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“alicia silverstone”

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  • The Kind Diet

    A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

    de Alicia Silverstone ...
    Whether you want to lose weight, get healthy, or help save the world, transitioning to a vegan diet is easy with advice, tips, and recipes from actress Alicia Silverstone.In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based ... Leer más

    $7.99 USD

  • The Kind Mama

    A Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful Beginning

    de Alicia Silverstone ...
    When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of considering diet and lifestyle factors, doctors pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept that carrying a baby will be the gassy, swollen, irritable, sleepless nightmare that has become the new normal ... Leer más

    Antes $11.99 USD Ahora $8.99 USD

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  • The Life-Changing Magic of Tidying Up

    The Japanese Art of Decluttering and Organizing

    de Marie Kondo ...
    Series series The Life Changing Magic of Tidying Up
    #1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese ... Leer más

    Antes $9.99 USD Ahora $7.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Vegan Freak

    Being Vegan in a Non-Vegan World

    de Bob Torres, Jenna Torres ...
    Series series Tofu Hound Press
    Going vegan is easy, and even easier if you have the tools at hand to make it work right. In the second edition of this informative and practical guide, two seasoned vegans help you learn to love your inner vegan freak. Loaded with tips, advice, and stories, this book is the key to helping you thrive as a happy, healthy, and sane vegan in a decidedly non-vegan world that doesn’t always get what ... Leer más

    $8.69 USD o gratis con Kobo Plus

  • Plant-Strong

    Discover the World's Healthiest Diet--with 150 Engine 2 Recipes

    de Rip Esselstyn ...
    The New York Times bestselling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn is back with invaluable knowledge of the health benefits of a plant-based diet that will convince curious carnivores to change their diets once and for all.Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he ... Leer más

    $11.99 USD

  • The Engine 2 Diet

    The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

    de Rip Esselstyn ...
    Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks.Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Honest Life

    Living Naturally and True to You

    de Jessica Alba ...
    As a new mom, Jessica Alba wanted to create the safest, healthiest environment for her family. But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner—delivered in a way that a busy mom could act on without going to extremes. In 2012, with serial entrepreneur Brian Lee and environmental advocate Christopher Gavigan, she launched The Honest Company, a ... Leer más

    $7.99 USD

  • Thrive Foods

    200 Plant-Based Recipes for Peak Health

    de Brendan Brazier ...
    Focusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive. Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and ... Leer más

    $14.39 USD

  • Gourmet Vegetarian Slow Cooker

    Simple and Sophisticated Meals from Around the World [A Cookbook]

    de Lynn Alley ...
    The Gourmet Slow Cooker and The Gourmet Slow Cooker: Volume II showed home cooks everywhere that a slow cooker is perfectly capable of turning out meals that are sophisticated enough to serve to guests. It’s simply a matter of using imaginative recipes that bring together fresh, flavor-packed ingredients—and then setting the timer.In The Gourmet Vegetarian Slow Cooker, author Lynn Alley offers up ... Leer más

    $4.99 USD

  • Crazy Sexy Kitchen

    150 Plant-Empowered Recipes to Ignite a Mouthwatering Revolution

    de Kris Carr ...
    Start eating the crazy, sexy way: a nutrient-dense, plant-happy approach to eating and living that harmonizes your beautiful body at the cellular level!The woman who made prevention hot is now making it delicious! Crazy Sexy Kitchen, the follow-up to Kris Carr’s New York Times bestseller Crazy Sexy Diet, is a Veggie Manifesto for plant-empowered gourmands and novices alike, and it’s filled with ... Leer más

    $9.99 USD

  • The McDougall Quick and Easy Cookbook

    Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less

    de John A. McDougall, Mary McDougall ...
    As featured in the book and movie Forks Over Knives, the bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 recipes that can be prepared in 15 minutes or less. The perfect gift for the busy and health-conscious chef!By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and ... Leer más

    $9.99 USD

  • Simply Vegetarian

    de Jean Paré ...
    Vegetarian or not, you will love these easy-to-make meatless recipes by Kobo Basics. Simply Vegetarian helps you create all kinds of interesting vegetarian recipes the whole family will love, including pizza, pasta, snacks, salads and sandwiches. What makes these recipes extra simple is that each dish was chosen for this booklet because it uses less than 10 ingredients. That makes them all quick ... Leer más

    $2.99 USD