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“barbara d sigman”

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  • The 10 Minute Yoga: A Complete Guide To Meditation & Yoga For Beginners That Anyone Can Do With Just 10 Minutes A Day, Pose Illustrations Included

    de Barbara D. Sigman ...
    Want To Learn The Fastest, Easiest Way To Get Started With Yoga?Here Is Your Chance to Learn Yoga Practically Overnight!Everyone knows that yoga & meditation are two of the best things you can do for your mind and body. They've heard how they can help all sorts of conditions including:- Depression- Stress- Obesity- CancerDespite this, most people don't get around to learning either yoga or ... Leer más

    $4.97 USD o gratis con Kobo Plus

  • The 10 Minute Meditation: A Complete Guide To Meditation For Beginners That Anyone Can Do With Just 10 Minutes A Day

    de Barbara D. Sigman ...
    Looking For The Easiest & Fastest Way To Get Started With Meditation?Meditation has been shown to have remarkable influence over our emotions, mental capacities, and spiritual well-being. More surprising is the number of physical benefits meditation has on our actual bodies, proving how powerful our minds really are.Despite numerous benefits and easy to learn, most people don't get around to ... Leer más

    $4.97 USD o gratis con Kobo Plus

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  • Yoga for Beginners With Over 100 Yoga Poses (Boxed Set): Helps with Weight Loss, Meditation, Mindfulness and Chakras

    Helps with Weight Loss, Meditation, Mindfulness and Chakras

    de Speedy Publishing ...
    Yoga is not new. It has been practiced in many parts of the world for decades. You can pretty much expect to see plenty of resources when you decide to try yoga. Choose resources that explain yoga in detail. The purpose is for you to understand how it is used to lose weight, clear the mind and become more mindful. Here are three books that promise to do just that. ... Leer más

    $4.99 USD

  • Reflections on Meditation: A Guide for Beginners

    de Dr. Robert Puff, Ph.D. ...
    For anyone interested in learning to meditate but not sure how to begin, comes this book from psychologist and meditation expert Dr. Robert Puff, contributing writer for Psychology Today and a practicing meditator himself for over thirty years. You'll learn the value of meditation for physical and mental health, several different types of non-religious meditation, detailed instructions on how to ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Split Second

    de David Baldacci ...
    Series Libro 1 - King & Maxwell Series
    Two Secret Service agents sworn to guard their protectees lost them in a single moment ... and the violence has only just begun in this #1 New York Times bestseller.Michelle Maxwell has just wrecked her promising career at the Secret Service. Against her instincts, she let a presidential candidate out of her sight for the briefest moment and the man whose safety was her responsibility vanished ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Kundalini: Divine Energy Divine Life

    Divine Energy, Divine Life

    de Cyndi Dale ...
    Kundalini has been called the energetic key to enlightenment and the secret to well-being and wisdom. Complex and powerful this mysterious energy is often linked to sacred sex and our spiritual mission. Kundalini is one of the most discussed but least understood forms of divine energy. So what is it really? Renowned intuitive healer Cyndi Dale presents concise yet comprehensive guidance to help ... Leer más

    $13.99 USD

  • The Five Tibetans

    Five Dynamic Exercises for Health, Energy, and Personal Power

    de Christopher S. Kilham ...
    “Inspired and clear, The Five Tibetans makes a worthy contribution to body-mind wellness and longevity.”Dr. Mehmet OzNew edition of the popular yoga classic• Provides illustrated instructions for the five yogic exercises known as the Five Tibetans• Includes a new chapter on the author’s continued devotion to this daily practice, even during his extensive worldwide travels• Explains how regular ... Leer más

    $4.99 USD

  • How to Live When a Loved One Dies

    Healing Meditations for Grief and Loss

    de Thich Nhat Hanh ...
    Comforting words of wisdom and powerful practices for transforming grief and loss into healing and joy—from the beloved Zen Master.“Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace.” —Elizabeth Gilbert, author of Eat, Pray, LoveIn the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Chakra Meditation: A Simple Yet Powerful Meditation for Transformation and Healing

    de Michael Hetherington ...
    Chakra meditation is a simple yet powerful meditation that anyone has the potential to practice. Traditionally, Chakra meditation was a method of meditation only taught to those dedicated to the yogic path but in this new modern world, Chakra meditation has become available to us all.The purpose of this book is to provide the reader with a smooth and easy entry into the practice of Chakra ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • The Power of Stillness

    Learn Meditation in 30 Days

    de Tobin Blake ...
    The Power of Stillness comes as close as any book could to having a teacher by your side as you learn to meditate, sitting with you each day and gently guiding you through each meditation. The book provides an easy to follow 30-day program to learn what meditation is, how it might help you, and most importantly, how to do it. Meditation serves many functions: seeking direction, calming and stress ... Leer más

    $10.69 USD

  • Laughing Buddha

    The Alchemy of Euphoric Living

    de Sakshi Chetana ...
    The book talks about the spirit of the Laughing Buddha which is a state of ultimate relaxation, happiness and contentment. Sakshi Chetana brings in this book the rare combination of ancient Buddhist wisdom and its practical use in our daily lives in the modern world for living in joy. Buddha has had an immeasurable influence on the human race. The Laughing Buddha is a practical aspect of the ... Leer más

    $3.99 USD

  • Mindfulness for Beginners: 21-Day Step By Step Guide to Relieve Stress and Find Peace in Your Everyday Life

    de Jill Hesson ...
    LIMITED-TIME BONUS: FREE Beginner’s Guide to MeditationA Beginner's 21-Day Step By Step Guide to Relieve Stress and Find Peace in Your Everyday LifeFor a limited time only, get this Amazon bestseller for just FREE.Read on your PC, Mac, smart phone, tablet or Kindle device.If you have found that life is putting too many strains on you, or that the load that you are left to carry is too heavy, ... Leer más

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