Skip to main content
Search Button
Estados Unidos Tienda Kobo Tarjetas de regalo Ayuda

Kobo Rakuten

Wishlist

Carrito de compra

¡Obtienes el tratamiento VIP!

Artículos no disponibles para compra.
Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...


“amy tran”

1 - 12 de 12 resultados para “amy tran”
Skip side bar filters

  • This Book Is a Safe Space

    de Amy Tran ...
    Colorful Doodledwellness Illustrations to Support Mental Health and Wellness"This insightful book provides valuable paths to pursue in the search for mental wellbeing."— Gloria Drake, Library Journal#1 New Release in Teen & Young Adult Psychology, Women Artists, and Social ScienceAmy Tran, creator of Doodledwellness on Instagram and author of This Book is a Safe Space, uses cute do... ... Leer más

    $12.99 USD o gratis con Kobo Plus

La gente que leyó esto también disfrutó

  • Why Has Nobody Told Me This Before?

    de Julie Smith ...
    Over 1 million copies sold worldwide!International Bestseller“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith... ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Positive Thinking

    The scientific and practical guide to change your thinking and change your life

    de Ralph Sey ...
    Series series Life Psychology Series
    Positive ThinkingFinding it hard to overcome the inevitable setbacks that life throws at you? Going through a difficult set of personal challenges or changes in your life? Starting a new job and feeling nervous and anxious? Feeling miserable and unmotivated in life?By changing how we think, we change how we feel, as our feelings follow on from our thoughts. It is these renewed feelings of hope, ... Leer más

    Gratis

  • The Therapist's Workbook

    Self-Assessment, Self-Care, and Self-Improvement Exercises for Mental Health Professionals

    de Jeffrey A. Kottler ...
    The Therapist's Workbook: Self-Assessment, Self-Care, and Self-Improvement Exercises for Mental Health ProfessionalsMental health professionals spend their days helping others, but who is there to help them when stress and burnout threaten their own well-being? Filled with self-assessments, journaling exercises, and activities designed to facilitate renewal, growth, and change, this timely book ... Leer más

    $46.00 USD

  • ACT Workbook for Teens & Adults

    Find Emotional Peace in 7 Weeks Through Effective Acceptance and Commitment Therapy. Learn How to Overcome PTSD, Depression, Anxiety, OCD and More.

    de Kardas Publishing ...
    Acceptance and commitment therapy (ACT) is a contemporary, scientifically supported psychotherapy that examines why we suffer and what it means to be mentally sound.ACT is a versatile, all-encompassing approach for addressing a wide range of trauma-related conditions, including PTSD, substance abuse, stress, anxiety symptoms, moral damage, severe pain, humiliation, suicidal behavior, sleeplessness ... Leer más

    $5.36 USD o gratis con Kobo Plus

  • The Perfect Relationship Workbook: How to Eliminate Jealousy, Attachment and Overcome Anxiety and Insecurity in Your Relationships

    de Kate Homily ...
    Being in a relationship isn't always all butterflies and sunshine. After all, there's another human that you love and worry about. But what if you worry… too much? Do you often imagine the darkest scenarios when your partner misses your call?If so, you may be suffering from relationship anxiety. If you worry about every little detail of your life with your partner - whether you just got together ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • DBT Therapy Workbook for Teens and Parents

    A Friendly Skills Guide to Manage Anxiety, Stress, Depression, and BPD. Regulate and Understand your Emotions Through Practical Exercises

    de Martyna Kardas ...
    Have you tried Cognitive and other types of treatment for your teen but had little progress?Do you or your teen frequently experience prolonged tension, worry, or fear?Is your teen looking for a precise and highly individualized plan to improve his mental health and develop his well-being?Did you know that Dialectical Behavior Therapy has benefited millions of young teens?Continue Reading to... ... Leer más

    $5.36 USD o gratis con Kobo Plus

  • CBT MENTAL HEALTH WORKBOOK

    Power of self help that break worries, fears and negative thinking and simple guide to manage your anxiety, depression and stress

    de Jennifer J. Parker ...
    Mental health workbook is a comprehensive resource designed to help individuals gain an understanding of their mental health and develop strategies to promote positive mental health. It contains a variety of exercises, questionnaires, activities, and other tools to help readers understand their mental health and develop healthy coping strategies.The workbook begins by providing an introduction to ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • The Language of Emotions: Decoding the Complex World of Human Feelings

    de Maxwell Scott ...
    Looking to understand the complex world of human emotions? Look no further than "The Language of Emotions: Decoding the Complex World of Human Feelings" by Maxwell Scott. This comprehensive guide explores the science of emotions, including their biology and evolution, as well as the various ways in which emotions manifest themselves in our daily lives.From basic emotions like joy, sadness, anger, ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • The Adult Attachment Workbook

    de Kate Homily ...
    Stop Being Needy, Jealous, and Clingy by Understanding Just One Simple Thing About Your BrainYour last boyfriend told you that you were too intense and that he needed space. How familiar does that scenario sound, and how many times has it happened to you?Do your relationships break down out of the blue, leaving you clueless about what just happened?Psychology may have the answer for you.The secret ... Leer más

    $4.19 USD o gratis con Kobo Plus

  • Affirmations for Family Caregivers

    Words of Comfort, Energy, and Hope

    de Harriet Hodgson ...
    Series Libro 2 - The Family Caregiver series
    Caregiving can be difficult, even on its best days, and staying upbeat is one of the most loving things that a caregiver can do for the care receiver—the person they provide care for and love so much.Reading affirmations is a quick and easy form of self-care that can help caregivers stay balanced and optimistic, which lends itself to a calm, healing environment.This book of affirmations has been ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • The Anxiety and Complex PTSD Workbook for Women

    Reclaiming Inner Strength and Resilience: A Practical Guide for Women with Anxiety and Complex PTSD

    de Klish T. Kinderman ...
    Are you tired of feeling overwhelmed by anxiety and the haunting effects of complex PTSD? Do you long for a life free from the shackles of past traumas, ready to embrace a future full of empowerment and joy? If so, this is the transformative workbook you've been waiting for!In this groundbreaking guide, specifically designed for women, you'll embark on a powerful voyage of self-discovery and ... Leer más

    $8.99 USD o gratis con Kobo Plus