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“vicki katrina”

Showing 1 - 12 of 12 results for “vicki katrina”
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  • The Window of Tolerance Parenting

    Evidence-Based Nervous System Tools to Keep Kids in the Green Zone from Toddlers to Teens

    by Vicki Katrina ...
    The Window of Tolerance ParentingEvidence-Based Nervous System Tools to Keep Kids in the Green Zone from Toddlers to TeensDoes your child flip into fight, flight, or freeze—and nothing you say seems to help? This book turns the window of tolerance into a simple, day-to-day parenting plan. You will learn how to co-regulate first, teach second, and keep kids in the green zone more of the time... ... Read more

    $9.99 USD or Free with Kobo Plus

  • Raising Resilient Neurodiverse Kids

    Practical Tools and Strategies for Parenting ADHD, Autism, Dyslexia, Sensory Differences, and More

    by Vicki Katrina, Schmidt Annette Mattisson ...
    Raising Resilient Neurodiverse Kids: Practical Tools and Strategies for Parenting ADHD, Autism, Dyslexia, Sensory Differences, and More is a must-have guide for parents supporting children who think and feel differently. Designed with busy families in mind, this book offers clear, science-based strategies for emotional regulation, daily routines, communication skills, and sensory needs.Through ... Read more

    $8.49 USD or Free with Kobo Plus

  • Audiobook

    DMDD Self-Regulation Playbook, The

    Practical Steps for Managing Disruptive Mood Dysregulation Disorder in Kids and Teens

    by Vicki Katrina Chernyshov, Georgina Theodora Bruce ...
    Narrated by Digital Voice Madison G ...

    Unabridged

    2 hours 36 min

    This audiobook is narrated by a digital voice.The DMDD Self-Regulation Playbook: Practical Steps for Managing Disruptive Mood Dysregulation Disorder in Kids and TeensThe DMDD Self-Regulation Playbook is a compassionate, practical resource created to support kids and teens with Disruptive Mood Dysregulation Disorder (DMDD). This workbook offers young readers and their caregivers structured, ... Read more

    $11.99 USD or Free with Kobo Plus

  • Audiobook

    ACT Workbook for Beginners

    Step-by-Step Acceptance and Commitment Therapy Strategies, Exercises, and Real-Life Examples for Mental Wellness

    by Vicki Katrina Chernyshov ...
    Narrated by Digital Voice Madison G ...

    Unabridged

    5 hours 56 min

    This audiobook is narrated by a digital voice.Unlock the potential of Acceptance and Commitment Therapy (ACT) with "ACT Workbook for Beginners: Step-by-Step Acceptance and Commitment Therapy Strategies, Exercises, and Real-Life Examples for Mental Wellness." This comprehensive workbook is meticulously crafted to introduce newcomers to the transformative principles of ACT, offering a structured ... Read more

    $16.99 USD or Free with Kobo Plus

  • Audiobook

    Raising Resilient Neurodiverse Kids

    Raising Resilient Neurodiverse Kids: Empowering Parents with Practical Strategies for ADHD, Autism, and Beyond

    by Vicki Katrina Chernyshov ...
    Narrated by Digital Voice Mary G ...

    Unabridged

    6 hours 17 min

    This audiobook is narrated by a digital voice.Raising Resilient Neurodiverse Kids: Empowering Parents with Practical Strategies for ADHD, Autism, and Beyond is an essential guide for parents navigating the complexities of raising children with ADHD, autism, and other neurodiverse conditions. Drawing on evidence-based strategies and real-life stories, this book provides clear, actionable steps to ... Read more

    $19.99 USD or Free with Kobo Plus

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  • When Perfect Isn't Good Enough

    Strategies for Coping with Perfectionism

    by Martin Antony, PhD, Richard Swinson, MD, FRCPC, FRCP ...
    It's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their abilities, being constantly anxious about details can hold you back and keep you from reaching your full potential.In this fully revised and updated second edition of When Perfect Isn't Good Enough, you'll discover the root cause of your perfectionism, ... Read more

    $14.09 USD

  • Gifted and Distractible

    Understanding, Supporting, and Advocating for Your Twice Exceptional Child

    by Julie F. Skolnick ...
    A practical, research-based guide that demystifies giftedness and learning differences in order to help “twice exceptional” children thrive.Does your child exhibit giftedness and behavioral issues like meltdowns, power struggles, and difficulty relating to their peers? Are they out-of-the-box thinkers requiring different teaching and learning methods? It’s a widely held misconception that ... Read more

    $8.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Neurodivergence Skills Workbook for Autism and ADHD

    Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate

    by Jennifer Kemp, MPsych, Monique Mitchelson, MPsych ...
    Series series The Social Justice Handbook Series
    A neuroaffirming workbook for Autistic, ADHD, and AuDHD readers—written by neurodivergent psychologists and packed with self-compassion skills to help you embrace who you are, advocate for your needs, and thrive.As an Autistic, ADHD, or neurodivergent person, you may sometimes feel as if you’re living in a world that wasn’t designed for you. You may experience sensory sensitivities, social ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Self Help CBT Cognitive Behavior Therapy Training Course & Toolbox

    Cognitive Behavioral Therapy Book for Anger Management, Depression, Social Anxiety, OCD, Sleep Disorders, Addictions, Fears & more

    by Sam Reddington ...
    The Ultimate Resource That Will Finally Help You Take Control Of Your Personal Demons!Emotional and negative thinking habits, keeping you miserable? Negativity literally crushing your soul?Are you tired of negative thinking and having those icky feelings, such as anxiety, sadness, anger and many others?What if I told you, you can fix all your issues without spending a ton of money or needing to go ... Read more

    $3.99 USD or Free with Kobo Plus

  • Mindful Parenting for ADHD

    A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive

    by Mark Bertin, MD ...
    Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and ... Read more

    $14.09 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Fearful Avoidant Attachment Workbook

    Powerful Tools To Foster Understanding, Boost Stability, And Forge Lasting Relationships.

    by Lillian A. Weber Ph.D. ...
    The Fearful Avoidant Attachment WorkbookHumans are creatures of habit, and we may seek out the same type of partners and find ourselves in a destructive cycle out of a subconscious desire to re-live and correct the issues from our past. Some people may do this because they have a dysfunctional attachment style, which is how they form bonds and connect with others.Attachment styles are divided into ... Read more

    $7.99 USD or Free with Kobo Plus

  • Cognitive Behavioral Therapy: A Beginners Guide to CBT with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression, and Low-Self Esteem

    Emotional Intelligence Mastery & Cognitive Behavioral Therapy 2019, #1

    by Travis Wells, Seth Goleman ...
    Series Book 1 - Emotional Intelligence Mastery & Cognitive Behavioral Therapy 2019
    Do you want to defeat your anxiety and depression without having to rely on prescription drugs? Then keep reading…Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to control your emotions or struggle with feelings of intense sadness and hopelessness ... Read more

    $2.99 USD or Free with Kobo Plus