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phap xa

Showing 1 - 12 of 12 results for “phap xa
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  • Hiking Zen

    Train Your Mind in Nature

    by Phap Xa, Phap Luu ...
    **#1 New Release in Hiking and Camping Excursion GuidesDiscover the joy of mindful walking and hiking, cultivate deep connection with the world around you, and ultimately embrace the path of happiness as a way of life**A mobile monastery to stick in your pack whenever you go out on the trail, this book by veteran hikers and Buddhist monks Phap Luu and Phap Xa offers mindfulness practices to ... Read more

    $12.99 USD

  • Audiobook

    Hiking Zen

    Train Your Mind in Nature

    by Phap Xa, Phap Luu ...
    Narrated by Phap Xa, Phap Luu ...

    Unabridged

    5 hours 37 min

    #1 New Release in Hiking and Camping Excursion GuidesDiscover the joy of mindful walking and hiking, cultivate deep connection with the world around you, and ultimately embrace the path of happiness as a way of lifeA mobile monastery to stick in your pack whenever you go out on the trail, this book by veteran hikers and Buddhist monks Phap Luu and Phap Xa offers mindfulness practices to explore as ... Read more

    $16.99 USD or Free with Kobo Plus

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  • How to Love

    Series Book 3 - Mindfulness Essentials
    Thich Nhat Hanh shares timeless wisdom and mindfulness meditation practices in this illustrated pocket-sized guide about cherishing the many ways love manifests in our lives.How to Love is the third title in Thich Nhat Hanh’s series of mindfulness books for beginners and seasoned practitioners. This time, he brings his signature clarity, compassion, and humor to the thorny question of how to love. ... Read more

    $6.99 USD

  • Married to Bhutan

    How One Woman Got Lost, Said 'I Do,' and Found Bliss

    by Linda Leaming ...
    Tucked away in the eastern end of the Himalayas lies Bhutan: a tiny, landlocked country bordering China, India, and Nepal. One of the most remote places in the world, Bhutan is rich in natural beauty, exotic landscapes, and ancient wisdom, where people are genuinely happy with very few material possessions and the government embraces "Gross National Happiness" instead of Gross National Product.As ... Read more

    $9.99 USD

  • Wabi Sabi

    The Wisdom in Imperfection

    by Nobuo Suzuki ...
    Translated by Russell Calvert ...
    Be the best imperfect person you can be!Wabi Sabi is the Japanese Zen philosophy that all things are imperfect, unfinished and impermanent. It is a fresh way of seeing and moving through the world when our lives, literally and figuratively, feel cluttered. This book shows us how to apply this concept in the context of daily life and offers ideas on how to see it, embrace it and incorporate it into ... Read more

    $11.59 USD

  • Mindfulness in Action

    Making Friends with Yourself through Meditation and Everyday Awareness

    “One of the great spiritual leaders of all times” offers mindfulness meditations and guidance on how to bring awareness into everyday life with “an illuminating wisdom that dances through every page” (Tara Brach, PhD, author of Radical Acceptance)The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are ... Read more

    $13.99 USD

  • Mindful Movements

    Ten Exercises for Well-Being

    This whimsically illustrated introduction to movement-based mindfulness features 10 gentles routines based on yoga and Tai Chi to support meditation practice, with an introduction by Jon Kabat-ZinnThese simple and effective practices designed by Thich Nhat Hanh and his monastic community in Plum Village are meant to reduce physical, mental, and emotional stress and tension to help the meditation ... Read more

    $9.99 USD

  • Original Love

    The Four Inns on the Path of Awakening

    by Henry Shukman ...
    "Powerful, poetic, transformative."—Tara Brach, author of Radical Acceptance"Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, he is unusually good company."—Sam HarrisNew York Times bestselling author of Waking Up and host of the Making Sense podcast, he essential meditation guide for the twenty-first century: renowned Zen ... Read more

    $14.49 USD

  • Beginning Anew

    Four Steps to Restoring Communication

    A practical guide on how to clear up misunderstandings, communicate more honestly and openly, and heal relationships—with an introduction by Thich Nhat HanhWhen we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause ... Read more

    $9.99 USD

  • How to Smile

    Series Book 10 - Mindfulness Essentials
    THE BESTSELLING POCKET GUIDE: Transform suffering and cultivate happiness with inspiration and mindfulness tools from Zen icon Thich Nhat Hanh.In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls “the art of suffering.” He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering ... Read more

    $6.99 USD

  • Living Wabi Sabi

    The True Beauty of Your Life

    by Taro Gold ...
    Featured by the New York Times as one of Tina Turner's favorite books of inspiration—a blend of Eastern wisdom, feng shui, and the simplicity movement.Wabi Sabi is a Japanese expression meaning "wisdom in natural simplicity." Wabi Sabi helps us to see the beauty in imperfection, to discover that our unique flaws also can lead us to our greatest strengths and treasures.No one is perfect—in fact, we ... Read more

    $12.99 USD or Free with Kobo Plus

  • Natural Meditation

    Refreshing Your Spirit through Nature

    Make time to slow down, breathe, be awake, be aware, and appreciate.Natural Meditation offers easy-to-follow meditation cues for meditating in natural settings or meditating on natural images or objects. Sidebars throughout the book provide suggestions on how to incorporate nature into your mindfulness practice. The short entries allow readers to open to a page during lunch break, at home in the ... Read more

    $10.99 USD