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The Inflammation Spectrum

Find Your Food Triggers and Reset Your System

by Eve Adamson, Dr. Will Cole ...

From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.In Dr. Will Cole's game-changing new book, readers will discover how inflammation is at the core of most common health woes. What's more, it exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to ... Read more

Was $8.99 USD Now $7.99 USD

Also available as: Audiobook

From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.In Dr. Will Cole's game-changing new book, readers will discover how inflammation is at the core of most common health woes. What's more, it exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to
... Read more

Also available as: Audiobook
Ketotarian

The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation: A Cookbook

by Dr. Will Cole ...

**A Goop Book Club PickA new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate**The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for ... Read more

$8.99 USD

**A Goop Book Club PickA new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate**The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for
... Read more
Gut Feelings

Healing the Shame-Fueled Relationship Between What You Eat and How You Feel

by Dr. Will Cole ...

Series series
“Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions.”—GWYNETH PALTROWThe definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, ... Read more

$9.99 USD

Also available as: Audiobook

“Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions.”—GWYNETH PALTROWThe definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame,
... Read more

Also available as: Audiobook
Intuitive Fasting

The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health

by Dr. Will Cole ...

Series series
**NEW YORK TIMES BESTSELLER • “Dr. Will Cole clearly cares about his patients’ health, and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-week plan to get back in touch with what their body truly needs.”—Mark Hyman, MD, director, the Cleveland Clinic Center for Functional Medicine and author of Food“Intuitive Fasting makes both the ... Read more

Was $8.99 USD Now $7.99 USD

Also available as: Audiobook

**NEW YORK TIMES BESTSELLER • “Dr. Will Cole clearly cares about his patients’ health, and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-week plan to get back in touch with what their body truly needs.”—Mark Hyman, MD, director, the Cleveland Clinic Center for Functional Medicine and author of Food“Intuitive Fasting makes both the
... Read more

Also available as: Audiobook
Heal Your Cells

Reversing the Irreversible--A Proven Plan to Heal Faster, Reclaim Energy, and Unlock Longevity

by Dr. Josh Axe, Dr. Will Cole ...

A science-backed guide to reverse chronic symptoms and slow aging by restoring your body’s most powerful healing force: your cellsYour cells are talking. The question is: Are you listening? You can be eating “clean,” taking your supplements, working out—and still feel off. Like you’re aging faster than you should be. Functional medicine experts and bestselling authors Dr. Josh Axe and Dr. Will ... Read more

$16.99 USD

PRE-ORDER

Also available as: Audiobook

A science-backed guide to reverse chronic symptoms and slow aging by restoring your body’s most powerful healing force: your cellsYour cells are talking. The question is: Are you listening? You can be eating “clean,” taking your supplements, working out—and still feel off. Like you’re aging faster than you should be. Functional medicine experts and bestselling authors Dr. Josh Axe and Dr. Will
... Read more

Also available as: Audiobook
The Minimum Method

The Least You Can Do to Be a Stronger, Healthier, Happier You

by Joey Thurman ...

When it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising—even thinking and breathing—with minimum effort.The truth is most people don’t actually need grueling, extreme workouts or aggressively limited diets to lose weight and feel proud to flaunt their bodies in bathing suits. What they need is a plan that is focused on ... Read more

$13.99 USD

Also available as: Audiobook

When it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising—even thinking and breathing—with minimum effort.The truth is most people don’t actually need grueling, extreme workouts or aggressively limited diets to lose weight and feel proud to flaunt their bodies in bathing suits. What they need is a plan that is focused on
... Read more

Also available as: Audiobook
Audiobook

Intuitive Fasting

The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health

by Dr. Will Cole ...

Narrated by Gwyneth Paltrow, Dr. Will Cole ...

Series series
Unabridged

6 hours 41 min

**“Dr. Will Cole clearly cares about his patients’ health, and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-week plan to get back in touch with what their body truly needs.”—Mark Hyman, MD, director, the Cleveland Clinic Center for Functional Medicine and New York Times bestselling author of Food“Intuitive Fasting makes both the ... Read more

$17.99 USD

Also available as: eBook

**“Dr. Will Cole clearly cares about his patients’ health, and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-week plan to get back in touch with what their body truly needs.”—Mark Hyman, MD, director, the Cleveland Clinic Center for Functional Medicine and New York Times bestselling author of Food“Intuitive Fasting makes both the
... Read more

Also available as: eBook
Living Low Carb: Revised & Updated Edition

The Essential Guide to Choosing the Right Low-Carb Plan for You

by Jonny Bowden, Barry Sears, Will Cole ...

The best low-carb guide keeps getting better! This revised edition of the book by nationally known nutrition expert Jonny Bowden provides up-to-date insight on how to choose the perfect diet for you.In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And with this new update and revision, Jonny Bowden's ... Read more

$9.99 USD

The best low-carb guide keeps getting better! This revised edition of the book by nationally known nutrition expert Jonny Bowden provides up-to-date insight on how to choose the perfect diet for you.In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And with this new update and revision, Jonny Bowden's
... Read more
Audiobook

Gut Feelings

Healing the Shame-Fueled Relationship Between What You Eat and How You Feel

by Dr. Will Cole ...

Narrated by Dr. Will Cole, Caroline Hewitt ...

Unabridged

6 hours 4 min

“Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions.”—GWYNETH PALTROWThe definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, ... Read more

$17.99 USD

Also available as: eBook

“Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions.”—GWYNETH PALTROWThe definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame,
... Read more

Also available as: eBook
Audiobook

The Inflammation Spectrum

Find Your Food Triggers and Reset Your System

by Eve Adamson, Dr. Will Cole ...

Narrated by Dr. Will Cole ...

Unabridged

6 hours 5 min

From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.In Dr. Will Cole’s game-changing new book The Inflammation Spectrum, readers will discover how inflammation is at the core of most common health woes and exists on a continuum: from mild symptoms such as weight gain and fatigue on one ... Read more

$16.95 USD

Also available as: eBook

From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.In Dr. Will Cole’s game-changing new book The Inflammation Spectrum, readers will discover how inflammation is at the core of most common health woes and exists on a continuum: from mild symptoms such as weight gain and fatigue on one
... Read more

Also available as: eBook
Audiobook

Ketotarian

The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation

by Dr. Will Cole ...

Narrated by Mike Chamberlain ...

Unabridged

4 hours 34 min

A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plateThe keto craze is just getting warmed up. The ketogenic diet kick-starts your body’s metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at ... Read more

$14.95 USD

A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plateThe keto craze is just getting warmed up. The ketogenic diet kick-starts your body’s metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at
... Read more
Audiobook

Living Low Carb

Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You

by Jonny Bowden, PhD, CNS ...

Narrated by Adam Verner ...

Unabridged

14 hours 22 min

In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's bestselling Living Low Carb more perfectly reflects today's choices, including new sections on Keto, Paleo, low-carb Mediterranean, and Carnivore and Vegetarian Keto, in addition to Atkins and the Zone. It ... Read more

$29.99 USD

In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's bestselling Living Low Carb more perfectly reflects today's choices, including new sections on Keto, Paleo, low-carb Mediterranean, and Carnivore and Vegetarian Keto, in addition to Atkins and the Zone. It
... Read more

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“will cole”

The Inflammation Spectrum

Ketotarian

Gut Feelings

Intuitive Fasting

Heal Your Cells

The Minimum Method

Intuitive Fasting

Living Low Carb: Revised & Updated Edition

Gut Feelings

The Inflammation Spectrum

Ketotarian

Living Low Carb

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Shopping Cart

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Available:

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