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Food Junkies

The Truth About Food Addiction

by Vera Tarman ...

A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery.Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it ... Read more

$8.09 USD or Free with Kobo Plus

Also available as: Audiobook

A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery.Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it
... Read more

Also available as: Audiobook
Food Junkies

Recovery from Food Addiction

by Vera Tarman ...

A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery.Overeating, binge eating, obesity, anorexia, and bulimia — Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical researcher and dozens of survivors. What exactly is food addiction? Is it ... Read more

$9.89 USD or Free with Kobo Plus

A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery.Overeating, binge eating, obesity, anorexia, and bulimia — Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical researcher and dozens of survivors. What exactly is food addiction? Is it
... Read more
Food Junkies

Recovery from Food Addiction

by Vera Tarman ...

All you need to know about food addiction and recovery.Overeating, binge eating, obesity, anorexia, and bulimia — Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical clinician and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance ... Read more

$10.79 USD

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All you need to know about food addiction and recovery.Overeating, binge eating, obesity, anorexia, and bulimia — Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical clinician and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance
... Read more
Audiobook

Food Junkies

The Truth About Food Addiction

by Vera Tarman ...

Narrated by Lisa Bunting ...

Unabridged

8 hours 20 min

Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, ... Read more

$14.99 USD or Free with Kobo Plus

Also available as: eBook

Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions,
... Read more

Also available as: eBook
Rewire Your Food-Addicted Brain

Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience

by Claire Wilcox, MD ...

“Our ‘druggified’ food supply makes us all vulnerable to the problem of compulsive overconsumption. This practical guide, informed by the latest science and decades of clinical experience, is a tutorial in self-compassion as much as a science-help approach to overeating.”—Anna Lembke, MD, New York Times bestselling author of Dopamine NationA game-changing approach to overcome food addiction and ... Read more

$10.89 USD

Also available as: Audiobook

“Our ‘druggified’ food supply makes us all vulnerable to the problem of compulsive overconsumption. This practical guide, informed by the latest science and decades of clinical experience, is a tutorial in self-compassion as much as a science-help approach to overeating.”—Anna Lembke, MD, New York Times bestselling author of Dopamine NationA game-changing approach to overcome food addiction and
... Read more

Also available as: Audiobook
We Eat Rainbows!

by Cynthia Myers-Morrison EdD ...

Do you want to help your kids eat better and have more fun?Then you need to check out We Eat Rainbows!This amazing book will show you and your little ones how to enjoy colorful and delicious foods that are good for you.You will meet the cute and friendly animals who live with the authors, and they will teach you how to eat the rainbow of fruits and vegetables, proteins, healthy fats, spices, and ... Read more

$3.99 USD

Do you want to help your kids eat better and have more fun?Then you need to check out We Eat Rainbows!This amazing book will show you and your little ones how to enjoy colorful and delicious foods that are good for you.You will meet the cute and friendly animals who live with the authors, and they will teach you how to eat the rainbow of fruits and vegetables, proteins, healthy fats, spices, and
... Read more
Audiobook

Rewire Your Food-Addicted Brain

Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience

by Claire Wilcox, MD ...

Narrated by Christina Delaine ...

Unabridged

5 hours 28 min

A game-changing approach to overcome food addiction and radically improve your health.Have you ever wondered why you're addicted to certain foods? Would it shock you to learn that the food industry engineers food products with the express purpose of getting you hooked? With millions wrestling with food addiction, is it any surprise that much of what is meant to sustain us is in fact making us sick ... Read more

$15.99 USD

Also available as: eBook

A game-changing approach to overcome food addiction and radically improve your health.Have you ever wondered why you're addicted to certain foods? Would it shock you to learn that the food industry engineers food products with the express purpose of getting you hooked? With millions wrestling with food addiction, is it any surprise that much of what is meant to sustain us is in fact making us sick
... Read more

Also available as: eBook

Audiobook

When Food Is Love

Exploring the Relationship Between Eating and Intimacy

by Geneen Roth ...

Narrated by Geneen Roth ...

Abridged

1 hour 34 min

#1 New York Times bestselling author of Women Food and God“A life-changing book.”—OprahIn this moving and intimate book, Geneen Roth, bestselling author of Feeding the Hungry Heart and Breaking Free from Compulsive Eating, shows how dieting and emotional eating often become a substitute for intimacy. Drawing on her own painful personal experiences, as well as the candid stories of those she has ... Read more

$7.99 USD

Also available as: eBook

#1 New York Times bestselling author of Women Food and God“A life-changing book.”—OprahIn this moving and intimate book, Geneen Roth, bestselling author of Feeding the Hungry Heart and Breaking Free from Compulsive Eating, shows how dieting and emotional eating often become a substitute for intimacy. Drawing on her own painful personal experiences, as well as the candid stories of those she has
... Read more

Also available as: eBook
The Burn

Why Your Scale Is Stuck and What to Eat About It

by Haylie Pomroy ...

Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problem—and lose up to 3, 5, and 10 pounds in as many days!The Burn offers three eating plans, ... Read more

$14.99 USD

Also available as: Audiobook

Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problem—and lose up to 3, 5, and 10 pounds in as many days!The Burn offers three eating plans,
... Read more

Also available as: Audiobook
The Shift

How I Finally Lost Weight and Discovered a Happier Life

by Tory Johnson ...

This inspiring #1 bestseller is a gutsy look at what it takes to undo a lifetime of self-sabotaging habits and feel great about the change and yourself.Good Morning America contributor Tory Johnson is all about helping women make great things happen. And after a lifetime of obesity, of failing at fad diets and sporadic health programs, Tory was ready to make great things happen for herself -- ... Read more

$12.99 USD

Also available as: Audiobook

This inspiring #1 bestseller is a gutsy look at what it takes to undo a lifetime of self-sabotaging habits and feel great about the change and yourself.Good Morning America contributor Tory Johnson is all about helping women make great things happen. And after a lifetime of obesity, of failing at fad diets and sporadic health programs, Tory was ready to make great things happen for herself --
... Read more

Also available as: Audiobook
13 Things Mentally Strong People Don't Do

Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

by Amy Morin ...

**OVER 1 MILLION COPIES SOLD!**"Kick bad mental habits and toughen yourself up."—Inc.Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we ... Read more

$14.99 USD

Also available as: Audiobook

**OVER 1 MILLION COPIES SOLD!**"Kick bad mental habits and toughen yourself up."—Inc.Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we
... Read more

Also available as: Audiobook
The Every-Other-Day Diet

The Diet That Lets You Eat All You Want (Half the Time) and Keep the Weight Off

by Krista Varady, PhD ...

"The Every-Other-Day Diet is the perfect diet for me."That's the satisfied declaration of a dieter who lost 41 pounds on the Every-Other-Day Diet. (And kept it off!) You too can expect dramatic results with this revolutionary approach to weight loss that is incredibly simple, easy, and effective. Created by Dr. Krista Varady, an associate professor of nutrition at the University of Illinois, the ... Read more

$14.99 USD

"The Every-Other-Day Diet is the perfect diet for me."That's the satisfied declaration of a dieter who lost 41 pounds on the Every-Other-Day Diet. (And kept it off!) You too can expect dramatic results with this revolutionary approach to weight loss that is incredibly simple, easy, and effective. Created by Dr. Krista Varady, an associate professor of nutrition at the University of Illinois, the
... Read more

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“vera tarman”

Food Junkies

Food Junkies

Food Junkies

Food Junkies

Rewire Your Food-Addicted Brain

We Eat Rainbows!

Rewire Your Food-Addicted Brain

People who read these also enjoyed

When Food Is Love

The Burn

The Shift

13 Things Mentally Strong People Don't Do

The Every-Other-Day Diet

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Shopping Cart

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Available:

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