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Showing 1 - 12 of 108247 results for “dr mark benecke”
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  • The Microbiome Connection

    Your Guide to IBS, SIBO, and Low-Fermentation Eating

    by Dr. Mark Pimentel, Dr. Ali Rezaie ...
    An essential resource to understanding gut health, the microbiome, and their connection to maintain digestive balance through diet—featuring meal planning guides and sample menus—by two leading experts in the field.Over the last fifteen years, research into the vast inner workings of the “microbiome” (the trillions of bacteria harbored in the gut) has led to groundbreaking advances in human health ... Read more

    $13.69 USD

  • The Blood Sugar Solution

    The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

    by Dr. Mark Hyman, MD ...
    Series Book 1 - The Dr. Mark Hyman Library
    Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person—perfect for anyone looking to take control of their body!In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Blood Sugar Solution 10-Day Detox Diet

    Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

    by Dr. Mark Hyman, MD ...
    Series Book 3 - The Dr. Mark Hyman Library
    Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Dogs

    Stories and Poems

    by Dr Mark Bryant ...
    'Handsomely produced . . . All in all, a quite absorbing collection, an easy Christmas present, and a perfect (if bulky) loo-side read.'Jeremy NicholasA wonderful selection of writing on dogs, from Plato to Virginia Woolf, and from ancient Egypt to twentieth-century New YorkFrom beautiful lyrics to madcap waggery, from Elizabeth Barrett Browning's adored lap-dog Flush to Sir Arthur Conan Doyle's ... Read more

    $2.99 USD

  • How to hear God's Voice

    by Dr. Mark Virkler ...
    "But blessed are your eyes, because they see; and your ears, because they hear." Matthew 13:16You can hear the voice of your Lord.He is always speaking to you. In fact, every believer is called to have a one-on-one relationship with God because He longs to share sweet times of intimacy with all His children.How to Hear God's Voice will teach you to discern His voice from all the other voices that ... Read more

    $17.99 USD

  • The UltraMind Solution

    Fix Your Broken Brain by Healing Your Body First

    by Dr. Mark Hyman ...
    From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.—Do you find it next to impossible to focus or concentrate?—Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?—Does your brain inexplicably slow down during stress, while multitasking, or when meetin... ... Read more

    $15.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The UltraSimple Diet

    Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days

    by Dr. Mark Hyman ...
    The UltraSimple Diet is the New York Times bestselling weight loss plan for diet detox, based on UltraMetabolism, which exploded the myths of dieting, including “eat less, exercise more.” Dr. Hyman’s accelerated, safe diet plan will help you lose ten pounds in only seven days.In The UltraSimple Diet, Dr. Hyman reveals his revolutionary accelerated plan which, if properly followed, allows a person ... Read more

    $13.99 USD

  • The UltraMetabolism Cookbook

    200 Delicious Recipes that Will Turn on Your Fat-Burning DNA

    by Dr. Mark Hyman ...
    From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMetabolism Cookbook.The perfect companion to Dr. Hyman’s New York Times bestseller, Ultrametabolism, The UltraMetabolism Cookbook has 200 convenient, easy-to-prepare, and, delicious recipes geared to each phase of the Ultrametabolism plan and designed to kick yo... ... Read more

    $16.99 USD

  • Food Fix

    How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time

    by Dr. Mark Hyman, MD ...
    Series Book 9 - The Dr. Mark Hyman Library
    An indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestselling author Mark Hyman, MD."Read this book if you're ready to change the world." —Tim Ryan, US RepresentativeWhat we eat has tremendous implications not just for our waistlines, but also for the planet, ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Ultrametabolism

    The Simple Plan for Automatic Weight Loss

    by Dr. Mark Hyman ...
    Bestselling author, columnist, and physician Mark Hyman, M.D., brings us a science-based, easy-to-follow diet and nutritional plan in UltraMetabolism: The Simple Plan for Automatic Weight Loss.For many, losing weight is a never-ending struggle, especially since our bodies are designed to keep weight on at all costs; it's a matter of survival. But a medical revolution is under way, showing us how ... Read more

    $13.99 USD

  • The Well-Lived Life

    A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age

    by Gladys McGarey, M.D. ...
    Dr. Gladys McGarey, a doctor who still consulted as a centenarian and was the mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical ... Read more

    $13.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Pegan Diet

    21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World

    by Dr. Mark Hyman, MD ...
    Series Book 10 - The Dr. Mark Hyman Library
    Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists.For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook