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“avy joseph”

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  • Cognitive Behaviour Therapy

    Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT

    de Avy Joseph ...
    An intuitive and expert guide to some of the most effective techniques in Cognitive Behaviour TherapyIn the newly revised fourth edition of Cognitive Behaviour Therapy: Your Route Out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT/REBT, accredited therapist Avy Joseph delivers an up-to-date exploration of proven cognitive behaviour therapy (CBT) philosophy and techniques that ... Leer más

    $11.00 USD

  • Cognitive Behaviour Therapy

    Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT

    de Avy Joseph ...
    Uncover the secrets of CBT and apply them to your own lifeIn the newly revised Third Edition of Cognitive Behaviour Therapy, veteran cognitive behaviour therapist and counsellor Avy Joseph delivers an essential and accessible discussion of how to use the time-tested and proven techniques in cognitive behaviour therapy (CBT) to improve your own life and the lives of others. You’ll learn to ... Leer más

    $11.00 USD

  • Cognitive Behavioural Therapy

    Your route out of perfectionism, self-sabotage and other everyday habits

    de Avy Joseph ...
    What happens to you in life matters less than the way you feel about life: that's the message of cognitive behavioural therapy. If you've ever tried to change something about yourself - your mood, your weight, your behaviour - you'll have noticed that change often hurts, so you stop trying. CBT can help you when change starts to hurt.In this book, professional CBT practitioner Avy Joseph shows you ... Leer más

    $19.95 USD

  • Cognitive Behaviour Therapy

    Your Route Out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT

    de Avy Joseph ...
    Find out how to use CBT techniques in everyday life for emotionally healthy livingWhat happens to you in life matters less than the way you feel about life; that's the message of Cognitive Behavior Therapy (CBT). If you've ever tried to change something about yourself—your mood, your weight, your behaviour—you'll have noticed that change often hurts, so you stop trying. CBT can help you when ... Leer más

    $18.00 USD

  • Psicologo di te stesso

    I risultati più efficaci con la TCC

    de Maggie Chapman, Avy Joseph ...
    LA TERAPIA PIÙ EFFICACE SPIEGATA CON LE IMMAGINI. La Terapia Cognitivo-Comportamentale (TCC) è considerata dall’Organizzazione Mondiale della Sanità la cura più efficace per i disturbi d’ansia; ha dimostrato inoltre un’eccezionale utilità nel trattamento di depressioni, ossessioni, fobie e problemi di autostima, cioè le manifestazioni del malessere psicologico di cui soffre la maggior parte della ... Leer más

    $9.99 USD

  • Confidence and Success with CBT

    Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy

    de Avy Joseph, Maggie Chapman ...
    Simple, effective techniques for developing a healthier attitude toward life and finding the confidence you need to achieve your goalsOffering simple, time-tested techniques for zeroing in on and rewriting negative, self-destructive patterns of thought and behavior that a person can acquire over a lifetime, cognitive behavioral therapy (CBT) is a powerful therapeutic approach that has been proven ... Leer más

    $11.00 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Visual CBT

    Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life

    de Avy Joseph, Maggie Chapman ...
    Many people learn best by following a visual approach – retaining information far more successfully if that information is given to them in a visual manner. Visual CBT uses illustrations, graphics and images to help the reader to alter their thought patterns and change behaviours through CBT to become a happier, healthier individual.Uniquely, it highlights the differences between healthy and ... Leer más

    $13.00 USD

  • Audiolibro

    Confidence and Success with CBT

    Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy

    de Maggie Chapman, Avy Joseph ...
    Narrado por Ruth Sillers ...

    Completo

    6 hora 20 minutos

    We all talk about making changes to our lives, whether it be losing weight, gaining more confidence, overcoming anxiety or simply improving our outlook on life, but many of us struggle to overcome negative thoughts and feelings, or slip into the same old behaviours that are holding us back. Confidence and Success with CBT will show you how to recognise, challenge and change these negative patterns ... Leer más

    $19.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

  • Audiolibro

    Hell Followed with Us

    de Andrew Joseph White ...
    Narrado por Shaan Dasani, Graham Halstead, Avi Roque ...

    Completo

    10 hora 47 minutos

    **INSTANT NEW YORK TIMES BESTSELLERA furious, queer debut novel about embracing the monster within and unleashing its power against your oppressors.**"A long, sustained scream to the various strains of anti-transgender legislation multiplying around the world like, well, a virus." —The New York TimesSixteen-year-old trans boy Benji is on the run from the cult that raised him—the fundamentalist ... Leer más

    $27.99 USD

  • Joseph and the Very First Cat

    de Avi Katz ...
    Dogs have been with us humans since the cave days—but what about cats? They've been part of our world just since we've had mice—and THAT is just since we've been storing grain—and THAT is just since Joseph interpreted Pharaoh's dream and saved Egypt from starvation by building the first silos. So is it any wonder that ancient Egypt idolized the furry felines? ... Leer más

    $5.50 USD o gratis con Kobo Plus

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  • Audiolibro

    Last to Leave the Room

    A Novel

    de Caitlin Starling ...
    Narrado por Xe Sands ...

    Completo

    11 hora 51 minutos

    "With her deep and husky timbre, Xe Sands is the perfect reader for this horror/sf blend." **—**BooklistLast to Leave the Room is a new novel of genre-busting speculative horror from Caitlin Starling, the acclaimed author of The Death of Jane Lawrence.The city of San Siroco is sinking. The basement of Dr. Tamsin Rivers, the arrogant, selfish head of the research team assigned to find the source of ... Leer más

    $26.99 USD

  • Audiolibro

    The Wicked Bargain

    de Gabe Cole Novoa ...
    Narrado por Vico Ortiz ...

    Completo

    10 hora 41 minutos

    El Diablo is in the details in this Latinx pirate fantasy starring a transmasculine nonbinary teen with a mission of revenge, redemption, and revolution. From the New York Times bestselling author of Most Ardently.On Mar León de la Rosa's sixteenth birthday, el Diablo comes calling. Mar is a transmasculine nonbinary teen pirate hiding a magical ability to manipulate fire and ice. But their magic ... Leer más

    $27.99 USD