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“ariel dalfen”

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  • When Baby Brings The Blues

    Solutions for Postpartum Depression

    de Ariel Dalfen ...
    A leading expert on postpartum depression offers new mothers an insightful, medically sound guide to recoveryA full 20 percent of new moms will be affected by PPD--but the good news is that PPD is very responsive to treatment. This guide, written by psychiatrist and internationally acclaimed PPD specialist Ariel Dalfen, leads women out of the maze of depression, offering medical and ... Leer más

    $4.99 USD

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  • The Female Brain

    de Louann Brizendine MD ...
    Since Dr. Brizendine wrote The Female Brain ten years ago, the response has been overwhelming. This New York Times bestseller has been translated into more than thirty languages, has sold nearly a million copies between editions, and has most recently inspired a romantic comedy starring Whitney Cummings and Sofia Vergara. And its profound scientific understanding of the nature and experience of ... Leer más

    Antes $9.99 USD Ahora $8.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Say Good Night to Insomnia

    The Six-Week, Drug-Free Program Developed At Harvard Medical School

    de Gregg D. Jacobs ...
    The bestselling guide to curing insomnia without drugs by "a pioneer" of the field, now updated with the latest research (The Wall Street Journal)For the past 25 years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs's Say Good Night to Insomnia.Jacobs's program, developed and tested at Harvard Medical School and based on cognitive ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Quiet Your Mind and Get to Sleep

    Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain

    de Colleen E. Carney, PhD, Rachel Manber, PhD ...
    A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the most effective treatment for your insomnia.This workbook uses cognitive behavior therapy, which has ... Leer más

    $14.09 USD

  • Sink Into Sleep

    A Step-by-Step Workbook for Reversing Insomnia

    de Judith R. Davidson, PhD, CPsych ...
    Based on decades of research, it is now known that the most effective program for the reversal of chronic insomnia is called "Cognitive Behavioral Therapy for Insomnia" or CBT-I. However, this treatment is rarely available to the general public as CBT-I is usually only offered by specially-trained psychologists or as part of research studies. People using CBTI report improved sleep, often in as ... Leer más

    $18.99 USD

  • Healthy Sleep Habits, Happy Child, 5th Edition

    A New Step-by-Step Guide for a Good Night's Sleep

    de Marc Weissbluth M.D. ...
    OVER ONE MILLION COPIES SOLD • The perennial favorite for parents who want to get their kids to sleep with ease—now in its fifth edition, fully revised and updated, with a new step-by-step guide for a good night’s sleep.Dr. Marc Weissbluth’s step-by-step regimen for instituting beneficial habits within the framework of your child’s natural sleep cycles has long been the standard-setter in baby ... Leer más

    Antes $10.99 USD Ahora $5.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • This Isn't What I Expected

    Overcoming Postpartum Depression

    de Karen R. Kleiman, Valerie Davis Raskin ...
    In this essential guide, two postpartum experts offer compassionate support and solid advice on dealing with every aspect of Postpartum Depression (PPD).Revised and Updated Second Edition" This Isn't What I Expected was instrumental in helping me overcome postpartum depression. The book not only helped me understand what was happening to me during the most puzzling and terrifying time in m... ... Leer más

    $14.39 USD

  • Scared Sick

    The Role of Childhood Trauma in Adult Disease

    de Robin Karr-Morse ...
    The first years of human life are more important than we ever realized. In Scared Sick, Robin Karr-Morse connects psychology, neurobiology, endocrinology, immunology, and genetics to demonstrate how chronic fear in infancy and early childhood -- when we are most helpless -- lies at the root of common diseases in adulthood.Compassionate and based on the latest research, Scared Sick will unveil a ... Leer más

    $20.99 USD

  • Alzheimer's Care - The Caregiver's Guide to Understanding Alzheimer's Disease & Best Practices to Care for People with Alzheimer's & Dementia

    de Nancy J. Wiles ...
    Alzheimer's disease affects about 13 percent of individuals over the age of 65 and about 50 percent of those over the age of 85. Almost 15 million Americans spend their time caring for a person with Alzheimer’s dementia. If your love one suffers from this condition or starts to show early warning signs, you are probably very concerned and worried. You want the best for your family, and would do ... Leer más

    $4.97 USD

  • New Hope for People with Fibromyalgia

    Your Friendly, Authoritative Guide to the Latest in Traditional and Complementary Solutions

    de Theresa Foy Digeronimo ...
    Series series New Hope
    Discover Exciting New Treatments for FibromyalgiaNow you can take control of your fibromyalgia syndrome (FMS) and begin enjoying life again—today! This book dispels the myths and clearly lays out the truth about FMS and what you can do for relief. Inside is compassionate, practical, and immediate guidance for anyone affected by fibromyalgia, including:·The causes, symptoms, and patterns of ... Leer más

    $15.99 USD

  • Sink Into Sleep

    A Step-by-Step Guide for Reversing Insomnia

    de Judith R. Davidson, PhD, CPsych, Michele R. Davidson, PhD, CNM, CFN, RN ...
    Praise for the Second Edition:"[F]or everyone who has insomnia and is motivated to change his/her life - awake time and sleep time - for the better...If you suffer from insomnia, buy this book."© Doody's Review Service, 2021, Charla Sue Waxman, BS, MBA, EdD (Lake Behavioral Hospital)The CBT-I Program That Gets You Sleeping!Now in its second edition, Sink Into Sleep provides the tools and ... Leer más

    $21.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Complete Idiot's Guide to Fibromyalgia, 2nd Edition

    Live with Fibromyalgia-on Your Terms

    de Laurence A. Bradley Ph. D., Lynne Matallana ...
    Nearly eight million Americans suffer from itCutting through the history and medical jargon found in more exhaustive and incomprehensible reference books, this guide focuses on the most important things readers need to know in order to effectively understand and manage fibromyalgia, especially important now, with 22 new fibromyalgia-fighting drugs on the market.This new edition teaches readers how ... Leer más

    $9.99 USD