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“wayne belonoha”

Showing 1 - 12 of 12 results for “wayne belonoha”
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  • The Wing Chun Compendium, Volume Two

    by Wayne Belonoha ...
    In this second volume, a martial arts expert continues his study of Wing Chun, a popular system of kung fu, demonstrating how it can be used to improve your mental and physical healthWing Chun, also called Ving Tsun, is a popular system of kung fu designed centuries ago by a Buddhist nun and Shaolin master. Together, the two volumes of The Wing Chun Compendium offer a complete guide to the ... Read more

    $19.99 USD

  • The Wing Chun Compendium, Volume One

    by Wayne Belonoha ...
    The first volume in a two-part series that explores the theory of Wing Chun—a style of kung fu and self-defense—from a technical, lifestyle, and philosophical perspectiveWritten by Wayne Belonoha—a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree—The Wing Chun Compendium offers hundreds of tips and techniques specifically designed to help readers advance to the ... Read more

    $19.99 USD

  • Wing Chun Plum Flower Posts

    Advancing the Legwork of the Wooden Dummy

    by Wayne Belonoha ...
    Apply and defend against all manner of kicks, sweeps, leg locks, leg checks and kick checks by learning to master the lost study of plum flower posts.It's time to rediscover the forgotten secrets to harnessing and wielding the power of the plum flower posts in combat. The missing link for training the Wing Chun stance, this book helps intermediate students and practitioners reach the highest ... Read more

    Was $13.99 USD Now $9.99 USD

  • An Approach to Ip Man Style Wing Chun

    by Wayne Belonoha ...
    An accessible beginner's guide to the popular Chinese martial art Wing Chun featuring over 400 photos, from a bestselling author and certified instructorAn Approach to Ip Man Style Wing Chun is a practical beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body ... Read more

    Was $12.99 USD Now $9.99 USD

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  • The Tao of Wing Chun

    The History and Principles of China's Most Explosive Martial Art

    by John Little, Danny Xuan ...
    Wing Chun is the most popular form of Chinese Kung Fu in the world today, with over four million practitioners. The art as it is presently understood has been handed down from teacher to student for more than three hundred years.Until now, no one has ever stepped back and taken a critical look at why this art’s techniques are presented and performed the way they are. This book, by Wing Chun master ... Read more

    $12.99 USD

  • Wing Chun Forms

    by Steve Furlong ...
    Instructions for performing the six Wing Chun forms: Siu Nim Tau, Chum Kiu, Bil Jie, Mook Yan Jong (Wooden Dummy), Lum Dim Bok Quan (Long Pole), and Ba Chun Do (Short Swords). Book 1 of a series. ... Read more

    $3.99 USD or Free with Kobo Plus

  • SIMPLY WING CHUN KUNG FU

    by Shaun Rawcliffe ...
    Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed purely for practical and effective self-defence for everybody. It is a martial art known for its efficiency and economy of movement, which emphasizes natural and efficient use of the body. Topics include: the fundamental principles of the hand and leg techniques; detailed explanations of the shape, ... Read more

    $16.39 USD

  • Wing Chun Kung-Fu

    A Complete Guide

    by Joseph Wayne Smith Ph.D. ...
    The essential guide to Wing Chun Kung-Fu—basic forms and principles, fighting and grappling, advanced techniques and weapons.Featuring over 300 black and white photos and step-by-step illustrations, Wing Chun Kung-Fu: A Complete Guide offers clear, straightforward, and authoritative instruction to the Chinese martial art of Wing Chun Kung-Fu. This Wing Chun book introduces and demonstrates the ... Read more

    $14.39 USD

  • Wing Chun - The Fighting Techniques

    by Igor Dudukchan ...
    In this book, an attempt to consider question related with the theory of passage the fight in the Wingchun style for transferring the master Yuen Chai Wan (Nguyen Te Cong) was made. The emphasis was made on the detailed description of the techniques and attacks. ... Read more

    $5.99 USD

  • The Girl in the Spider's Web

    A Lisbeth Salander Novel

    by David Lagercrantz ...
    Series Book 4 - The Girl with the Dragon Tattoo Series
    **#1 NATIONAL BESTSELLER • Lisbeth Salander and Mikael Blomkvist return to the Girl in the Dragon Tattoo series in this ripped-from-the-headlines, high-octane follow-up to Stieg Larsson's The Girl Who Kicked the Hornet's Nest. • Also known as the Millennium series“Rest easy, Lisbeth Salander fans—our punk hacker heroine is in good hands.… A twisty, bloody thrill ride.… An instant page-turner.” ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Power of Habit

    Why We Do What We Do in Life and Business

    by Charles Duhigg ...
    NEW YORK TIMES BESTSELLER • MORE THAN 3 MILLION COPIES SOLD • This instant classic explores how we can change our lives by changing our habits.“Few [books] become essential manuals for business and living. The Power of Habit is an exception.”—Financial TimesA WALL STREET JOURNAL AND FINANCIAL TIMES BEST BOOK OF THE YEARIn The Power of Habit, award-winning busines... ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • On the Warrior's Path, Second Edition

    Philosophy, Fighting, and Martial Arts Mythology

    by Daniele Bolelli ...
    An entertaining and insightful history of martial arts and the role of the warrior, drawing on pop culture, philosophy, mythology, religion, and spiritualityThe urge to forge one’s character by fighting, in daily life as well as on the mat, appeals to something deep within us. More than a collection of fighting techniques, martial arts constitute a path to developing body, spirit, and awareness. ... Read more

    $7.99 USD

    Also available as: Audiobook

    Also available as: Audiobook