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“madison cortex”

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  • Audiobook

    The Mindful Path to self compassion, Discover how to positively embrace your negative emotions with self awareness and self acceptance even if you are constantly hard on your self

    by Frank Steven ...
    Narrated by Amanda Logan, Madison Cortex ...

    Unabridged

    3 hours 37 min

    Do you often feel like you’re not good enough? Are feelings of worthlessness and a fear of failure holding you back from your full potential? Then you need to keep reading...Recent studies published by Stanford Medicine have found that a self-accepting attitude tends to result in a greater sense of well-being and improved performance outcomes. Individuals with self-compassion are not discouraged ... Read more

    $11.99 USD or Free with Kobo Plus