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“deborah rozman”

Showing 1 - 5 of 5 results for “deborah rozman”
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  • Transforming Stress

    The Heartmath Solution for Relieving Worry, Fatigue, and Tension

    by Doc Childre, Deborah Rozman, PhD ...
    It's the quintessential buzz word of modern life. It hangs on everyone's lips from the first miles of the morning commute until the screeching alarm clock starts yet another day. Countless articles and studies tell the same story: lives controlled by unmanaged stress end early and none too well. This book describes a simple, straightforward method readers can learn and practice to literally ... Read more

    $11.99 USD

  • Transforming Anger

    The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation

    by Doc Childre, Deborah Rozman, PhD ...
    In recent years, neuroscientists have discovered that the heart has its own intelligence, a complex independent nervous system that is referred to as 'the brain in the heart.' Getting the heart into a positive rhythm can directly send a signal to the brain, allowing the two to synchronize and literally transform anger, frustration, and irritation into compassion, empathy, and calm.From ... Read more

    $11.69 USD

  • Transforming Anxiety

    The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity

    by Deborah Rozman, PhD, Doc Childre ...
    The Perfect Antidote to AnxietyFeelings of anxiety can sap your energy, joy, and vitality. But now the scientists at the Institute of HeartMath® have adapted their revolutionary techniques into a fast and simple program that you can use to break free from anxiety once and for all.At the core of the HeartMath method is the idea that our thoughts and emotions affect our heart rhythms. By focusing on ... Read more

    $11.69 USD

  • Audiobook

    Heart Intelligence

    Connecting with the Heart’s Intuitive Guidance for Effective Choices and Solutions

    by Rollin McCraty, Howard Martin, Deborah Rozman, various authors, Doc Childre ...
    Narrated by Rollin McCraty, Howard Martin, Deborah Rozman, various narrators ...

    Unabridged

    5 hours 41 min

    It’s easy to feel powerless in the current state of the world—but it doesn’t have to be this way. You can unlock the natural intelligence of your heart to reconnect with hope, wellbeing, and empowerment. This new edition of Heart Intelligence shows you how. It has been updated to help you navigate more effectively through today’s challenging times.You’ll learn easy, effective techniques and ... Read more

    $16.95 USD or Free with Kobo Plus

  • Transforming Depression

    The HeartMath Solution to Feeling Overwhelmed, Sad, and Stressed

    by Doc Childre, Deborah Rozman, PhD ...
    Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life. A constant sense of being overwhelmed, fatigued, and stretched to the limit leads us to feelings of hopelessness and a lack of interest in normally pleasurable activities-the principal signs of depression. By using the HeartMath(r) techniques, readers will be able to tap into new ... Read more

    $10.89 USD