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“andy abril, md”

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  • Mayo Clinic on Fibromyalgia

    Strategies to Take Back Your Life

    de Andy Abril, M.D., Barbara K. Bruce, Ph.D., L.P. ...
    Called the “invisible disease,” fibromyalgia is estimated to impact more than 10 million Americans. And yet, so much is still misunderstood about this chronic disorder. Mayo Clinic Guide to Fibromyalgia is an invaluable resource for understanding fibromyalgia and its debilitating symptoms.Those living with fibromyalgia know it is an invasive disorder, one that can cause overwhelming fatigue, joint ... Leer más

    $8.09 USD

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  • The Stress Book: Forty-Plus Ways to Manage Stress & Enjoy Your Life

    de D. TERRENCE FOSTER, MD ...
    THE STRESS BOOK IS A RECIPIENT OF MORE THAN ONE HUNDRED (100-PLUS) LITERARY AWARDS, including the Independent Author Network (IAN) 2022 first-place Nonfiction Book of the Year and Outstanding Creator Award winner for Best Nonfiction Book, spring 2023. It made the shortlist of finalists for the 2023 Eric Hoffer Award Grand Prize Book of the Year, Goody Business Book Awards-Top Impact Author Award ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Fix-It and Forget-It Soups & Stews

    Nourishing Soups, Stews, Broths, Chilis & Chowders

    de Bonnie Matthews ...
    Series series Fix-It and Forget-It
    127 nourishing soups, stews, broths, chowders, and chilis!There are no better appliances for making soups and stews than an Instant Pot or slow cooker. Simply add all the ingredients and let it simmer to perfection. Nourish your bodies and souls with easy, delicious, and nutritious bowls of goodness.In addition to great recipes, you'll also find tips on how to set up and use your Instant Pot, how ... Leer más

    $14.99 USD

  • Time to Write

    de Emily Winslow ...
    Have you always wanted to write a novel?Emily Winslow will help you develop the mindset and skills to get you started, keep you going, and see you through. Time to Write is a creative writing guide aimed at anyone who wants to write a novel and could use some support.It contains 49 lessons, each easy to read and packed with insights based on experience. Emily has taken her own work to high levels ... Leer más

    $4.99 USD

  • The Plant-Based 5-Ingredient Cookbook

    Fast & Flavorful Recipes Made Vegan

    de Kylie Perrotti ...
    100 plant-based recipes made with just a handful of ingredients!Five ingredients. That's all you need to make a fast, flavorful, foundational recipe. The Plant-Based 5-Ingredient Cookbook shows you how to take five simple ingredients and transform them into delicious plant-based dishes for any occasion.All recipes use just five core ingredients such as pasta, beans, legumes, squash, and mushrooms, ... Leer más

    $19.99 USD

  • One Bowl Meals Cookbook

    de The Williams-Sonoma Test Kitchen ...
    Fewer dishes—more delicious. Recipes for rice bowls, fish bowls, grain bowls, and more that mix and match your favorite textures and flavors.In this compact yet comprehensive cookbook, the expert chefs at the Williams Sonoma Test Kitchen show how varied bowl meals can be. Simply put, bowl food is healthful, colorful, comforting, and most important, easy to prepare. Organized by recipes featuring ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Companion Planting

    Organic Gardening Tips and Tricks for Healthier, Happier Plants

    de Allison Greer, Tim Greer ...
    A practical and beautiful guide to companion planting for organic gardening successCompanion planting techniques have been used for centuries to facilitate better, more nutritious, and more abundant crops. With Companion Planting, you’ll have all the information you need in clear, concise terms and with charts and garden plans you can copy or modify to suit your family’s needs.Starting with the ... Leer más

    $8.99 USD

  • The Joy of Brewing Cider, Mead, and Herbal Wine

    How to Craft Seasonal Fast-Brew Favorites at Home

    de Nancy Koziol ...
    Series series The Joy of
    You’re ready to try your hand at home brewing, but you want to try something unique—and you also have no idea where to start. This is the book for you. Broken into three sections—mead, cider, and herbal wine—you’ll learn what basic equipment you’ll need, what ingredients to have on hand, and author Nancy Koziol will walk you through each step of the process. Along the way, you’ll pick up some fun ... Leer más

    $1.99 USD

  • Favorite Cookies

    More Than 40 Recipes for Iconic Treats

    de The Williams-Sonoma Test Kitchen, Annabelle Breakey ...
    Series series Williams-Sonoma
    Dazzling and delectable cookies for every occasion and taste—from Perfect Chocolate Chip Cookies to Homemade Oreos and Matcha Shortbread Cookies.This comprehensive collection of over three dozen cookie recipes provides all the much-loved classics, along with tips and variations on how to make them unique. The recipes are simple enough to be understood by beginning bakers and share a timeless ... Leer más

    $8.69 USD o gratis con Kobo Plus

  • Life After Manzanar

    de Naomi Hirahara, Heather C. Lindquist ...
    " A compelling account of the lives of Japanese and Japanese Americans incarcerated during World War II . . . instructive and moving."—Nippon.comFrom the editor of the award-winning Children of Manzanar, Heather C. Lindquist, and Edgar Award winner Naomi Hirahara comes a nuanced account of the "Resettlement": the relatively unexamined period when ordinary people of Japanese ancestry, having been ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The Granny Square Book

    Timeless Techniques & Fresh Ideas for Crocheting Square by Square

    de Margaret Hubert ...
    " Crocheters looking to move beyond basic granny squares, as well as new crocheters drawn to these traditional motifs, will enjoy this collection." — Library JournalWith twenty-five brand new squares and twenty-five all-new projects!Since it was first published in 2011, The Granny Square Book has instructed and inspired more than 70,000 crocheters to make and create beautiful, stylish projects ... Leer más

    $18.79 USD o gratis con Kobo Plus

  • How to Fix Absolutely Anything

    A Homeowner's Guide

    de Instructables.com ...
    The one book that shows you how to fix anything anywhere in your home!There are a million things that can go wrong in your home. Faucets leak. Floorboards creak. Paint flakes. Chairs break. With How to Fix Absolutely Anything, you’ll have step-by-step instructions to tackle even the most confounding repairs in your home, including: Installing a toilet Replacing the belts on your washer and dryer ... Leer más

    $11.99 USD