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Facing the Fire

Experiencing and Expressing Anger Appropriately

by John Lee, William Stott ...

The author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears.“Facing the Fire is the best book on anger I have read; it is responsible, honest, practical, and a good read. I know the techniques Lee describes work, and the exercises alone make it a valuable book. I will use ... Read more

$12.99 USD

The author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears.“Facing the Fire is the best book on anger I have read; it is responsible, honest, practical, and a good read. I know the techniques Lee describes work, and the exercises alone make it a valuable book. I will use
... Read more

EMOTIONS

Freedom from Anger, Jealousy & Fear

by Osho ...

Strong emotions that we don't know how to handle effectively lie at the core of so many difficulties in the life of the individual. They can affect our relationships with loved ones, and how we function in our work. They play a profound role in how we feel about ourselves, and can even affect our physical health. And we are too often trapped in the dilemma of "expression" versus "repression." ... Read more

$5.99 USD

Strong emotions that we don't know how to handle effectively lie at the core of so many difficulties in the life of the individual. They can affect our relationships with loved ones, and how we function in our work. They play a profound role in how we feel about ourselves, and can even affect our physical health. And we are too often trapped in the dilemma of "expression" versus "repression."
... Read more
Next Time You Feel Angry...

by Osho ...

Series series OSHO Singles
This small eBook deals with human emotions, specifically here with 'anger'.This first book in a new series of 'OSHO SOLUTIONS" consists of a single talk by Osho and uses a Zen story as a teaching tool to deepen the readers understanding how to deal with anger. Understanding is totally different approach compared to 'self-help' or 'how-to' models which often try to give outside solutions for an ... Read more

$1.99 USD

This small eBook deals with human emotions, specifically here with 'anger'.This first book in a new series of 'OSHO SOLUTIONS" consists of a single talk by Osho and uses a Zen story as a teaching tool to deepen the readers understanding how to deal with anger. Understanding is totally different approach compared to 'self-help' or 'how-to' models which often try to give outside solutions for an
... Read more
The Dialectical Behavior Therapy Skills Workbook for Anger

Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger

by Alexander L. Chapman, PhD, RPsych, Kim L. Gratz, PhD ...

Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you.Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it ... Read more

$14.99 USD

Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you.Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it
... Read more
The Complete Guide to Anger Management

by Gustav Putnam ...

Too many people go through life angry, the sad part is they don't realize what they're sacrificing as a result of anger on their relationships and their health. Those who live with chronic anger suffer more with health issues, have higher blood pressure and are more susceptible to stroke and heart attacks than those not living with chronic anger. You don't have to go through life feeling like this ... Read more

$2.99 USD or Free with Kobo Plus

Too many people go through life angry, the sad part is they don't realize what they're sacrificing as a result of anger on their relationships and their health. Those who live with chronic anger suffer more with health issues, have higher blood pressure and are more susceptible to stroke and heart attacks than those not living with chronic anger. You don't have to go through life feeling like this
... Read more
Anger Management: Learn To Overcome Your Anger and Get Control of Your Life

by Leah Wade ...

Anger Management: Learn To Overcome Your Anger and Get Control of Your LifeThis book covers several topics including:Chapter 1: Achieving Mental Health Through Anger ManagementChapter 2: Anger Management ChildrenChapter 3: Anger ManagementChapter 4: Anger Management For Teen ChildrenChapter 5: Anger Management For KidsChapter 6: Adopting Anger Management Skills That WorkChapter 7: Anger Management ... Read more

$6.97 USD

Anger Management: Learn To Overcome Your Anger and Get Control of Your LifeThis book covers several topics including:Chapter 1: Achieving Mental Health Through Anger ManagementChapter 2: Anger Management ChildrenChapter 3: Anger ManagementChapter 4: Anger Management For Teen ChildrenChapter 5: Anger Management For KidsChapter 6: Adopting Anger Management Skills That WorkChapter 7: Anger Management
... Read more
Stay Calm When Angry: 120 Quick Tips on Managing our Anger

by Erik Johnson ...

Family therapist and "angerologist" Erik Johnson has compiled the ideas his clients have found helpful in managing their anger. By combining the best practices of cognitive therapy, spirituality, and mindfulness, this list of quick interventions is a must for those with a short fuse. Aphorisms from Hebrew wisdom literature are included, as well as clear descriptions of the anger sequence, a list ... Read more

$2.99 USD or Free with Kobo Plus

Family therapist and "angerologist" Erik Johnson has compiled the ideas his clients have found helpful in managing their anger. By combining the best practices of cognitive therapy, spirituality, and mindfulness, this list of quick interventions is a must for those with a short fuse. Aphorisms from Hebrew wisdom literature are included, as well as clear descriptions of the anger sequence, a list
... Read more
How to Control Your Anger

Self Help

by Anthony J. Andrews ...

Series series Self Help
Thank you for your interest in the for self help series.The self help series is a series of books aimed and designed for your personal development and to help you improve in various aspects of your life. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only ... Read more

$1.99 USD or Free with Kobo Plus

Thank you for your interest in the for self help series.The self help series is a series of books aimed and designed for your personal development and to help you improve in various aspects of your life. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only
... Read more
Psychology Today: Calming the Anger Storm

by Kathy A. Svitil ...

Understanding where anger comes from-and how to control it.This authoritative examination of anger offers important information on both the psychological and physiological aspects of this difficult emotion, and how even the smallest outbursts can affect every part of our lives-and the lives of those around us. With professional input from experts in the field and poignant anecdotes from those with ... Read more

$8.99 USD

Understanding where anger comes from-and how to control it.This authoritative examination of anger offers important information on both the psychological and physiological aspects of this difficult emotion, and how even the smallest outbursts can affect every part of our lives-and the lives of those around us. With professional input from experts in the field and poignant anecdotes from those with
... Read more
Anger Solutions! Proven Strategies for Effectively Resolving Anger and Taking Control of Your Emotions

by Julie A. Christiansen ...

Do you control your anger or does it control you? Learn to deal with anger the Anger Solutions way! This innovative 9-step model will teach you to identify the various anger styles, learn 13 sure signs of anger in the workplace, find strategies to resolve anger at work, give effective feedback and criticism, address problems assertively, listen more effectively, enhance communication in your ... Read more

$5.99 USD or Free with Kobo Plus

Do you control your anger or does it control you? Learn to deal with anger the Anger Solutions way! This innovative 9-step model will teach you to identify the various anger styles, learn 13 sure signs of anger in the workplace, find strategies to resolve anger at work, give effective feedback and criticism, address problems assertively, listen more effectively, enhance communication in your
... Read more
How to Deal with Anger

A 5-step, CBT-based plan for managing anger and overcoming frustration

by Dr Isabel Clarke ...

YOUR FIRST STEP TO A LIFE FREE FROM ANGEREveryone feels angry from time to time, and anger is a natural and normal way to respond to the things in life that frustrate us. But it is all too easy to allow feelings of anger and displeasure to color your life and your relationships with other people. Managing these feelings is important, as apart from making you difficult to live with, anger has ... Read more

$5.99 USD

YOUR FIRST STEP TO A LIFE FREE FROM ANGEREveryone feels angry from time to time, and anger is a natural and normal way to respond to the things in life that frustrate us. But it is all too easy to allow feelings of anger and displeasure to color your life and your relationships with other people. Managing these feelings is important, as apart from making you difficult to live with, anger has
... Read more
Anger Management Work Book

by C. K. Hemsworth ...

The Therapists Work Book. A Work Book kept simple to enable you to work alongside an individual client or small group. Contains basic explanations that clients are able to understand and follow along. ... Read more

$4.99 USD or Free with Kobo Plus

The Therapists Work Book. A Work Book kept simple to enable you to work alongside an individual client or small group. Contains basic explanations that clients are able to understand and follow along.
... Read more

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Facing the Fire

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EMOTIONS

Next Time You Feel Angry...

The Dialectical Behavior Therapy Skills Workbook for Anger

The Complete Guide to Anger Management

Anger Management: Learn To Overcome Your Anger and Get Control of Your Life

Stay Calm When Angry: 120 Quick Tips on Managing our Anger

How to Control Your Anger

Psychology Today: Calming the Anger Storm

Anger Solutions! Proven Strategies for Effectively Resolving Anger and Taking Control of Your Emotions

How to Deal with Anger

Anger Management Work Book

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“william stott”

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