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Growing Your Inner Wealth

The Mental Strength Manual for a Meaningful, Fulfilling Life

by Vikas Bhatia ...

We live in a world obsessed with material possessions, wealth portfolios and crave for a higher net worth, yet our richest accounts often lie neglected. Growing Your Inner Wealth invites you to look beyond the currency of the outer world and discover the hidden treasures within. Like any true investment, this wealth grows through care, attention, and time. It does not depreciate with use; au ... Read more

$4.24 USD or Free with Kobo Plus

We live in a world obsessed with material possessions, wealth portfolios and crave for a higher net worth, yet our richest accounts often lie neglected. Growing Your Inner Wealth invites you to look beyond the currency of the outer world and discover the hidden treasures within. Like any true investment, this wealth grows through care, attention, and time. It does not depreciate with use; au
... Read more

Mindful Learning

Reduce stress and improve brain performance for effective learning

by Dr Craig Hassed, Dr Richard Chambers ...

Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In Mindful Learning, the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out ... Read more

$8.69 USD

Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In Mindful Learning, the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out
... Read more
What is Mindfulness?

by Tamara Russell ...

Due to the recent widespread media coverage on the far-reaching health benefits of mindfulness, misconceptions about the practice have become common as it has moved from spiritual to secular realms. So what is the reality? And how can this one thing have such a dramatic impact on so many people, in so many areas of their lives? This book aims to demystify the confusions that often get in the way ... Read more

$9.99 USD

Due to the recent widespread media coverage on the far-reaching health benefits of mindfulness, misconceptions about the practice have become common as it has moved from spiritual to secular realms. So what is the reality? And how can this one thing have such a dramatic impact on so many people, in so many areas of their lives? This book aims to demystify the confusions that often get in the way
... Read more
The Mindful Leader

7 Practices for Transforming Your Leadership, Your Organisation and Your Life

by Michael Bunting ...

The ultimate guide to becoming an extraordinary leader – while finding happiness, gaining authenticity, and banishing stressIntegrating proven mindfulness practices and world-class leadership theory, The Mindful Leader is the essential guide for self-aware leadership. The book simplifies mindfulness principles and links them solidly to business benefits. It provides a practically-grounded template ... Read more

$13.00 USD

Also available as: Audiobook

The ultimate guide to becoming an extraordinary leader – while finding happiness, gaining authenticity, and banishing stressIntegrating proven mindfulness practices and world-class leadership theory, The Mindful Leader is the essential guide for self-aware leadership. The book simplifies mindfulness principles and links them solidly to business benefits. It provides a practically-grounded template
... Read more

Also available as: Audiobook
Mindful Learning

Mindfulness-Based Techniques for Educators and Parents to Help Students

by Dr. Craig Hassed, Dr. Richard Chambers ...

Mindfulness-based stress reduction (MBSR), as pioneered by Jon Kabat-Zinn and others, is now being successfully applied in myriad areas of human activity—and most recently, in education. It’s no surprise that psychologists and educators have found that mindfulness-based practices improve attention and performance and reduce stress in the classroom and in other school-based activities. This ... Read more

$14.99 USD

Mindfulness-based stress reduction (MBSR), as pioneered by Jon Kabat-Zinn and others, is now being successfully applied in myriad areas of human activity—and most recently, in education. It’s no surprise that psychologists and educators have found that mindfulness-based practices improve attention and performance and reduce stress in the classroom and in other school-based activities. This
... Read more
Mindfulness: A Practical Guide to Living in the Present Moment

Improve Emotional Health Through Practicing Mindfulness Meditation and Unwinding Anxiety

by Ronnie Rhodes ...

This book will guide you in discovering how meditation and mindfulness reduces tension, anxiety and helps you to build feelings of clarity and emotional balance. And a regular practice teaches you valuable lessons in self-compassion. We are often our own harshest critics, often without real cause, without understanding our triggers and where those come from. A regular meditation practice is that ... Read more

$2.99 USD or Free with Kobo Plus

This book will guide you in discovering how meditation and mindfulness reduces tension, anxiety and helps you to build feelings of clarity and emotional balance. And a regular practice teaches you valuable lessons in self-compassion. We are often our own harshest critics, often without real cause, without understanding our triggers and where those come from. A regular meditation practice is that
... Read more
Mindfulness for Children: Practising Patience, Focus and Resilience to Nurture Kids' Emotional Intelligence and Reduce Stress at Bedtime

by Erica May ...

Are you looking for a way to help your child manage stress and anxiety, while also promoting emotional regulation and overall well-being?Children today face many challenges that can impact their mental health and wellness. From school pressures to social anxiety, it's crucial to provide them with tools to navigate these challenges effectively. This is where mindfulness practices for children can ... Read more

$4.99 USD or Free with Kobo Plus

Are you looking for a way to help your child manage stress and anxiety, while also promoting emotional regulation and overall well-being?Children today face many challenges that can impact their mental health and wellness. From school pressures to social anxiety, it's crucial to provide them with tools to navigate these challenges effectively. This is where mindfulness practices for children can
... Read more
How to Think Clearly: Buddha's Teachings and Techniques for Organized Thinking

by Goutham Krishnadas ...

Unlock the Path to Mental Clarity through Buddha's Timeless TeachingsIn a world where distractions, stress, and mental clutter seem to dominate our lives, finding clarity of thought can feel impossible. But what if there was a proven path to achieving a peaceful, organized mind? Drawing on the wisdom of Buddha, this transformative guide teaches you how to embrace clear thinking through ancient ... Read more

$7.99 USD or Free with Kobo Plus

Unlock the Path to Mental Clarity through Buddha's Timeless TeachingsIn a world where distractions, stress, and mental clutter seem to dominate our lives, finding clarity of thought can feel impossible. But what if there was a proven path to achieving a peaceful, organized mind? Drawing on the wisdom of Buddha, this transformative guide teaches you how to embrace clear thinking through ancient
... Read more
Mindful Emotion (nonenhanced)

by Paramabandhu Groves ...

This book is all about kindness behaviour training. The authors have drawn on their clinical experience as well as Buddhism to develop a practical course in cultivating kindness, intended to complement and augment other mindfulness-based approaches. Amid the recent explosion of secular mindfulness, their aim is to reemphasize the importance of the heart, introducing the reader to a variety of ways ... Read more

$12.99 USD

This book is all about kindness behaviour training. The authors have drawn on their clinical experience as well as Buddhism to develop a practical course in cultivating kindness, intended to complement and augment other mindfulness-based approaches. Amid the recent explosion of secular mindfulness, their aim is to reemphasize the importance of the heart, introducing the reader to a variety of ways
... Read more
The Mindful Child: Strategies for Nurturing Mental Growth and Child Development

Health & Wellness

by Dr. Jilesh ...

Series series Health & Wellness
Discover the Power of Mindfulness for Child Development!"The Mindful Child: Strategies for Nurturing Mental Growth and Child Development" is a captivating and transformative guide that unlocks the potential of mindfulness in nurturing resilient, compassionate, and purposeful children. Filled with practical strategies for parents, educators, and caregivers, this book offers a holistic approach to ... Read more

$5.89 USD or Free with Kobo Plus

Discover the Power of Mindfulness for Child Development!"The Mindful Child: Strategies for Nurturing Mental Growth and Child Development" is a captivating and transformative guide that unlocks the potential of mindfulness in nurturing resilient, compassionate, and purposeful children. Filled with practical strategies for parents, educators, and caregivers, this book offers a holistic approach to
... Read more
The Power Of Manifestation

Unlock Your Entrepreneurial Success with AI-Enhanced Mentoring

by Mario Haneca ...

Discover the revolutionary path of personal and professional growth with 'The Power of Manifestation' by Mario Haneca, now enhanced with AI-driven mentoring. This trailblazing guide merges profound spiritual wisdom with practical entrepreneurial strategy, offering a dynamic toolkit for visualization mastery and self-improvement. With the integration of an AI mentor, readers receive personalized ... Read more

$14.61 USD

Discover the revolutionary path of personal and professional growth with 'The Power of Manifestation' by Mario Haneca, now enhanced with AI-driven mentoring. This trailblazing guide merges profound spiritual wisdom with practical entrepreneurial strategy, offering a dynamic toolkit for visualization mastery and self-improvement. With the integration of an AI mentor, readers receive personalized
... Read more
The Mindfulness Handbook

by Al Man ...

Welcome to "The Mindfulness Handbook: Transform Your Life with Practical Tips for Everyday Mindfulness". In this book, we will explore the power of mindfulness and how it can positively impact every aspect of your life. As an experienced author and mindfulness practitioner, I am excited to share with you practical tips and techniques that will help you integrate mindfulness into your daily routine ... Read more

$3.99 USD or Free with Kobo Plus

Welcome to "The Mindfulness Handbook: Transform Your Life with Practical Tips for Everyday Mindfulness". In this book, we will explore the power of mindfulness and how it can positively impact every aspect of your life. As an experienced author and mindfulness practitioner, I am excited to share with you practical tips and techniques that will help you integrate mindfulness into your daily routine
... Read more

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Growing Your Inner Wealth

People who read this also enjoyed

Mindful Learning

What is Mindfulness?

The Mindful Leader

Mindful Learning

Mindfulness: A Practical Guide to Living in the Present Moment

Mindfulness for Children: Practising Patience, Focus and Resilience to Nurture Kids' Emotional Intelligence and Reduce Stress at Bedtime

How to Think Clearly: Buddha's Teachings and Techniques for Organized Thinking

Mindful Emotion (nonenhanced)

The Mindful Child: Strategies for Nurturing Mental Growth and Child Development

The Power Of Manifestation

The Mindfulness Handbook

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