 USD o gratis con Kobo Plus

Being responsible for another person’s well-being is a challenge, an honor, and a breathtaking act of commitment.It is also at turns mundane and complex, demanding and rewarding, heartbreaking and joyful. Caregiving for loved ones is something nearly everyone will experience during their lifetime—for aging parents, partners, family, and friends. Yet, all those who care for others face moments of
... Leer más
Before I Lose My Own Mind

Navigating Life as a Dementia Caregiver

de Beverly E Thorn ...

Winner of multiple book awards including the 2026 Independent Book Publishers Association Award and Next Generation Indie Book Award in the self-help categories"This is a book I immediately wanted to give to a friend-and keep a copy for my bookshelf. Wise, clear, well-researched, and helpful." -Katy Butler, bestselling author of Knocking on Heaven's Door and The Art of Dying WellWhen Dr. Beverly E ... Leer más

$7.99 USD

Disponible también en: Audiolibro

Winner of multiple book awards including the 2026 Independent Book Publishers Association Award and Next Generation Indie Book Award in the self-help categories"This is a book I immediately wanted to give to a friend-and keep a copy for my bookshelf. Wise, clear, well-researched, and helpful." -Katy Butler, bestselling author of Knocking on Heaven's Door and The Art of Dying WellWhen Dr. Beverly E
... Leer más

Disponible también en: Audiolibro
Cognitive Therapy for Chronic Pain

A Step-by-Step Guide

de Beverly E. Thorn, PhD ...

This go-to manual--now revised and significantly expanded with more than 50% new material--has enabled thousands of clinicians to effectively treat clients with chronic pain. In the face of today's growing opioid crisis, pain self-management techniques are needed now more than ever. The volume shows how to implement 10 treatment modules that draw on proven cognitive-behavioral therapy (CBT) ... Leer más

$51.99 USD

This go-to manual--now revised and significantly expanded with more than 50% new material--has enabled thousands of clinicians to effectively treat clients with chronic pain. In the face of today's growing opioid crisis, pain self-management techniques are needed now more than ever. The volume shows how to implement 10 treatment modules that draw on proven cognitive-behavioral therapy (CBT)
... Leer más
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Before I Lose My Own Mind

Navigating Life as a Dementia Caregiver

de Beverly E. Thorn ...

Narrado por Robin Siegerman ...

Completo

6 hora 49 minutos

Both a practical guide and a deeply personal memoir from a psychologist, neuroscientist, and end-of-life doula, Before I Lose My Own Mind helps dementia caregivers find ways to support their loved ones—while centering their own well-being.When Dr. Beverly E. Thorn became a caregiver for her husband, Walt, she joined a massive army. Worldwide, unpaid dementia caregiving requires the equivalent of ... Leer más

$19.99 USD

Disponible también en: eBook

Both a practical guide and a deeply personal memoir from a psychologist, neuroscientist, and end-of-life doula, Before I Lose My Own Mind helps dementia caregivers find ways to support their loved ones—while centering their own well-being.When Dr. Beverly E. Thorn became a caregiver for her husband, Walt, she joined a massive army. Worldwide, unpaid dementia caregiving requires the equivalent of
... Leer más

Disponible también en: eBook

EFT Tapping For Abundance: 7 Days to Start Attracting Abundance

de Ruthy Boehm ...

Wouldn't it great to attract abundance without worrying about where it's going to come form? If that is what you are looking for then EFT (Emotional Freedom Technique)Tapping is a great way to attract abundance. With this technique you are in charge of your own healing, which helps you to take ownership for your own feelings while ridding yourself of negative beliefs. Abundance doesn't just flow, ... Leer más

$1.99 USD o gratis con Kobo Plus

Wouldn't it great to attract abundance without worrying about where it's going to come form? If that is what you are looking for then EFT (Emotional Freedom Technique)Tapping is a great way to attract abundance. With this technique you are in charge of your own healing, which helps you to take ownership for your own feelings while ridding yourself of negative beliefs. Abundance doesn't just flow,
... Leer más
Sweet Sleep

Nighttime and Naptime Strategies for the Breastfeeding Family

de La Leche League International, Diane Wiessinger, Diana West, Linda J. Smith, Teresa Pitman ...

Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research.It’s 4 A.M. You’ve nursed your baby five times throughout the night. You’re beyond exhausted. But where can you breastfeed safely when you might fall ... Leer más

$13.99 USD

Disponible también en: Audiolibro

Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research.It’s 4 A.M. You’ve nursed your baby five times throughout the night. You’re beyond exhausted. But where can you breastfeed safely when you might fall
... Leer más

Disponible también en: Audiolibro
Release Anxiety with EFT Tapping

de J. Randay ...

EFT Tapping is appropriate for all ages, starting from beginners who know nothing about EFT to well experienced individuals. When using EFT Tapping for anxiety, the beauty of this, one can use it anywhere, anytime. It's very discrete and offers relief almost immediately.EFT Tapping will allow for one to confront personal uncertainties and weaknesses without worrying about judgment and then helps ... Leer más

$0.99 USD o gratis con Kobo Plus

EFT Tapping is appropriate for all ages, starting from beginners who know nothing about EFT to well experienced individuals. When using EFT Tapping for anxiety, the beauty of this, one can use it anywhere, anytime. It's very discrete and offers relief almost immediately.EFT Tapping will allow for one to confront personal uncertainties and weaknesses without worrying about judgment and then helps
... Leer más
Hello Sleep

The Science and Art of Overcoming Insomnia Without Medications

de Jade Wu ...

A practical and compassionate guide to repairing your relationship with sleepFor the twenty-five million Americans who struggle with insomnia, each night feels like a battle with their racing minds instead of a blissful surrender into sleep. Hello Sleep is a guide for the tired but wired people who just want sleep to be easy. Dr. Jade Wu, an internationally recognized behavioral sleep medicine ... Leer más

$12.99 USD

Disponible también en: Audiolibro

A practical and compassionate guide to repairing your relationship with sleepFor the twenty-five million Americans who struggle with insomnia, each night feels like a battle with their racing minds instead of a blissful surrender into sleep. Hello Sleep is a guide for the tired but wired people who just want sleep to be easy. Dr. Jade Wu, an internationally recognized behavioral sleep medicine
... Leer más

Disponible también en: Audiolibro
EFT Tapping to Increase Confidence: 7 Days to Become a More Confident Person

de Ruthy Boehm ...

If you are hoping to increase your confidence to gain friends, speak in public, apply for the new job or even go to parties/social events, then the techniques in this book may be exactly what you need.With EFT you learn to bring down the walls of self-doubt which keep you from becoming the confident person you can be. When people are too aware or focused on themselves it can create many issues of ... Leer más

$1.99 USD o gratis con Kobo Plus

If you are hoping to increase your confidence to gain friends, speak in public, apply for the new job or even go to parties/social events, then the techniques in this book may be exactly what you need.With EFT you learn to bring down the walls of self-doubt which keep you from becoming the confident person you can be. When people are too aware or focused on themselves it can create many issues of
... Leer más
The Art of Dying Well

A Practical Guide to a Good End of Life

de Katy Butler ...

This “comforting…thoughtful” (The Washington Post) guide to maintaining a high quality of life—from resilient old age to the first inklings of a serious illness to the final breath—by the New York Times bestselling author of Knocking on Heaven’s Door is a “roadmap to the end that combines medical, practical, and spiritual guidance” (The Boston Globe).“A common sense path to define what a ‘good’ ... Leer más

$9.99 USD

Disponible también en: Audiolibro

This “comforting…thoughtful” (The Washington Post) guide to maintaining a high quality of life—from resilient old age to the first inklings of a serious illness to the final breath—by the New York Times bestselling author of Knocking on Heaven’s Door is a “roadmap to the end that combines medical, practical, and spiritual guidance” (The Boston Globe).“A common sense path to define what a ‘good’
... Leer más

Disponible también en: Audiolibro
EFT Tapping for Creative Writing: 7 Days to Unlock Creativity to Become a Better Writer

de Ruthy Boehm ...

If you're dedicated and serious about your fiction/non-fiction writing, but are now stuck, you owe it to yourself to see how EFT (Emotional Freedom Technique) can help you break through writer's block. On the other hand, this may also be the answer for you if you have ever wanted to write a book, but lack the creativity to design plot or characters.We all have some capacity of creativity (most of ... Leer más

$1.99 USD o gratis con Kobo Plus

If you're dedicated and serious about your fiction/non-fiction writing, but are now stuck, you owe it to yourself to see how EFT (Emotional Freedom Technique) can help you break through writer's block. On the other hand, this may also be the answer for you if you have ever wanted to write a book, but lack the creativity to design plot or characters.We all have some capacity of creativity (most of
... Leer más
Sweet Sleep

de La Leche League International ...

$10.99 USD

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“beverly e thorn”

A Little Book of Self-Care for Caregivers

Before I Lose My Own Mind

Cognitive Therapy for Chronic Pain

Before I Lose My Own Mind

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EFT Tapping For Abundance: 7 Days to Start Attracting Abundance

Sweet Sleep

Release Anxiety with EFT Tapping

Hello Sleep

EFT Tapping to Increase Confidence: 7 Days to Become a More Confident Person

The Art of Dying Well

EFT Tapping for Creative Writing: 7 Days to Unlock Creativity to Become a Better Writer

Sweet Sleep

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