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“barbara hannah grufferman”

1 - 12 de 12 resultados para “barbara hannah grufferman”
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  • The 52 Weeks

    Two Women and Their Quest to Get Unstuck, with Stories and Ideas to Jumpstart Your Year of Discovery

    de Karen Amster-Young, Pam Godwin ...
    Edging into forty-something, Karen and Pam found themselves in a state of stuck. They had checked off many of their major life goals—career, husband, children, friends—but they’d lost momentum. After griping over drinks one night, they came up with a plan to face their fears, rediscover their interests, try new things, and renew their relationships. They challenged themselves to try one new thing ... Leer más

    $11.99 USD

  • Love Your Age

    The Small-Step Solution to a Better, Longer, Happier Life

    de Barbara Hannah Grufferman ...
    Filled with healthy habits to help you take charge of your life with wit, energy, and confidence, this inspiring guide will show you how to look, feel, and be your best in a busy, fast-paced world.Warm, engaging, and user-friendly, this powerful, practical guide to aging gracefully will be an indispensable resource for anyone looking to live their best life. Featuring more than a hundred easy-to ... Leer más

    $19.99 USD

  • The Best of Everything After 50

    The Experts' Guide to Style, Sex, Health, Money, and More

    de Barbara Hannah Grufferman ...
    The Best of Everything after 50 provides top-dollar advice in an affordable format. When Barbara Grufferman turned fifty, she wanted to know how to be -- and stay -- a vibrant woman after the half-century mark. She went in search of a "What to Expect" book, but couldn't find one. So she consulted New York City's leading doctors, personal trainers, hair stylists, fashion gurus, and financial ... Leer más

    $11.99 USD

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  • Why Knot?

    How to Tie More than Sixty Ingenious, Useful, Beautiful, Lifesaving, and Secure Knots!

    de Philippe Petit ...
    "Mr. Petit is the perfect teacher" in this fascinating, educational volume on knot-tying—an art and science that has held civilization together ( The Wall Street Journal).Philippe Petit is known for his astounding feat of daring when, on August 7, 1974, he stepped out on a wire illegally rigged between the World Trade Center's twin towers in New York City. But beyond his balance, courage, and ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • The Big Book of 30-Day Challenges

    60 Habit-Forming Programs to Live an Infinitely Better Life

    de Rosanna Casper ...
    The host of titular podcast offers over sixty ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more.Change isn't always easy, but you can do it!Packed with powerful ideas for improving your life in all areas, including fitness, food, mindfulness, relationships, networking and more, this book shows how to create lasting habits by first succeeding at ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The Good Living Guide to Medicinal Tea

    50 Ways to Brew the Cure for What Ails You

    de Jennifer Browne ...
    More than just a warm and comforting drink, tea has medicinal properties that are widely underused in North America. Common herbs, spices, fruits, and barks have been scientifically proven to help relieve pain, menopause symptoms, high blood pressure, insomnia, stress, and digestive angst. When taken preventatively, certain herbs in tea can help fight off cancer cells, heart disease, and even ... Leer más

    $9.99 USD

  • Midlife Manifesto

    A Woman's Guide to Thriving after Forty

    de Jane Mathews ...
    Conquer midlife crisis with this action plan and become the magnificent midlife woman you are!It is never, ever, too late to change the course of your life... The world has underestimated what we midlife women are capable of.”Have you ever looked at your life and wondered "is this it?" At the crucial halfway point, do you wish you had your very own manifesto to reassert your passion and place in ... Leer más

    $10.99 USD

  • The Oz Family Kitchen

    More Than 100 Simple and Delicious Real-Food Recipes from Our Home to Yours : A Cookbook

    de Lisa Oz ...
    Dr. Oz fans are endlessly curious about what he and his family eat. They assume that the family of "America's Doctor" must live on a diet of broccoli and bean sprouts and be sworn martyrs in the church of joyless nutrient consumption. This couldn't be further from the truth. The Oz family (including Lisa's husband Mehmet) love food. It just has to be good food--not processed, artificially flavored ... Leer más

    $15.99 USD

  • The Thriver's Edge

    Seven Keys to Transform the Way You Live, Love, and Lead

    de Donna Stoneham ...
    Are you more afraid of success than failure? Do you undervalue your worth? Are you unaware of the limitations that keep you from flourishing in your life, work, and relationships? A major reason why people don’t thrive is because we’re focusing on the wrong things―on keeping up rather than waking up to what matters most. In The Thriver’s Edge, master executive coach and transformational leadership ... Leer más

    $12.99 USD

  • Modern Civility

    Etiquette for Dealing with Annoying, Angry, and Di

    de Cynthia W Lett ...
    Here are hundreds and hundreds of real people’s most common complaints and the proper responses to them. Written by an eminent etiquette expert, it is a guide to how to behave well and, more importantly, how to respond to bad behavior.What are the right rules for the coffee machine at work? Why do husbands always drink from the milk carton? Why are so many retail clerks rude? This book explains ... Leer más

    $8.99 USD

  • How to Build Self-Discipline

    Resist Temptations and Reach Your Long-Term Goals

    de Martin Meadows ...
    Series Libro 1 - Simple Self-Discipline
    How to Develop Self-Discipline, Resist Temptations and Reach Your Long-Terms GoalsIf you want to make positive changes in your life and achieve your long-term goals, I can’t think of a better way to do it than to learn how to become more self-disciplined.Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long and ... Leer más

    $3.99 USD

  • Essential Spices and Herbs

    Discover Them, Understand Them, Enjoy Them

    de Christina Nichol ...
    From allspice to za'atar . . . Fifty optimal herbs and spices, as well as ten spice blends, that will transform the way you cook.The key to becoming a skilled home cook isn't about tracking down the perfect recipes or mastering the techniques of professional chefs. It lies in understanding the vast world of flavor, one that can be difficult to navigate.Essential Spices and Herbs introduces you to ... Leer más

    $12.99 USD o gratis con Kobo Plus