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The Abstinence Myth

A New Approach for Overcoming Addiction Without Shame, Judgment, Or Rules

de Adi Jaffe PHD ...

Breaking free of outdated explanations and rigid "rules" for recovery, The Abstinence Myth offers a hopeful, research-based framework for transformation by an addiction expert and renowned TEDx speaker who overcame his own addiction and has guided hundreds of clients into lives of joy and purpose. In this simple yet radical new book, Adi Jaffe, PhD, draws on his own life experience, cutting-edge ... Leer más

$8.99 USD o gratis con Kobo Plus

Breaking free of outdated explanations and rigid "rules" for recovery, The Abstinence Myth offers a hopeful, research-based framework for transformation by an addiction expert and renowned TEDx speaker who overcame his own addiction and has guided hundreds of clients into lives of joy and purpose. In this simple yet radical new book, Adi Jaffe, PhD, draws on his own life experience, cutting-edge
... Leer más
Unhooked

Free Yourself from Addiction Forever

de Adi Jaffe, PhD ...

**NATIONAL BESTSELLERLearn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert.“A compassionate and practical approach to overcoming addiction." ―Dr. Natalie Feinblatt, trauma and addiction recovery specialist**As a young man, Dr. Adi Jaffe’s own battle with addiction nearly landed ... Leer más

Antes $15.99 USD Ahora $12.99 USD

Disponible también en: Audiolibro

**NATIONAL BESTSELLERLearn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert.“A compassionate and practical approach to overcoming addiction." ―Dr. Natalie Feinblatt, trauma and addiction recovery specialist**As a young man, Dr. Adi Jaffe’s own battle with addiction nearly landed
... Leer más

Disponible también en: Audiolibro
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Unhooked

Free Yourself from Addiction Forever

de Adi Jaffe, PhD ...

Narrado por Adi Jaffe, PhD ...

Completo

8 hora 7 minutos

**NATIONAL BESTSELLERLearn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert.“A compassionate and practical approach to overcoming addiction." ―Dr. Natalie Feinblatt, trauma and addiction recovery specialist**As a young man, Dr. Adi Jaffe’s own battle with addiction nearly landed ... Leer más

$24.99 USD

Disponible también en: eBook

**NATIONAL BESTSELLERLearn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert.“A compassionate and practical approach to overcoming addiction." ―Dr. Natalie Feinblatt, trauma and addiction recovery specialist**As a young man, Dr. Adi Jaffe’s own battle with addiction nearly landed
... Leer más

Disponible también en: eBook

This Naked Mind

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

de Annie Grace ...

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and ... Leer más

$9.99 USD

Disponible también en: Audiolibro

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and
... Leer más

Disponible también en: Audiolibro
Quit Like a Woman

The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

de Holly Whitaker ...

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... Leer más

$14.99 USD

Disponible también en: Audiolibro

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o...
... Leer más

Disponible también en: Audiolibro
The Alcohol Experiment: Expanded Edition

A 30-Day, Alcohol-Free Challenge To Interrupt Your Habits and Help You Take Control

de Annie Grace ...

Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits.Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the ... Leer más

$8.99 USD

Disponible también en: Audiolibro

Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits.Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the
... Leer más

Disponible también en: Audiolibro
The Sober Diaries

The Hilarious and Brave Memoir that is Helping People to Quit Drinking

de Clare Pooley ...

THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT'The best 'quit-lit' on the market' - Reader review ⭐⭐⭐⭐⭐'An excellent book. It will help a lot of people' - Lorraine KellyWith a highly successful career in advertising, Clare Pooley never expected to find herself an overweight, depressed, middle-aged mother of t... ... Leer más

$5.99 USD

THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT'The best 'quit-lit' on the market' - Reader review ⭐⭐⭐⭐⭐'An excellent book. It will help a lot of people' - Lorraine KellyWith a highly successful career in advertising, Clare Pooley never expected to find herself an overweight, depressed, middle-aged mother of t...
... Leer más
We Are the Luckiest

The Surprising Magic of a Sober Life

de Laura McKowen ...

“We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.”— Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A MemoirWhat could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . ... Leer más

$10.69 USD

Disponible también en: Audiolibro

“We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.”— Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A MemoirWhat could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . .
... Leer más

Disponible también en: Audiolibro
The Sober Survival Guide: How to Free Yourself from Alcohol Forever

de Simon Chapple ...

The Sober Survival Guide - How to Free Yourself from Alcohol Forever - Quit Alcohol & Start Living! - By Simon Chapple.Foreword by Annie Grace - Author of This Naked Mind - Control AlcoholAre you tired of thinking about drinking?Hands up if you believe any of the following about drinking alcohol to be true:I can't have fun without alcohol.Imagine going to a party without... ... Leer más

$4.99 USD o gratis con Kobo Plus

The Sober Survival Guide - How to Free Yourself from Alcohol Forever - Quit Alcohol & Start Living! - By Simon Chapple.Foreword by Annie Grace - Author of This Naked Mind - Control AlcoholAre you tired of thinking about drinking?Hands up if you believe any of the following about drinking alcohol to be true:I can't have fun without alcohol.Imagine going to a party without...
... Leer más
Push Off from Here

Nine Essential Truths to Get You Through Sobriety (and Everything Else)

de Laura McKowen ...

**From the bestselling author of We Are the Luckiest and founder of the international recovery community The Luckiest Club comes a modern exploration of addiction that offers nine foundational building blocks that anyone at any stage of sobriety can use.“I wish I had it when I first got sober, but I’m glad I have it now.”—Anne Lamott**No matter how far astray you’ve gone or how many times you’ve ... Leer más

$14.99 USD

Disponible también en: Audiolibro

**From the bestselling author of We Are the Luckiest and founder of the international recovery community The Luckiest Club comes a modern exploration of addiction that offers nine foundational building blocks that anyone at any stage of sobriety can use.“I wish I had it when I first got sober, but I’m glad I have it now.”—Anne Lamott**No matter how far astray you’ve gone or how many times you’ve
... Leer más

Disponible también en: Audiolibro
How to Quit Alcohol in 50 Days

Stop Drinking and Find Freedom

de Simon Chapple ...

'AN INSPIRATIONAL MANIFESTO' - Annie Grace'SIMON IS FABULOUS - YOU HAVE NOTHING TO LOSE AND EVERYTHING TO GAIN!' - Clare PooleyDo you feel trapped by alcohol?Do you find yourself thinking about drinking too often?Do you put alcohol ahead of the most important things in your life?If so - here's some good news. You can quit drinking, and it's n... ... Leer más

$5.99 USD

'AN INSPIRATIONAL MANIFESTO' - Annie Grace'SIMON IS FABULOUS - YOU HAVE NOTHING TO LOSE AND EVERYTHING TO GAIN!' - Clare PooleyDo you feel trapped by alcohol?Do you find yourself thinking about drinking too often?Do you put alcohol ahead of the most important things in your life?If so - here's some good news. You can quit drinking, and it's n...
... Leer más
Nothing Good Can Come from This

Essays

de Kristi Coulter ...

**"Kristi Coulter charts the raw, unvarnished, and quietly riveting terrain of new sobriety with wit and warmth. Nothing Good Can Come from This is a book about generative discomfort, surprising sources of beauty, and the odd, often hilarious, business of being human." —Leslie Jamison, author of The Empathy Exams and The RecoveringKristi Coulter inspired and incensed the internet when she wrote ... Leer más

$11.99 USD

Disponible también en: Audiolibro

**"Kristi Coulter charts the raw, unvarnished, and quietly riveting terrain of new sobriety with wit and warmth. Nothing Good Can Come from This is a book about generative discomfort, surprising sources of beauty, and the odd, often hilarious, business of being human." —Leslie Jamison, author of The Empathy Exams and The RecoveringKristi Coulter inspired and incensed the internet when she wrote
... Leer más

Disponible también en: Audiolibro

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The Abstinence Myth

Unhooked

Unhooked

La gente que leyó estos también disfrutó

This Naked Mind

Quit Like a Woman

The Alcohol Experiment: Expanded Edition

The Sober Diaries

We Are the Luckiest

The Sober Survival Guide: How to Free Yourself from Alcohol Forever

Push Off from Here

How to Quit Alcohol in 50 Days

Nothing Good Can Come from This

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