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“vijay vad”

Showing 1 - 12 of 12 results for “vijay vad”
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  • Golf Rx

    A 15-Minute-a-Day Core Program for More Yards and Less Pain

    by Dave Allen, Vijay Vad M.D. ...
    Now in paperback, the official physician to the PGA Tour shares his groundbreaking research on preventing back pain and adding more yards to your drives.It is estimated that half of all recreational golfers and one-third of all professional golfers suffer from some form of lower-back pain. Conventional wisdom suggests that the twisting nature of the golf swing is the sole culprit. But research ... Read more

    $9.99 USD

  • Stop Pain

    Inflammation Relief for an Active Life

    by Vijay Vad M.D. ...
    Take back control of your life from chronic pain with this comprehensive guide to pain management strategies and treatment options, from a renowned sports-medicine specialist.If you are one of the estimated 50 million people who suffer with chronic pain, you know the impact it has on your life. But now, with advances in our understanding of pain, relief is possible with self-care options that will ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Back RX

    A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain

    by Vijay Vad M.D., Peter Occhiogrosso ...
    The classic program for relieving back pain, revised and updated with the latest innovations in treating pain and maintaining mobility.Dr. Vijay Vad’s Back Rx program has helped readers with back pain, joint pain, arthritis, and related conditions for decades, using a clinically proven mind-body regimen to reduce pain and painkiller usage. In this expanded edition, Dr. Vad explores the ... Read more

    Was $8.99 USD Now $5.99 USD

  • Arthritis Rx

    A Cutting-Edge Program for a Pain-Free Life

    by Vijay Vad M.D. ...
    “…a superb collection of practical information and advice for the patient with arthritis.”—Allan Gibofsky, M.D., former president of the American College of RheumatologyStop living your life with Arthritis pain. Vijay Vad, M.D., author of Back Rx, has written a comprehensive guide that will lead you to a pain free life. You’ll learn simple yoga-and Pilates-based exercises that will treat symptoms ... Read more

    $4.99 USD

  • The New Rules of Running

    Five Steps to Run Faster and Longer for Life

    by Dave Allen, Vijay Vad M.D. ...
    The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom FlemingWhether you’re learning to run, trying to lower your Personal Record, recovering from injury, or just getting in shape, The New Rules of Running will make you a faster, healthier runner. The only book on ... Read more

    Was $5.99 USD Now $4.99 USD

  • Audiobook

    Stop Pain

    Inflammation Relief for an Active Life

    by Vijay Vad M.D. ...
    Narrated by Authorized Voice Replica ...

    Unabridged

    8 hours 4 min

    This audiobook is narrated by an AI-generated voice.Do you feel trapped by chronic pain? Do you avoid going places and doing things you once loved, because getting there simply hurts too much? If you are one of the estimated 50 million people who suffer with chronic pain, you know the negative impact it has on life. But now, with advances in our understanding of pain, relief is possible with self ... Read more

    $17.99 USD

    Also available as: eBook

    Also available as: eBook

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  • Audiobook

    Way of the Ancient Healer

    Sacred Teachings from the Philippine Ancestral Traditions

    by Virgil Mayor Apostol ...
    Narrated by James Burkdoll ...

    Unabridged

    8 hours 24 min

    Way of the Ancient Healer provides an overview of the rich tradition of Filipino healing practices, discussing their origins, world influences, and role in daily life. The book combines years of historical research with detailed descriptions of the spiritual belief system that forms the foundation of these practices. Giving listeners a rare look at modern-day Filipino healing rituals, the book ... Read more

    $24.99 USD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Lying and Lie Detection

    A CIA Insider's Guide

    by John C. Kiriakou ...
    Narrated by Brian Arens ...

    Unabridged

    5 hours 33 min

    A foolproof guide both to lying and to detecting deception,Lying and Lie Detection: A CIA Insider's Guide will teach you how the pros can tell if and when somebody is lying.People lie all the time. Studies show that the average American lies between six and twenty times a day. Most lies are of the “little white” variety or are meant to spare a person’s feelings. But what about the big lies? What ... Read more

    $10.99 USD or Free with Kobo Plus

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Surveillance and Surveillance Detection

    A CIA Insider's Guide

    by John Kiriakou ...
    Narrated by Brian Arens ...

    Unabridged

    3 hours 57 min

    Have you ever thought you were being followed or watched? Have you ever needed to follow or observe someone and not be seen?In the world of espionage, surveillance and surveillance detection are a way of life. It is the job of every CIA operations officer to make sure he or she is not under surveillance—that is, being followed to the commission of an “operational act.” It is also the job of every ... Read more

    $11.99 USD or Free with Kobo Plus

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Rising

    Dispatches from the New American Shore

    by Elizabeth Rush ...
    Narrated by Coleen Marlo ...

    Unabridged

    7 hours 41 min

    Harvey. Maria. Irma. Sandy. Katrina. We live in a time of unprecedented hurricanes and catastrophic weather events, a time when it is increasingly clear that climate change is neither imagined nor distant―and that rising seas are transforming the coastline of the United States in irrevocable ways.In this highly original work of lyrical reportage, Elizabeth Rush guides readers through some of the ... Read more

    $24.99 USD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Altered States of Consciousness

    Experiences Out of Time and Self

    by Marc Wittmann ...
    Narrated by Graham Rowat ...

    Unabridged

    4 hours 11 min

    What altered states of consciousness―the dissolution of feelings of time and self―can tell us about the mystery of consciousness.During extraordinary moments of consciousness―shock, meditative states and sudden mystical revelations, out-of-body experiences, or drug intoxication―our senses of time and self are altered; we may even feel time and self dissolving. These experiences have long been ... Read more

    $24.99 USD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    The Art of Creative Writing

    by Lajos Egri ...
    Narrated by Dennis Kleinman ...

    Unabridged

    6 hours 43 min

    Thousands of books have been written on the subject of writing and how to do it better. Among them are a few select classics that reveal the essential elements of good storytelling. The Art of Creative Writing is such a classic. As in the bestselling The Art of Dramatic Writing, still considered one of the most essential books on playwriting more than seventy-five years after publication, the ... Read more

    $19.99 USD