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The Foundations of Health and Fitness: A Guide to Lifelong Wellbeing

by BARAGI VIKRAM REDDY ...

DescriptionDescriptionThe Foundations of Health and Fitness: A Guide to Lifelong Wellbeing is a comprehensive and practical guide designed to help readers build lasting habits for a healthier, more balanced life. Grounded in the latest research in exercise science, nutrition, and wellness psychology, this book explores the essential principles of physical fitness, mental resilience, and preventive ... Read more

$2.00 USD or Free with Kobo Plus

DescriptionDescriptionThe Foundations of Health and Fitness: A Guide to Lifelong Wellbeing is a comprehensive and practical guide designed to help readers build lasting habits for a healthier, more balanced life. Grounded in the latest research in exercise science, nutrition, and wellness psychology, this book explores the essential principles of physical fitness, mental resilience, and preventive
... Read more
Modern Management of Cancer of the Rectum

Edited by Vikram Reddy, Walter E. Longo, Riccardo A. Audisio ...

Series series Medicine (R0)
Modern Management of Cancer of the Rectum is intended to provide a comprehensive overview of all aspects of rectal neoplasms. It addresses epidemiology, biology, screening and chemoprevention, the role of imaging in diagnosis, staging and prognosis, radiation therapy, medical and surgical treatment, as well as new modalities of therapy, including laparoscopy, and transanal endoscopic surgery. A ... Read more

$89.09 USD

Modern Management of Cancer of the Rectum is intended to provide a comprehensive overview of all aspects of rectal neoplasms. It addresses epidemiology, biology, screening and chemoprevention, the role of imaging in diagnosis, staging and prognosis, radiation therapy, medical and surgical treatment, as well as new modalities of therapy, including laparoscopy, and transanal endoscopic surgery. A
... Read more

The Healthy Body: Fitness and Movement for Optimal Health

The Healthy Series, #3

by JIGNESH SAPRA ...

Series Book 3 - The Healthy Series
Are you looking to improve your fitness and achieve optimal health? Look no further than "The Healthy Body: Fitness and Movement for Optimal Health."In this book, you'll learn about the benefits of physical activity and movement for your overall health and well-being. From strength training and cardiovascular exercise to yoga and Pilates, you'll discover a wide range of fitness modalities that can ... Read more

$8.98 USD or Free with Kobo Plus

Are you looking to improve your fitness and achieve optimal health? Look no further than "The Healthy Body: Fitness and Movement for Optimal Health."In this book, you'll learn about the benefits of physical activity and movement for your overall health and well-being. From strength training and cardiovascular exercise to yoga and Pilates, you'll discover a wide range of fitness modalities that can
... Read more
CHOLESTEROL HEALTH MANUAL 2024

A Step-by Step Guide To comprehensive Cholesterol Management

by James A. Taylor ...

Take control of your heart health with our comprehensive Cholesterol Health Manual 2024.This user-friendly guide is packed with the latest research and expert advice to help you understand and manage your cholesterol levels.Whether you're looking to lower your cholesterol, manage a diagnosis, or simply take preventative measures, this manual has got you covered.With its approachable tone and ... Read more

$5.46 USD or Free with Kobo Plus

Take control of your heart health with our comprehensive Cholesterol Health Manual 2024.This user-friendly guide is packed with the latest research and expert advice to help you understand and manage your cholesterol levels.Whether you're looking to lower your cholesterol, manage a diagnosis, or simply take preventative measures, this manual has got you covered.With its approachable tone and
... Read more
WEIGHT LOSS FAST DIET PLAN

"Trim & Thrive: A Breakthrough Fast-Track Weight Loss Diet Plan"

by PHIL ALEXANDER ...

This is the main book, not a summary bookThe fast weight loss diet plan is a strategy aimed at promoting rapid weight reduction within a short period. It typically involves a combination of caloric restriction, macronutrient manipulation, and increased physical activity. The primary goal is to create a significant energy deficit, forcing the body to burn stored fat for fuel.To achieve quick ... Read more

$6.81 USD or Free with Kobo Plus

This is the main book, not a summary bookThe fast weight loss diet plan is a strategy aimed at promoting rapid weight reduction within a short period. It typically involves a combination of caloric restriction, macronutrient manipulation, and increased physical activity. The primary goal is to create a significant energy deficit, forcing the body to burn stored fat for fuel.To achieve quick
... Read more
The Coffee Code: Decoding the Brew Lover's Guide

by Jean Pierre, M.D. ...

Coffee isn't just a drink—it's a calling. A single cup can whisper tales of far-off lands, centuries-old traditions, and the mastery of craft. Yet, many are stuck sipping mediocrity, unaware of the secrets waiting to transform their brew from mundane to unforgettable. Imagine holding the keys to brewing perfection, where every sip ignites your senses and every brew tells a story worth sharing. ... Read more

$14.00 USD or Free with Kobo Plus

Coffee isn't just a drink—it's a calling. A single cup can whisper tales of far-off lands, centuries-old traditions, and the mastery of craft. Yet, many are stuck sipping mediocrity, unaware of the secrets waiting to transform their brew from mundane to unforgettable. Imagine holding the keys to brewing perfection, where every sip ignites your senses and every brew tells a story worth sharing.
... Read more
Obesity & Nutrition

by MAX EDITORIAL ...

Series series Overcoming Obesity & Achieving Full Health
Obesity is a complex health condition characterized by excessive excess body fat, which can have effects on physical and emotional health. In the contemporary world, obesity has become a global epidemic, affecting people of all ages, genders and ethnic backgrounds. Understanding obesity and its intrinsic relationship to nutrition is critical to effectively addressing this issue. Definition of ... Read more

$14.99 USD or Free with Kobo Plus

Also available as: Audiobook

Obesity is a complex health condition characterized by excessive excess body fat, which can have effects on physical and emotional health. In the contemporary world, obesity has become a global epidemic, affecting people of all ages, genders and ethnic backgrounds. Understanding obesity and its intrinsic relationship to nutrition is critical to effectively addressing this issue. Definition of
... Read more

Also available as: Audiobook
ANTIDOTE FOR OBESITY

"Unlocking the Secrets to Health and Vitality: The Ultimate Antidote for Obesity"

by DR.SHAYNA ALEX ...

This is the main book, not a summary book"Trimming the Waistline: The Ultimate Antidote for Obesity" offers a comprehensive and practical approach to conquering obesity. This empowering guide combines scientific research with expert advice to unveil effective strategies for sustainable weight loss. From nutrition tips and meal planning to exercise routines and mindset shifts, this book equips ... Read more

$6.81 USD or Free with Kobo Plus

This is the main book, not a summary book"Trimming the Waistline: The Ultimate Antidote for Obesity" offers a comprehensive and practical approach to conquering obesity. This empowering guide combines scientific research with expert advice to unveil effective strategies for sustainable weight loss. From nutrition tips and meal planning to exercise routines and mindset shifts, this book equips
... Read more
Obesity Unraveled

Exploring the Roots and Strategies for a Healthy Lifestyle

by MAX EDITORIAL ...

Series series Overcoming Obesity & Achieving Full Health
Obesity emerges as one of the challenges most influenced by global health in the 21st century. The growing number of people experiencing this complex health problem has raised concerns about their clinical quality of life, well-being and health systems. In this eBook , we'll dive deep into the topic of obesity, exploring its roots and unraveling the mysteries that surround it. ... Read more

$14.99 USD or Free with Kobo Plus

Also available as: Audiobook

Obesity emerges as one of the challenges most influenced by global health in the 21st century. The growing number of people experiencing this complex health problem has raised concerns about their clinical quality of life, well-being and health systems. In this eBook , we'll dive deep into the topic of obesity, exploring its roots and unraveling the mysteries that surround it.
... Read more

Also available as: Audiobook
The calcium connection

Unlocking the secrets to strong bones and optimal bone health

by Paul H.Thomas ...

Discover the secrets to strong and healthy bones with "The Calcium Connection: Building Strong Bones for a Lifetime of Health and Vitality." In this comprehensive guide, you'll explore the importance of calcium absorption, exercise, and nutrition in maintaining optimal bone density and preventing conditions like osteoporosis. From understanding the role of vitamin D and magnesium to addressing ... Read more

$5.45 USD or Free with Kobo Plus

Discover the secrets to strong and healthy bones with "The Calcium Connection: Building Strong Bones for a Lifetime of Health and Vitality." In this comprehensive guide, you'll explore the importance of calcium absorption, exercise, and nutrition in maintaining optimal bone density and preventing conditions like osteoporosis. From understanding the role of vitamin D and magnesium to addressing
... Read more
Stretch Marks Unraveled: What Every Woman Should Know

by Elnour Dafeeah ...

"Stretch Marks Unraveled: What Every Woman Should Know" is your ultimate guide to understanding and tackling stretch marks with confidence. This empowering eBook delves into the science behind stretch marks, why they form, and how to effectively reduce their appearance. It offers expert insights, practical tips, and proven solutions for all skin types, addressing stretch marks on the tummy, arms, ... Read more

$7.99 USD or Free with Kobo Plus

"Stretch Marks Unraveled: What Every Woman Should Know" is your ultimate guide to understanding and tackling stretch marks with confidence. This empowering eBook delves into the science behind stretch marks, why they form, and how to effectively reduce their appearance. It offers expert insights, practical tips, and proven solutions for all skin types, addressing stretch marks on the tummy, arms,
... Read more
Health and Fitness

by Momina ...

Our everyday lives depend heavily on our health, which frequently makes the difference between a good existence and a terrible one. By taking care of our bodies through exercise, a healthy diet, and lifestyle decisions, we may live the best lives imaginable. This blog article will go through the fundamentals of health and fitness, highlight the significance of healthy behaviors, and offer advice ... Read more

$4.99 USD

Our everyday lives depend heavily on our health, which frequently makes the difference between a good existence and a terrible one. By taking care of our bodies through exercise, a healthy diet, and lifestyle decisions, we may live the best lives imaginable. This blog article will go through the fundamentals of health and fitness, highlight the significance of healthy behaviors, and offer advice
... Read more

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The Foundations of Health and Fitness: A Guide to Lifelong Wellbeing

Modern Management of Cancer of the Rectum

People who read these also enjoyed

The Healthy Body: Fitness and Movement for Optimal Health

CHOLESTEROL HEALTH MANUAL 2024

WEIGHT LOSS FAST DIET PLAN

The Coffee Code: Decoding the Brew Lover's Guide

Obesity & Nutrition

ANTIDOTE FOR OBESITY

Obesity Unraveled

The calcium connection

Stretch Marks Unraveled: What Every Woman Should Know

Health and Fitness

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