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1 - 12 de 12 resultados para “adam bornstein”
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  • You Can’t Screw This Up

    Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts

    de Adam Bornstein ...
    FOREWORD BY ARNOLD SCHWARZENEGGER.What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from “the perfect person to blaze a better path” (Arnold Schwarzenegger).The diet industry is ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Audiolibro

    You Can't Screw This Up

    Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts

    de Adam Bornstein ...
    Narrado por Gary Tiedemann ...

    Completo

    7 hora 5 minutos

    FOREWORD BY ARNOLD SCHWARZENEGGER.What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from “the perfect person to blaze a better path” (Arnold Schwarzenegger).The diet industry is ... Leer más

    $23.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

  • The Men's Health Big Book: Getting Abs

    Get a Flat, Ripped Stomach and Your Strongest Body Ever--in Four Weeks

    de Adam Bornstein, Editors of Men's Health Magazi ...
    Series series Men's Health
    The essential diet and fitness guide to lean, ripped abs-including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entire bodyCall it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area-and it is often the toughest final pounds to lose. Not anymore!Whether readers' eating habits have been affected by ... Leer más

    $11.99 USD

  • The Women's Health Big Book of Abs

    Sculpt a Lean, Sexy Stomach and Your Hottest Body Ever--in Four Weeks

    de Adam Bornstein, Editors of Women's Health Maga ...
    Series series Women's Health
    The essential diet and fitness guide to lean, sexy abs-including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body.Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area-and it is often the toughest final pounds to lose. Not anymore!Whether readers' eating habits have been affected by ... Leer más

    $12.99 USD

  • Dessa vez vai dar certo

    Como emagrecer e manter a saúde eliminando a culpa, não os doces e carboidratos

    de Adam Bornstein, Arnold Schwarzenegger ...
    Traducido por Carla Melibeu ...
    E se você pudesse moldar um plano alimentar ao seu estilo de vida em vez de moldar sua vida a um plano?“Se adotar essas lições, você desenvolverá uma mentalidade mais positiva e hábitos mais saudáveis.” – Arnold Schwarzenegger, autor de Seja útilA maioria das dietas pode até funcionar por um tempo, mas prejudica a saúde mental e depois você ainda recupera o peso perdido. É hora de mudar esse jogo ... Leer más

    $8.99 USD

  • The Men's Health Diet

    27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex!

    de Stephen Perrine, Adam Bornstein, Heather Hurlock, Editors of Men's Health Magazi ...
    Series series Men's Health
    For more than 20 years, Men's Health has been America's number one source of health, fitness, and weight-loss information. They've tested every workout, chowed down on every food, and consulted the top exercise and nutrition experts in the world. Now, this valuable expertise is boiled down into one plan that will revolutionize weight loss: The Men's Health Diet is a proven program backed by ... Leer más

    $11.99 USD

  • Audiolibro

    Man 2.0 Engineering the Alpha

    A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex

    de John Romaniello, Adam Bornstein ...
    Narrado por John Romaniello, Adam Bornstein ...

    Completo

    7 hora

    Every man has the potential for a great body, insane sex, and an unreal life. (Seriously)Want to lose body fat? That's easy—you can drop 20 pounds in 6 weeks.Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up.Want to be smarter? Not a problem—the strategies in this book have been proven to increase brain function.Want an awesome sex life? Yeah, there's a fix for ... Leer más

    $23.99 USD

  • Man 2.0 Engineering the Alpha

    A Real World Guide to an Unreal Life

    de John Romaniello, Adam Bornstein ...
    The New York Times bestseller—includes a foreword by Arnold Schwarzenegger. "[Romaniello] can get you in the best damn shape of your life. PERIOD." —Gary Vaynerchuk, #1 New York Times –bestselling authorEvery man has the potential for a great body, insane sex, and an unreal life. (Seriously)Want to lose body fat? That's easy—you can drop twenty pounds in six weeks... ... Leer más

    $21.59 USD o gratis con Kobo Plus

  • Le régime Men's health

    27 jours pour sculpter votre corps

    de Stephen Perrine, Adam Bornstein, Heather Hurlock ...
    En 27 jours seulement, brûlez les calories et re-sculptez votre corps ! Depuis plus de 10 ans, l'équipe du magazine Women's Health a passé au crible tous les programmes de remise en forme et tous les régimes pratiqués dans le monde. Ils ont consulté les meilleurs spécialistes en la matière. Au final, ils nous livrent les méthodes les plus éprouvées, soit 7 règles d'or pour perdre du poids, ... Leer más

    $12.99 USD

  • The War Machine and Global Health

    de Abigail E. Adams, Hans A. Baer, Avram Bornstein, Patrick F. Clarkin, Scott Harding, Elaine A. Hills, G Derrick Hodge, Rohit Karki, Brandon A. Kohrt, Kathryn Libal, Judith Pettigrew, Adrienne Pine, Wietse A. Tol, David Vine, Dahlia S. Wasfi ...
    In the contemporary world, war rivals infectious disease as a global cause of morbidity and mortality. Since the end of World War II, there have been at least 160 wars around the world with as many as 25 million (and probably many more) people killed, most of them civilians. Directly or indirectly, war touches the lives of most people on the planet, often with lasting and costly impact. Framed by ... Leer más

    $129.99 USD

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    Organize Your Emotions, Optimize Your Life

    Decode Your Emotional DNA-and Thrive

    de Margaret Moore, John Hanc, Edward Phillips ...
    Narrado por Karen White ...

    Completo

    8 hora 35 minutos

    From a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs—and coach yourself to a calmer, healthier, and happier life.The more you thrive, the better your brain functions, and you’re able to perform at the best level. Your health improves. You enjoy life more. When you’re ... Leer más

    $25.99 USD

  • Audiolibro

    How to Be Better at Almost Everything

    Learn Anything Quickly, Stack Your Skills, Dominate

    de Pat Flynn ...
    Narrado por Pat Flynn ...

    Completo

    4 hora 23 minutos

    It's one of the biggest lies you've probably heard your entire life: Mastering one specific skill set is the key to success. That may have been true 20 years ago, but in today's global economy, being the best at a single thing just doesn't cut it anymore.Think about those people who somehow manage to be amazing at everything they do - the multi-millionaire CEO with the bodybuilder physique or the ... Leer más

    $24.99 USD