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“adrian tannock”

1 - 12 de 12 resultados para “adrian tannock”
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  • The Self-Motivation Workbook: Teach Yourself

    de Adrian Tannock ...
    - Understand why you lack motivation, and learn how you can change the direction ofyour life- Overcome procrastination and lethargic and negative emotions, and focus on what youwant to achieve- Find the motivation you need to work harder at your job and succeed in your career- Use the techniques of motivation to stick to healthy eating and exercise, and quitsmoking and other bad habits- Get ... Leer más

    $2.99 USD

  • The Confidence Workbook: Teach Yourself

    de Adrian Tannock ...
    "Do you want to have the confidence to talk to anyone in any situation? Or to stand out from the crowd at work or when you're interviewed?This new Teach Yourself Workbook doesn't just tell you how to be confident. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of ... Leer más

    $6.99 USD

  • Beat Insomnia with NLP

    Neurolinguistic programming techniques to improve your sleep

    de Adrian Tannock ...
    Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience.This book is full of practical, NLP-based guidance, which will help everyone from serious sufferers to people who have the occasional problems. These NLP techniques, combined with the friendly and straightforward approach of ... Leer más

    $2.99 USD

  • Beat Insomnia with NLP

    Neurolinguistic programming techniques to improve your sleep

    de Adrian Tannock ...
    Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience.This book is full of practical, NLP-based guidance, which will help everyone from serious sufferers to people who have the occasional problems. These NLP techniques, combined with the friendly and straightforward approach of ... Leer más

    $2.99 USD

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  • Emotional Intelligence Coaching

    Improving Performance for Leaders, Coaches and the Individual

    de Lisa Spencer-Arnell, Liz Wilson, Stephen Neale ...
    Emotional Intelligence Coaching examines the vital role emotions and habits play in performance. Emotional intelligence can help leaders and coaches recognize how attitudes - both their own and those of the people they coach - prevent individuals from reaching their potential. Replacing these with more useful feelings and thoughts can provide a powerful means of improving performance. This book ... Leer más

    $41.99 USD

  • Emotional Resilience

    Know What It Takes To Be Agile, Adaptable And Perform At Your Best

    de Geetu Bharwaney ...
    The first definitive, comprehensive, practical book on developing emotional resilience for business.Emotional resilience makes the difference between whether you cope (or not) with stressful situations – this book will help you build your emotional resilience so you can overcome any work challenge.Follow the emotional resilience roadmap to build your long term resilience, and learn how to quickly ... Leer más

    $10.99 USD

  • Power Up Your Confidence

    How to master the ultimate business skill

    de Alice Muir ...
    Alice Muir is a Chartered Psychologist, qualified teacher of psychology, physics, science and mathematics, and is an experienced trainer, author, university lecturer, Stress Adviser and Life Coach. She is a member of the British Psychological Society, the General Teaching Council, the Association for Coaching, and is a Fellow of the International Stress Management Association (ISMA). ... Leer más

    $9.99 USD

  • The Hidden Edge

    Why Mental Fitness is the Only Advantage That Matters in Business

    de Jodie Rogers ...
    **SHORTLISTED FOR THE BUSINESS BOOK AWARDS 2022Uncover the secret to achieving peak mental performance in the ground-breaking new book, The Hidden Edge: Why Mental Fitness is the Only Advantage That Matters in Business**Join eminent leadership and team development expert, Jodie Rogers on an inspiring and insightful journey into managing the most important asset of all – the human mind.Packed full ... Leer más

    $17.00 USD

  • Growth Mindset Pocketbook

    de Barry Hymer, Mike Gershon ...
    Series Libro 40 - Teachers' Pocketbooks
    People with fixed mindsets believe that fundamental qualities like intelligence are essentially stable; people with growth mindsets believe that such qualities can be developed and nurtured. Research shows that learners with growth mindsets are more: open to challenges and constructively critical feedback; resilient in the face of obstacles and failure; convinced that effort makes a difference; ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • The Attachment Parenting Book

    A Commonsense Guide to Understanding and Nurturing Your Baby

    de William Sears, Martha Sears ...
    Series series Sears Parenting Library
    America's foremost baby and childcare experts explain the benefits—for both you and your child—of connecting with your baby early.Would you and your baby both sleep better if you shared a bed? How old is too old for breastfeeding? What is a father's role in nurturing a newborn? How does early attachment foster a child's eventual independence?Dr. Bill and Martha Sears—the doctor-and-nurse, husband ... Leer más

    $11.59 USD

  • How to Be Your Own Therapist

    Boost your mood and reduce your anxiety in 10 minutes a day

    de Owen O’Kane ...
    Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock ... Leer más

    Antes $11.99 USD Ahora $1.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Neuroscience of Excellent Sleep

    Practical advice and mindfulness techniques backed by science to improve your sleep and manage insomnia from Australia's authority on stress and brain performance

    de Stan Rodski ...
    How to use the insights of neuroscience and the techniques of mindfulness to get a good night's sleep.Everyone's familiar with the consequences of lost sleep: you're groggy and irritable, your focus is off, you don't perform at your best, and you're likely to dump sugary foods and caffeine into your system for an energy boost. But the effects of poor sleep go way beyond these concerns. Indeed, ... Leer más

    $6.99 USD