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“berit bosdal”

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  • The Top 10 Traits of Highly Resilient People

    Real Life Stories of Resilience Show You How to Build a Stress Resistant Personality

    de Andrea Pennington, Helga Birgisdottir, Berit Bosdal ...
    You have the power to recover, rise and thrive!Resilience is an inborn trait. It is part of your innate survival capacity. This means you can rebound after a setback and even bounce forward with more strength and wisdom. This potential can be nurtured and enhanced. You can proactively and consciously choose to develop your ability to manage stress, recover from burnout and thrive despite extreme ... Leer más

    $4.99 USD

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  • Anger Management for Women

    How to Control Emotions and Let Go

    de Amelia Virtues ...
    Women tend to hold in their anger and in the long run, they end up doing more harm to themselves than they ever could if they simply knew how they could control that anger and diffuse it properly. ... Leer más

    $3.99 USD

  • Motivate Yourself

    Get the Life You Want, Find Purpose and Achieve Fulfilment

    de Andro Donovan ...
    Do you want to feel more productive, more present and more inspired by your own life?Motivate Yourself offers practical strategies to improve your productivity and gives you the know how to create the life you want. Learn how to move past your self-doubt and propel yourself into living your dream.With practical exercises featured within each chapter, this book will help break those emotional ... Leer más

    $11.00 USD

  • Willpower: How to Successfully Rediscover Your Willpower Instinct and Achieve Human Strength Potential in the Most Effective Ways

    de Chester Smith ...
    Successfully Rediscover Your Willpower InstinctWillpower refers to the psychological factor of being highly committed and focused in doing a task or pursuing a goal. On the other hand, discipline involves the actual investment of effort, time and resources, requiring self-control. It is often associated with delayed gratification or the ability to avoid distractions.Habit may refer to regular any ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • 38 Powerful Techniques to Remove Self-limiting Beliefs: Begin Changing Your Life Now

    de Jagi Egnell ...
    Removing old beliefs has now been made easier then ever.Have you ever decided you've had enough, yet woken to a new day with the same story replaying itself? Do you want to make change easily to change your perceptions? If so, then you may have found your answer.Now is the time to begin rewriting or changing your story. Might not have been the beginning you wanted, but the could be the ending your ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • Overthinking: How to Control Your Thoughts. Stop Worrying, Relieve Anxiety and Eliminate Negative Thinking

    de Ivy Spencer ...
    Do you have a propensity to over-analyze everything? Do you have a problem getting to sleep? Were you worried about the future?This book is going to help you control your overthinking mind before things get worse.How many times have you stayed up late at night because you can't stop worrying about the little slip you've had at work?Now, how many times have you lost your mind for a long time about ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • 5 Minutes to Stress Relief

    How to Release Fear, Worry, and Doubt...Instantly

    de Lauren Miller ...
    Stress has three main fuels: worry, fear, and doubt. They act like little serpents that crawl into the lap of your life and wreak havoc emotionally, spiritually, and physically.But you have the ability to identify and dismiss these serpents that are trying to hinder your ability to maintain inner calm, clarity of focus, and a motivated response to all of life.5 Minutes to Stress Relief will give ... Leer más

    $11.99 USD

  • Manage My Emotions

    de Kenneth Martz ...
    Enrich Your Life!Internationally Renowned Lecturer: Now from the comfort of your home.As Seen on CBS, NBC and Business InsiderStop struggling on the roller coaster and find freedom. In Manage My Emotions, author, psychologist and emotional intelligence expert Dr. Kenneth Martz draws on over 25 years of improving people's emotional and spiritual lives to offer you proven and powerful methods for ... Leer más

    $3.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibros

    Disponible también en: Audiolibros

  • Happiness: Law of Attraction Secrets: Secret To Love; Secret To Money; Secret To Life

    de Mary Solomon ...
    Learn The Secrets To Success and Happiness TODAY!New 2nd Edition - Now In Paperback!#1 Best Seller in Women and Business!Be empowered! Learn the steps to make happiness and success a life habit that you can practice everyday.Learn how to improve the quality of your relationships. Say “No” and mean it! Claim time for yourself. Get control of an out of control life.Learn how to make changes today ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • 5-Minute Mindfulness: Parenting

    Essays and Exercises for Parenting from the Heart

    de Claire Gillman ...
    Series series Five-Minute Mindfulness
    Take the time truly connect with the ones you love.Each and every day we do things that, though potentially rewarding, are too easily taken for granted or performed on auto-pilot. 5-Minute Mindfulness: Parenting is designed to help you take a mindful approach to these commonplance experiences and activities, making them more enjoyable, fulfilling, and relaxing.Too often we focus on simply getting ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Beat Stress In 15 Minutes

    de Jennifer N. Smith ...
    The Simple and Easy Way to Beat StressWe all struggle with stress, but we don't have to let stress overtake and control our lives.You Will Learn:Simple and easy techniques that you can do every day to help reduce the stress In 15 Minutes.Life changing skills that will help you to take control of your life and the stress you are facing.How stress affects your health and what you can do ... ... Leer más

    Gratis

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • 141 Ways to Alleviate Stress

    de Michelle Casto ...
    Stress is a modern day epidemic and learning to handle and release stress is an essential life skill.The number one reason people see the doctor is due from stress-related symptoms. With the increasing speed of the world and less stability in the family and economy structures, many people are falling prey to stress related illness and "dis-ease." This is a straight to the point guide on ways you ... Leer más

    $0.99 USD o gratis con Kobo Plus