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Audiobook

Healing Through the Creative Self

An Internal Family Systems Workbook for Artists, Writers, and Creatives

by Leo Benjamin Simpson ...

Narrated by Digital Voice Archie G ...

Unabridged

2 hours 14 min

This audiobook is narrated by a digital voice.Creativity has the power to heal, but for many artists, writers, musicians, and creatives, emotional blocks such as self-doubt, trauma, and anxiety can stifle that flow. Healing Through the Creative Self offers a transformative approach to unlocking your creative potential through the therapeutic model of Internal Family Systems (IFS). This workbook is ... Read more

$19.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Creativity has the power to heal, but for many artists, writers, musicians, and creatives, emotional blocks such as self-doubt, trauma, and anxiety can stifle that flow. Healing Through the Creative Self offers a transformative approach to unlocking your creative potential through the therapeutic model of Internal Family Systems (IFS). This workbook is
... Read more
Audiobook

CBT Perfectionist Workbook, The

A Step-by-Step Guide to Overcoming Perfectionism with Cognitive Behaviour Therapy

by Leo Benjamin Simpson ...

Narrated by Digital Voice Madison G ...

Unabridged

2 hours 15 min

This audiobook is narrated by a digital voice.CBT Perfectionist Workbook: A Step-by-Step Guide to Overcoming Perfectionism with Cognitive Behaviour TherapyAre you tired of being your own worst critic? Do you find that every minor mistake spirals into hours of self-doubt and frustration? If so, this workbook is for you. This book offers a clear, no-nonsense approach to overcoming the all-too ... Read more

$7.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.CBT Perfectionist Workbook: A Step-by-Step Guide to Overcoming Perfectionism with Cognitive Behaviour TherapyAre you tired of being your own worst critic? Do you find that every minor mistake spirals into hours of self-doubt and frustration? If so, this workbook is for you. This book offers a clear, no-nonsense approach to overcoming the all-too
... Read more
Audiobook

Breaking the Walls in 30 Days

A Step-by-Step Recovery Guide for Overcoming Avoidant Personality Disorder and Reclaiming Connection

by Benjamin Leo McDonald ...

Narrated by Digital Voice Madison G ...

Unabridged

3 hours 26 min

This audiobook is narrated by a digital voice.Breaking the Walls in 30 Days: A Step-by-Step Recovery Guide for Overcoming Avoidant Personality Disorder and Reclaiming Connection is an empowering guide designed to help readers break free from the isolating patterns of Avoidant Personality Disorder (AvPD). This practical, step-by-step approach offers a 30-day plan to reclaim emotional connection, ... Read more

$16.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Breaking the Walls in 30 Days: A Step-by-Step Recovery Guide for Overcoming Avoidant Personality Disorder and Reclaiming Connection is an empowering guide designed to help readers break free from the isolating patterns of Avoidant Personality Disorder (AvPD). This practical, step-by-step approach offers a 30-day plan to reclaim emotional connection,
... Read more
Audiobook

Rewiring the Psychotic Brain

A 30-Day Neuroplasticity-Based Recovery Workbook

by Benjamin Leo McDonald ...

Narrated by Digital Voice Archie G ...

Unabridged

2 hours 11 min

This audiobook is narrated by a digital voice.Rewiring the Psychotic Brain: A 30-Day Neuroplasticity-Based Recovery Workbook offers a transformative path for individuals seeking recovery from psychosis. Grounded in the science of neuroplasticity—the brain’s ability to change and heal—this practical guide empowers readers to reshape harmful thought patterns and rebuild emotional balance in just 30 ... Read more

$11.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Rewiring the Psychotic Brain: A 30-Day Neuroplasticity-Based Recovery Workbook offers a transformative path for individuals seeking recovery from psychosis. Grounded in the science of neuroplasticity—the brain’s ability to change and heal—this practical guide empowers readers to reshape harmful thought patterns and rebuild emotional balance in just 30
... Read more
Audiobook

Reclaiming Strength

A Journey Through Psychosis and Recovery

by Benjamin Leo McDonald ...

Narrated by Digital Voice Madison G ...

Unabridged

2 hours 56 min

This audiobook is narrated by a digital voice.Reclaiming Strength: A Journey Through Psychosis and Recovery is an essential resource for individuals affected by psychosis, their families, and anyone seeking to understand this complex condition. This book offers an empathetic exploration of psychosis, combining scientific insights with personal narratives to illuminate the multifaceted nature of ... Read more

$9.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Reclaiming Strength: A Journey Through Psychosis and Recovery is an essential resource for individuals affected by psychosis, their families, and anyone seeking to understand this complex condition. This book offers an empathetic exploration of psychosis, combining scientific insights with personal narratives to illuminate the multifaceted nature of
... Read more

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Healing Through the Creative Self

CBT Perfectionist Workbook, The

Breaking the Walls in 30 Days

Rewiring the Psychotic Brain

Reclaiming Strength

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“benjamin leo”

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Healing Through the Creative Self

CBT Perfectionist Workbook, The

Breaking the Walls in 30 Days

Rewiring the Psychotic Brain

Reclaiming Strength