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The Science of Yoga

The Risks and the Rewards

by William J Broad ...

**A lead science writer for The New York Times—and lifelong yoga practitioner—examines centuries of history and research to scrutinize the claims made about yoga for health, fitness, emotional wellbeing, sex, weight loss, healing, and creativity. He reveals what is real and what is illusory, in the process exposing moves that can harm or even kill. A New York Times bestseller.The Science of Yoga ... Read more

$13.99 USD

**A lead science writer for The New York Times—and lifelong yoga practitioner—examines centuries of history and research to scrutinize the claims made about yoga for health, fitness, emotional wellbeing, sex, weight loss, healing, and creativity. He reveals what is real and what is illusory, in the process exposing moves that can harm or even kill. A New York Times bestseller.The Science of Yoga
... Read more
The Oracle

Ancient Delphi and the Science Behind Its Lost Secrets

by William J. Broad ...

A gripping modern-day detective story about the scientific quest to understand the Oracle of DelphiLike Walking the Bible, this fascinating book turns a modern eye on an enduring legend. The Oracle of Delphi was one of the most influential figures in ancient Greece. Human mistress of the god Apollo, she had the power to enter into ecstatic communion with him and deliver his prophesies to men. ... Read more

Was $14.99 USD Now $12.99 USD

A gripping modern-day detective story about the scientific quest to understand the Oracle of DelphiLike Walking the Bible, this fascinating book turns a modern eye on an enduring legend. The Oracle of Delphi was one of the most influential figures in ancient Greece. Human mistress of the god Apollo, she had the power to enter into ecstatic communion with him and deliver his prophesies to men.
... Read more
Germs

Biological Weapons and America's Secret War

by Judith Miller, William J Broad, Stephen Engelberg ...

In this “engrossing, well-documented, and highly readable” (San Francisco Chronicle) New York Times bestseller, three veteran reporters draw on top sources inside and outside the U.S. government to reveal Washington's secret strategies for combating germ warfare and the deadly threat of biological and chemical weapons.**Today Americans have begun to grapple with two difficult truths: that there is ... Read more

$15.99 USD

In this “engrossing, well-documented, and highly readable” (San Francisco Chronicle) New York Times bestseller, three veteran reporters draw on top sources inside and outside the U.S. government to reveal Washington's secret strategies for combating germ warfare and the deadly threat of biological and chemical weapons.**Today Americans have begun to grapple with two difficult truths: that there is
... Read more

Yoga Bitch

One Woman's Quest to Conquer Skepticism, Cynicism, and Cigarettes on the Path to Enlightenment

by Suzanne Morrison ...

What happens when a coffee-drinking, cigarette-smoking, steak-eating twenty-five-year-old atheist decides it is time to get in touch with her spiritual side? Not what you’d expect . . .When Suzanne Morrison decides to travel to Bali for a two-month yoga retreat, she wants nothing more than to be transformed from a twenty-five-year-old with a crippling fear of death into her enchanting yoga teacher ... Read more

$7.99 USD

What happens when a coffee-drinking, cigarette-smoking, steak-eating twenty-five-year-old atheist decides it is time to get in touch with her spiritual side? Not what you’d expect . . .When Suzanne Morrison decides to travel to Bali for a two-month yoga retreat, she wants nothing more than to be transformed from a twenty-five-year-old with a crippling fear of death into her enchanting yoga teacher
... Read more
Teaching Yoga

Essential Foundations and Techniques

by Mark Stephens ...

Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga ... Read more

$11.39 USD

Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga
... Read more
Yoga as Medicine

The Yogic Prescription for Health and Healing

by Yoga Journal, Timothy McCall ...

The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician.Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually ... Read more

$14.99 USD

The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician.Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually
... Read more
Yoga The Spirit And Practice Of Moving Into Stilln

by Erich Schiffmann ...

Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace. ... Read more

$18.99 USD

Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.
... Read more
Yoga Sequencing

Designing Transformative Yoga Classes

by Mark Stephens ...

The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels.Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more!Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses ... Read more

$14.99 USD

Also available as: Audiobook

The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels.Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more!Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses
... Read more

Also available as: Audiobook
Fierce Medicine

Breakthrough Practices to Heal the Body and Ignite the Spirit

by Ana T. Forrest ...

In Fierce Medicine, Ana Forrest, charismatic teacher and founder of Forrest Yoga, combines physical practice, eastern wisdom, and profound Native American ceremony to help heal everything from addictive behaviors and eating disorders to chronic pain and injury.Fierce Medicine is also part memoir, detailing Ana Forrest's journey to move beyond her past as she helps others to do the same. Filled ... Read more

$14.99 USD

Also available as: Audiobook

In Fierce Medicine, Ana Forrest, charismatic teacher and founder of Forrest Yoga, combines physical practice, eastern wisdom, and profound Native American ceremony to help heal everything from addictive behaviors and eating disorders to chronic pain and injury.Fierce Medicine is also part memoir, detailing Ana Forrest's journey to move beyond her past as she helps others to do the same. Filled
... Read more

Also available as: Audiobook
Mindfulness Yoga

The Awakened Union of Breath, Body, and Mind

by Frank Jude Boccio ...

Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga, which seamlessly integrates the Buddha's teachings on the Four Foundations of Mindfulness with traditional asana yoga practice.Mindfulness Yoga emphasizes the spiritual side of yoga practice, an ... Read more

$14.99 USD

Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga, which seamlessly integrates the Buddha's teachings on the Four Foundations of Mindfulness with traditional asana yoga practice.Mindfulness Yoga emphasizes the spiritual side of yoga practice, an
... Read more
The 21-Day Yoga Body

A Metabolic Makeover and Life-Styling Manual to Get You Fit, Fierce, and Fabulous in Just 3 Weeks

by Sadie Nardini ...

Are you ready for a total body transformation?In The 21-Day Yoga Body, renowned wellness warrior and lifestyle expert Sadie Nardini gives you a program to renovate your body, mind and spirit. This fast-acting program, based on Sadie’s potent inspirations, real-world recipes and unique Core Strength Vinyasa yoga style will turbocharge your results: speed up your metabolism, build lean muscle, and ... Read more

$5.99 USD

Are you ready for a total body transformation?In The 21-Day Yoga Body, renowned wellness warrior and lifestyle expert Sadie Nardini gives you a program to renovate your body, mind and spirit. This fast-acting program, based on Sadie’s potent inspirations, real-world recipes and unique Core Strength Vinyasa yoga style will turbocharge your results: speed up your metabolism, build lean muscle, and
... Read more
Hell-Bent

Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga

by Benjamin Lorr ...

Author Benjamin Lorr wandered into a yoga studio—and fell down a rabbit holeHell-Bent explores a fascinating, often surreal world at the extremes of American yoga. Benjamin Lorr walked into his first yoga studio on a whim, overweight and curious, and quickly found the yoga reinventing his life. He was studying Bikram Yoga (or "hot yoga") when a run-in with a master and competitive yoga champion ... Read more

$12.99 USD

Author Benjamin Lorr wandered into a yoga studio—and fell down a rabbit holeHell-Bent explores a fascinating, often surreal world at the extremes of American yoga. Benjamin Lorr walked into his first yoga studio on a whim, overweight and curious, and quickly found the yoga reinventing his life. He was studying Bikram Yoga (or "hot yoga") when a run-in with a master and competitive yoga champion
... Read more

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The Science of Yoga

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Germs

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Yoga Bitch

Teaching Yoga

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Yoga The Spirit And Practice Of Moving Into Stilln

Yoga Sequencing

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Mindfulness Yoga

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Hell-Bent

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