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“wendy esko”

Showing 1 - 12 of 12 results for “wendy esko”
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  • The Big Beautiful Brown Rice Cookbook

    Really Quick & Easy Brown Rice Recipes

    by Wendy Esko ...
    Every once in a while, restaurant patrons are offered a simple menu choice: “Would you like that with white or brown rice?” And all too often, the brown rice that appears on the plate, while healthful, is far from a culinary treat. But brown rice can be as tempting as it is beneficial. To prove the point, best-selling cookbook author Wendy Esko has put together a spectacular collection of her ... Read more

    $14.99 USD

  • The Macrobiotic Way

    The Definitive Guide to Macrobiotic Living

    by Michio Kushi, Stephen Blauer, Wendy Esko ...
    The third edition of the "bible" of the macrobiotic movement.Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition, ... Read more

    $10.99 USD

  • Changing Seasons Macrobiotic Cookbook

    Cooking in Harmony with Nature

    by Aveline Kushi, Wendy Esko ...
    Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sautéed spring greens and sea vegetables and refreshing summer salads, to harvest vegetables and hearty winter stews, The Changing Seasons Macrobiotic Cookbook provides hundreds of easy ... Read more

    Was $11.99 USD Now $8.99 USD

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  • The Macrobiotic Path to Total Health

    A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders

    by Michio Kushi, Alex Jack ...
    “Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness.”—from The Macrobiotic Path to Total HealthEven in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is ... Read more

    $14.99 USD

  • The 50 Best Macrobiotic Recipes

    Tasty, fresh, and easy to make!

    by Adams Media ...
    Series series 50 Best Recipes Series
    They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Macrobiotic Recipes is an appetizing selection of healthy dishes that will bring balance to your diet. From Kelp Noodle Salad to Poached Pears in Apple Cider, there’s plenty included so you can whip up satisfying and energy-boosting snacks and meals. Enjoy! They’re fast. They’re flavorful. And they’re right at your ... Read more

    $2.99 USD

  • The Kind Diet

    A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

    by Alicia Silverstone ...
    Whether you want to lose weight, get healthy, or help save the world, transitioning to a vegan diet is easy with advice, tips, and recipes from actress Alicia Silverstone.In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based ... Read more

    $13.99 USD

  • Paleo Cooking from Elana's Pantry

    Gluten-Free, Grain-Free, Dairy-Free Recipes

    by Elana Amsterdam ...
    A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantry.Whether you are looking to eliminate gluten, dairy, grains, or processed foods from your diet, Paleo cooking is the perfect solution for food allergy relief and better all-around health. Naturally based on the foods ... Read more

    $14.99 USD

  • The Food Matters Cookbook

    500 Revolutionary Recipes for Better Living

    by Mark Bittman ...
    From the award-winning champion of conscious eating and author of the bestseller Food Matters comesthis collection of recipes, offering comprehensive and straightforward ideas for cooking easy, delicious foods that are as good for you as they are for the planet.The Food Matters Cookbook is the essential encyclopedia and guidebook to responsible eating, with more than 500 recipes that capture ... Read more

    $16.99 USD

  • Root-to-Stalk Cooking

    The Art of Using the Whole Vegetable [A Cookbook]

    by Tara Duggan ...
    A cookbook featuring more than 65 recipes that make use of the parts of vegetables that typically get thrown away, including stalks, tops, ribs, fronds, and stems, with creative tips for making the most of seasonal ingredients to stretch the kitchen dollar.Make the Most of Your Produce!Don’t discard those carrot tops, broccoli stalks, potato peels, and pea pods. The secret that creative restaurant ... Read more

    $12.99 USD

  • The Hip Chick's Guide to Macrobiotics

    A Philosophy for Achieving a Radiant Mind and Fabulous Body

    by Jessica Porter ...
    A modern girl’s guide to the secrets of eating for health, beauty, and peace of mind."Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing."Simon Doonan, creative director, Barneys New York and author of Wacky ChicksHeralded by New York magazine as one of the city’s most popular diets, macrobiotics has become the latest trend in ... Read more

    $7.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Food for the Fast Lane – Recipes to Power Your Body and Mind

    Goodness In = Greatness Out

    by Derval O'Rourke ...
    Want to enjoy delicious food that fuels your body, gives you energy and powers your performance? Derval O'Rourke is one of Ireland's greatest athletes. She likes to eat and train, not diet and exercise. After devising a nutritionally balanced training menu with peak performance in mind, she gained boundless energy and a better ability to focus, both on and off the track. Here in Food for the Fast ... Read more

    $11.49 USD or Free with Kobo Plus

  • Coconut Oil Bible: (Boxed Set): Benefits, Remedies and Tips for Beauty and Weight Loss

    Benefits, Remedies and Tips for Beauty and Weight Loss

    by Speedy Publishing ...
    Coconut oil has many internal and external uses. Internal because it is edible and thus, its benefits can help the body from the inside. It’s external because coconut oil can be used in your skin care routines. The three books in this collection will teach you about the internal and external uses of coconut oil. Have fun reading! ... Read more

    $4.99 USD