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1 - 12 de 71 resultados para “ashley morgan”
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  • 12-Week Workout Plan for Women Over 50

    Simple Exercises to Build Strength Improve Balance and Boost Energy at Home or the Gym

    de Ashley Morgan ...
    It's never too late to get stronger, healthier, and more confident.12 Week Workout Plan for Women Over 50 is a beginner-friendly fitness guide designed specifically for women who want to improve strength, increase mobility, support healthy weight management, and feel their best after 50. Whether you are returning to exercise after years away or starting your first fitness journey, this easy-to ... Leer más

    $12.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • 55 Tips and Salary Negotiation Scripts for Women

    How Women Can Confidently Negotiate Salary, Ask for a Raise, Counter Job Offers, and Close the Pay Gap with Word-for-Word Scripts for Interviews, Reviews, and Promotions

    de Ashley Morgan ...
    Somewhere in your near future, there is a conversation waiting for you. It might happen on a phone call with a recruiter, in a quiet meeting room before a performance review, or in an email thread that decides what your next year of work will pay. In that moment, someone will tell you a number, and you will have to decide what to say back. This book exists to make sure that when that moment comes, ... Leer más

    $9.99 USD

  • Raising Adaptable Kids

    What to Teach When School-to-Career Feels Unreliable

    de Ashley Morgan ...
    The old promise of education is broken. A whole generation is emerging with record student debt, struggling to find jobs that require their degrees, and facing an economy that looks nothing like the one their parents navigated. The dissonance between what we were taught to prepare for and what our children will face is the central challenge of modern parenting.This book provides a practical ... Leer más

    $9.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Tired of Trying

    How to Hold On to God When You're Frustrated, Fed Up, and Feeling Forgotten

    de Ashley Morgan Jackson ...
    What if that hard thing you're going through is not happening to you but for you?You've tried it all—saying the right words and prayers, reading the right Bible verses—but nothing seems to work. What do you do when your faith doesn't seem to be "working" anymore?Ashley Morgan Jackson is no stranger to this kind of spiritual exhaustion and discouragement. Much like the biblical character Jacob, ... Leer más

    $12.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Tired of Trying Study Guide

    Four Weeks of Holding On to God When You're Frustrated, Fed Up, and Feeling Forgotten

    de Ashley Morgan Jackson ...
    A four-session study for the disillusioned and disappointed—for those of us wrestling with God.Based on her debut book, Tired of Trying, Ashley Morgan Jackson equips you with what you need to endure the hard seasons of life. When we stand with our overwhelm and hurting hearts, our frustration and doubt, we're left with deep (and often unanswerable) questions that begin to bubble up, including:Why ... Leer más

    $11.59 USD o gratis con Kobo Plus

  • Pet Loss Grief Journal

    A Guided Healing Space for Losing Your Best Friend

    de Ashley Morgan ...
    When your best friend dies, the world does not stop moving forward. But inside you, everything has shifted in ways that are difficult to describe and even harder to explain. The loss of a companion animal is a profound and disorienting experience, yet the world around you often seems unable or unwilling to recognize its weight.This journal exists to close that distance and to offer you a space ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Post Traumatic Growth Is Real

    The Science Behind How Some People Emerge From Their Worst Experiences Stronger and Wiser

    de Ashley Morgan ...
    There is a question that arrives in the quiet hours, long after the worst thing has already happened. The question is whether anything good can ever come from the place you survived, or whether the damage is simply the whole story. For most of human history we believed that suffering left a permanent mark. The new science of post-traumatic growth says something braver and far more useful.Post ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The GLP-1 Pregnancy

    A Complete Guide to Navigating Fertility, Pregnancy, and Postpartum While Taking GLP-1 Medications

    de Ashley Morgan ...
    You found yourself staring at a positive pregnancy test while a box of Ozempic or Wegovy sat in your medicine cabinet. Perhaps you felt joy followed immediately by a wave of fear. This book was written for this exact moment of uncertainty. It provides clear, research-based, and compassionate guidance through every stage of this journey, from the discovery of pregnancy to the postpartum period and ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Post Birth Depletion Syndrome

    Why So Many Women Never Fully Recover After Pregnancy and the Nutritional, Hormonal, and Nervous System Recovery Plan That Postpartum Care Never Provides

    de Ashley Morgan ...
    There is a conversation happening in thousands of homes, in the quiet hours between feedings, about why a woman who has given birth months or even years ago still does not feel like herself. The exhaustion has not lifted, the brain fog has not cleared, and the body feels foreign. She has been told that this is just what motherhood feels like. But what if the exhaustion, the mental fog, the mood ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • The Glucose Pregnancy

    How to Steady Your Blood Sugar for a Healthier Baby

    de Ashley Morgan ...
    You remember exactly where you were when you got the call. Your glucose screening came back high, and you have gestational diabetes. The first thing you need to know is that this is not your fault. This book is a complete, practical, and compassionate roadmap for what to do next, from the first week after your diagnosis to long-term health beyond pregnancy.This guide provides a clear action plan ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • 100 Blood-Sugar-Friendly Type 2 Diabetes Weight Loss Cookbook

    The Dual-Condition Eating Plan That Addresses Both Goals Without Compromising Either

    de Ashley Morgan ...
    If you are living with type 2 diabetes and trying to lose weight, you know the frustration of conflicting advice. Your doctor tells you to watch your blood sugar, your weight loss app tells you to cut calories, and none of the advice seems to work together. This cookbook was built from the ground up to address both conditions at once, with every recipe and every piece of advice designed to serve ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • The 12-Week Home Fitness Challenge

    Building a Routine in Small Spaces

    de Ashley Morgan ...
    Do You Think You Need a Gym or Expensive Equipment to Get in Shape?If you've ever felt your small apartment, studio, or dorm room is a limitation, think again. The fitness industry has convinced us we need to "go somewhere" to get fit. The truth is that the most effective training tool in existence is already inside your body, and the only space you need is the floor beneath your feet.What If Your ... Leer más

    $14.99 USD o gratis con Kobo Plus