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“beth burgess”

1 - 12 de 12 resultados para “beth burgess”
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  • What Is Self Esteem? How to Build Your Self Esteem and Feel Happy Now

    de Beth Burgess ...
    What is self esteem? How is it different from self confidence? How do you create a healthy sense of self esteem?This book will teach you the secrets of self esteem that nobody else shares with you. With practical tools and tasks you can create an unshakeable sense of self esteem that can take you through even the darkest days. So even when your world might be falling apart, you won't be!Author ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • The Recovery Formula: An Addict's Guide to Getting Clean and Sober Forever

    de Beth Burgess ...
    Are you tired of the guilt, shame and pain of addiction? Are you sick of the constant relapses? Do you yearn for happiness, freedom and a better life?People can spend years trapped in addiction unnecessarily, because, despite all their efforts, they just don't understand what you really need to do to recover.Despite attending rehab, counselling, groups and fellowships, many addicts remain stuck in ... Leer más

    $5.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Happy Addict: How to be Happy in Recovery from Alcoholism or Drug Addiction

    de Beth Burgess ...
    How to be Happy in Recovery from Alcoholism or Drug Addiction.**Winner of a BookAuthority Award for "Best Drug Addiction Books of All Time"**Are you clean and sober, but finding it hard to be happy? Have you relapsed in the past because life was boring and uninspiring? Are you finding it hard to change your old behaviours and ways of thinking?The Happy Addict is the ultimate guide to achieving an ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Instant Wisdom: 10 Easy Ways to Get Smart Fast

    de Beth Burgess ...
    This book will make you smarter, more capable and more creative, super-fast - whatever your IQ.Have you ever had a problem at home, work or in a relationship that you just couldn't figure out how to solve? Have you felt stuck and frustrated because you can't come up with a good solution? Maybe it's a problem that's been niggling at you for ages, draining your energy and making you unhappy. Or ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Recovery Formula: An Addict's Guide to Getting Clean and Sober FOREVER

    de Beth Burgess ...
    Narrado por Beth Burgess ...

    Completo

    2 hora 5 minutos

    Are you tired of the guilt, shame and pain of addiction? Are you sick of the constant relapses? Do you yearn for happiness, freedom and a better life? Despite attending rehab, counselling and fellowships, many addicts remain stuck in the cycle of addiction, because they are not aware of the fundamental cornerstones of recovery. Many of the facts about successful recovery have remained a secret - ... Leer más

    $6.99 USD o gratis con Kobo Plus

    Disponible también en: eBook

    Disponible también en: eBook

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  • Audiolibro

    Unwasted

    My Lush Sobriety

    de Sacha Z. Scoblic ...
    Narrado por Julie McKay ...

    Completo

    6 hora 7 minutos

    The single glass of wine with dinner . . . the cold beer on a hot day . . . the champagne flute raised in a toast . . . what I'd drink if Hunter S. Thompson wanted to get wasted with me . . . these are my fantasies lately. Too bad I've gone sober.When Sacha Z. Scoblic was drinking, she was a rock star; the days were rough and the nights filled with laughter and blackouts. Then she gave it up. She ... Leer más

    $19.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

  • Ten Days to Self-Esteem

    de David D. Burns, M.D. ...
    In Ten Days to Self-Esteem, Dr. David Burns presents innovative, clear, and compassionate methods that have helped hundreds of thousands of people identify the causes of their mood slumps and develop a more positive outlook on life!Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • 2 Days to Healthy Self-Esteem

    de Becky Due ...
    "2 Days to Healthy Self-Esteem" is a self-help book designed to guide readers toward improving their self-esteem in a short, focused timeframe. The book aims to provide quick, practical advice and actionable steps to help individuals overcome feelings of inadequacy and build a healthier sense of self-worth. Becky Due, an award-winning author known for her works on personal development and women's ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • You Will Get Through This Night

    de Daniel Howell ...
    The Instant New York Times BestsellerA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer.‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come ... Leer más

    Antes $14.99 USD Ahora $2.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Mindful Drinking

    How To Break Up With Alcohol

    de Rosamund Dean ...
    With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol. You CAN drink less, without giving up!Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan. ... Leer más

    Antes $4.99 USD Ahora $2.99 USD

  • I Heart Me

    The Science of Self-Love

    de David R. Hamilton PHD ...
    Do you truly love yourself?How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self.When scientist David Hamilton realized that ... Leer más

    $9.99 USD

  • We're All Mad Here

    The No-Nonsense Guide to Living with Social Anxiety

    de Claire Eastham ...
    Selected for Reading Well for Mental Health: endorsed by health experts, charities and people with lived experience of managing mental health conditions.Anxiety is a crafty shapeshifter that can take on many forms: the tiger that sinks its claws in with physical symptoms and distressing thoughts, the cruel and belittling bully creating insecurity and self-doubt and, worst of all, the frenemy ... Leer más

    $17.99 USD