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  • Teaching Physical Education in International Schools

    Contexts and Strategies from Around the Globe

    This resource compiles experiences, perspectives, and strategies of physical education educators working in international schools around the globe.The stories display the unique challenges and exciting opportunities international school teachers must navigate while providing helpful landmarks for this journey, tailored to physical education contexts. Chapters describe a variety of scenarios this ... Leer más

    $42.99 USD

  • Dynamic Physical Education for Elementary School Children

    Now in its 20th edition, Dynamic Physical Education for Elementary School Children continues as a mainstay in the physical education field, providing preservice and in-service elementary teachers the foundational knowledge needed to teach quality physical education throughout their career. This comprehensive elementary methods textbook includes physical activities that meet the Dynamic Physical ... Leer más

    $102.99 USD

  • Pedometer Power

    Using Pedometers in School and Community

    With Pedometer Power: Using Pedometers in School and Community, you can-use 65 pedometer-based activities for children and adults at home and in physical education, recreation, and after-school settings;-promote physical activity—and your program—to parents and the larger community with take-home and special-event activities; and-help participants learn about the importance of duration and ... Leer más

    $18.99 USD

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  • Exercise for Mood and Anxiety

    Proven Strategies for Overcoming Depression and Enhancing Well-Being

    Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these claims. There is now overwhelming evidence that regular exercise can help relieve low mood-from feelings of stress and anxiety to full depressive episodes. With Exercise for Mood and Anxiety, Michael Otto and Jasper Smits, well-known authorities on ... Leer más

    $16.99 USD

  • The Wonder of Clicker Training

    The Complete Guide to a Nonviolent, Positive, Compassionate, & Effective Way of Dog Training with Clickers

    Tired of dog training methods that just don't work? Still paying for those costly obedience lessons that have little effects on your pet? Introducing "Click Training" – an amazing training protocol that has achieved almost miraculous results. It is equally useful and effective in young puppies and older, adult dogs. Clicker training provides a pleasant and positive</strong... ... Leer más

    $4.97 USD

  • The Brain That Changes Everything

    The Brain That Changes Everything is the ultimate guide to accelerating your brain.We have barely scratched the surface of our limitless brains. We can improve our memory, focus, concentration and alertness beyond what we ever imagined before.To many scientists and laymen alike it is becoming ever apparent that we may be evolving to the point where we can consciously unlock the full potential of ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • Upgrade your brain

    Improve memory, productivity and learn faster Kindle

    "Upgrade Your Brain - Improve Memory, Productivity and Learn Faster" by Elliot Stevens, best-selling author and founder of FunAlligator.comTips for choosing the right physical exercises for your brainTechniques that have been proven to help you remember and learn faster.The best diet and foods for brain productivity.How you can boost your memory.</... ... Leer más

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  • Dopamine Detox

    Biohacking Your Way To Better Focus, Greater Happiness, and Peak Performance

    de Nick Trenton ...
    Learn how to reset your focus, productivity, and overall capacity for happiness.Yes, it's that important. In our modern age, we are constantly flooded with dopamine. That might sound like a good thing, but it means that we constantly require more and more stimulation to feel simple happiness. It's a very, very bad thing. It's the root of why we can't accomplish what we want, and why we can't even ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Diabetes: Living with Diabetes

    The most important information you need to improve your health

    de Adams Media ...
    Series series The Everything® Healthy Living Series
    If you or a family member has been diagnosed with diabetes, you may feel overwhelmed by the challenges associated with this disease. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health. Diabetes is a lifelong disease, but one that should not deter you from living. With ... Leer más

    $2.99 USD

  • How to Stick With Your Diet and Exercise Program

    de Lyn Kelley ...
    New, updated edition 2023. The purpose of this book is to motivate you to start, continue, and maintain your diet and/or fitness program. As a motivational coach, Dr. Lyn has assisted people with diet, fitness and health for over two decades. She doesn't give you a specific diet or exercise program to follow. There are plenty of those already out there, and they're not working because people just ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Smart People Don't Diet

    How the Latest Science Can Help You Lose Weight Permanently

    Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal of shedding fat. In fact, studies show that dieters often gain weight rather than lose it because most diets' intensity, restrictions, and short duration are ill-equipped to produce long-term effects. In Smart People Don't Diet, Dr. Charlotte N. Markey offers a refreshingly different approach to ... Leer más

    $12.99 USD

  • Total Memory Workout

    8 Easy Steps to Maximum Memory Fitness

    “Based on the theory that your memory can be exercised like any other part of a time-affected body, this book offers simple ways to increase your long-term and short-term memory.”—American Way“Sensible advice for the seriously inclined.”—TimeFrustrated by your forgetfulness? Don’t be. Memory lapses aren’t necessarily a sign of age—more often they are a sign of the times, as we’re all inundated ... Leer más

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