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“heidi jackson”

Showing 1 - 12 of 12 results for “heidi jackson”
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  • Audiobook

    The Green Flag and Other Stories of War and Sport (Unabridged)

    optional

    by Arthur Conan Doyle ...
    Narrated by Aaron Clark, Heidi Jackson, Mary Haynes, Tammy Castillo ...

    Unabridged

    7 hours 49 min

    Arthur Conan Doyle was deeply affected by the many wars fought during his lifetime. As many other writers, he used the material for short stories, a collection of which is presented here. ... Read more

    $4.99 USD

  • The Complete Idiot's Guide to 200-300-400 Calorie Meals

    by Ed Jackson, Heidi McIndoo M.S., R.D. ...
    People who want to lose weight are faced with a dizzying array of options: low-fat, low-carb, gluten-free . . . the list is endless. But the truth behind them all is that the only real way to lose weight is to burn more calories than you take in. Those who have rediscovered calorie counting want calorie-controlled options that take the guesswork out of dieting. But they also want food they can ... Read more

    $9.99 USD

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  • 500 400-Calorie Recipes: Delicious and Satisfying Meals That Keep You to a Balanced 1200-Calorie Diet So You Can Lose Weight

    Delicious and Satisfying Meals That Keep You to a Balanced 1200-Calorie Diet So You Can Lose Weight

    by Dick Logue ...
    For people looking to shed pounds and live more healthfully, eating meals in the 400-calorie range is your secret weapon to weight loss success. Not only do these meals fuel your energy, rev metabolism, and keep you feeling full longer, but they also help you stick to a daily caloric range of 1200 to 1500 total calories, which is ideal for tipping the scales in your favor. Whether you're on a ... Read more

    $14.39 USD

  • 400 Calorie Fix Cookbook

    400 All-New Simply Satisfying Meals

    by Liz Vaccariello, Mindy Hermann, Editors Of Prevention Magazine ...
    This is a cookbook that reaches far beyond listing ingredients and directions. It actually trains you how to divide your plate into perfect portions for your body and weight loss plan, spy hidden calories on the shelves at grocery stores, and equip yourself with the fundamental 400 Calorie Fix knowledge needed to maintain healthy eating habits and a healthy lifestyle.Even if you're on a tight ... Read more

    $14.99 USD

  • The Little Black Book of Chicago 2011

    by Margaret Littman ...
    2011 Edition. From skyscrapers to sports, blues to bratwurst, the Magnificent Mile to the magnificent lakefront, Chicago has it all! With user-friendly maps and insider tips, this pocket guidebook walks you through the best the Windy City has to offer. Here's what to see and do, and where to eat, drink, shop, stay, and play--from the Art Institute to Wrigley Field to Oak Park and beyond! ''Top ... Read more

    $5.95 USD

  • IBS-IBD Fiber Charts: Soluble & Insoluble Fibre Data for Over 450 Items, Including Links to Internet Resources

    by Kathy Steinemann ...
    Confused about fiber? You're not alone!Not all fiber is created equal. Roughage is insoluble fiber — often "scratchy" in texture. Many people with IBS or IBD have been told to increase their intake of soluble fiber — the soothing substance that turns into a gel and helps to calm an irritated digestive system. However, it's often difficult to find fiber information for the foods you consume every ... Read more

    $4.99 USD or Free with Kobo Plus

  • The Diet Detective's Calorie Bargain Bible

    More than 1,000 Calorie Bargains in Supermarkets, Kitchens, Offices, Restaurants, the Movies, for Special Occasions, and More

    by Charles Stuart Platkin ...
    THE ULTIMATE DIETER'S REFERENCE GUIDE!The Diet Detective returns, sharing his secrets for turning your favorite foods into "Calorie Bargains," with his easy-to-follow reference guide for healthy eating.In The Diet Detective's Count Down, public health advocate Charles Stuart Platkin broke down thousands of popular foods into their "exercise equivalents" -- the time it took to walk, run, swim, bike ... Read more

    $15.99 USD

  • Low Carb Meals And The Shred Diet How To Lose Those Pounds: Paleo Diet and Smoothie Recipes Edition

    Paleo Diet and Smoothie Recipes Edition

    by Speedy Publishing ...
    As you age, your metabolism weakens and you gain weight faster. Losing that “excess baggage” around the belly is ideal and there are diet plans that you can follow. This set of three books focuses on the paleo and smoothie diets. With the information you get, as well as the recipes, you should be able to decide whether these diet plans are right for you or not. ... Read more

    $4.99 USD

  • Low Carb Diet: The Complete Low Carb Diet Plan: Low Carb Diet Cookbook And Low Carb Diet Recipes

    by Dr. Michael Ericsson ...
    Low Carb Diet: The Complete Low Carb Diet Plan and Read on your PC, Mac, smart phone, tabletThis book contains proven steps and strategies on how to lose all the excess pounds by making some changes on the foods that you eat. In today's modern world of technology, there would always be a diet plan or an innovative exercise routine for an overweight individual to consider. However, not all of these ... Read more

    $2.99 USD or Free with Kobo Plus

  • Painless Vegan Slow Cooker Recipes For Lazy People: 50 Simple Recipes Even Your Lazy Ass Can Cook

    Painless Recipes Series, #35

    by Phillip Pablo ...
    Series Book 35 - Painless Recipes Series
    Are you a busy mom or professional and too lazy to cook? This recipes book contains painless vegan slow cooker recipes you can prepare and cook on the same afternoon.Just prepare the necessary ingredient, put them together in the crack pot or slow cooker and set for 6 to 8 hours. By the time you come home from work or chores, the meal is prepared.In other words, it is so simple, even your lazy ass ... Read more

    $3.37 USD or Free with Kobo Plus

  • Weight Loss Guide using Glycemic Index Diet, Vegan Diet and Paleo Recipes: Weight Loss Motivation with Recipes, Tips and Tricks

    Weight Loss Motivation with Recipes, Tips and Tricks

    by Speedy Publishing ...
    Lose pounds the healthy way. Just because you’re trying to lose weight doesn’t mean you should stop eating. Rather, you should learn to eat smart. Here’s a collection of three books that go into the details of diet recipes for healthy weight loss. In particularly, the three books will discuss the Glycemic Index Diet, Vegan Diet and Paleo. Recipes are available, too. ... Read more

    $4.99 USD

  • Harriet Roth's Fat Counter (Revised Edition)

    by Harriet Roth ...
    The revised edition of Harriet Roth's bestselling Fat Counter—now with updated material on trans fats, carbs, and sugar!Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to cut down on dietary fat and saturated fat in particular, and watch food labels. In this third revised edition of ... Read more

    $4.99 USD