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“vanessa perrone”

Showing 1 - 12 of 12 results for “vanessa perrone”
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  • Everyday Mediterranean

    A Complete Guide to the Mediterranean Diet with 90+ Simple, Nourishing Recipes

    by Vanessa Perrone ...
    The Mediterranean diet made easy! Filled with 90+ easy-to-prepare recipes and expert, step-by-step nutrition advice, Everyday Mediterranean is your go-to companion for living a healthier lifestyle.The Mediterranean diet is largely considered one of the healthiest ways to eat. Everyday Mediterranean shows us that it’s so much more than a diet—it’s a lifestyle characterized by plant-forward meals ... Read more

    $17.99 USD

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  • The Primal Blueprint Cookbook

    Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free

    by Jennifer Meier, Mark Sisson ...
    Enjoy this comprehensively updated, expanded, and redesigned paperback version of the original bestseller, which was one of the first primal/paleo cookbooks ever published back in 2010. The all-new design features stunning photography, an overview education on primal eating, shopping and lifestyle elements, updated recipes with macronutrient breakdowns and metric conversions, do-it-yourself ... Read more

    $19.99 USD or Free with Kobo Plus

  • Dr. Atkins' Quick & Easy New Diet Cookbook

    Companion to Dr. Atkins' New Diet Revolution

    by Robert C. Atkins, M.D., Veronica Atkins ...
    Great taste in no time -- the Atkins way!Since its original publication, Dr. Atkins' Quick & Easy New Diet Cookbook has sold more than one million copies. Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will let you eat the most up-to-date Atkins way, whether you're just beginning to slim down or want to maintain your goal weight and enhance ... Read more

    $13.99 USD

  • The Low-FODMAP Recipe Book

    Relieve Symptoms of IBS, Crohn's Disease & Other Gut Disorders in 4–6 Weeks

    by Lucy Whigham ...
    This book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy gut.Written by a specialist gut dietitian, Lucy Whigham, M Nutr Diet SRD, The Low-FODMAP Recipe Book can help you to take control of Irritable Bowel Syndrome (IBS), functional bowel disorder and digestive distress, and can also help those suffering from Inflammatory Bowel Disease, Coeliac Disease and ... Read more

    $5.99 USD

  • The Mediterranean Diet for Every Day

    4 Weeks of Recipes & Meal Plans to Lose Weight

    by Telamon Press ...
    Experience the amazing benefits of the Mediterranean Diet in just one month. The Mediterranean Diet is certified as one of the healthiest diets by trusted organizations from the American Heart Association to the Mayo Clinic. With a focus on flavorful produce, healthy fats, whole grains, and wholesome natural foods, the Mediterranean Diet is a lifestyle change that is so enjoyable it won't feel ... Read more

    $4.99 USD

  • The Grain Brain Cookbook

    More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

    by David Perlmutter, MD ...
    The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality.Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can profoundly affect ... Read more

    $13.99 USD

  • The Sirt Diet Cookbook

    by Jacqueline Whitehart ...
    The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health.The world of nutrition has been revolutionized by the discovery of a chemical compound naturally found in certain fruits and vegetables called ‘sirtuins.’ These chemicals control the way our bodies deal with fat and sugar, helping ... Read more

    $1.49 USD

  • Half the Sugar, All the Love

    100 Easy, Low-Sugar Recipes for Every Meal of the Day

    by Jennifer Tyler Lee, Anisha Patel M.D., M.S.P.H. ...
    Less sugar in every meal.Would you feed your child a candy bar for breakfast? Of course not. And yet today our children routinely consume three times the recommended daily allowance of added sugar, which puts them at an unprecedented risk for type 2 diabetes, high blood pressure, high cholesterol, excess weight, and even nonalcoholic fatty liver disease. Half the Sugar, All the Love is here to ... Read more

    $11.99 USD

  • The Diabetic Gourmet Cookbook

    More Than 200 Healthy Recipes from Homestyle Favorites to Restaurant Classics

    by Editors of The Diabetic Gourmet magazine ...
    Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved onesThe editors of Diabetic Gourmet Magazine understand that although people with diabetes must carefully monitor their eating habits, they still crave their favorite sweets and savory dishes. Now, with this all-new collection of healthy recipes that are perfect for everyday meals as well as for entertaining, you ... Read more

    $10.00 USD

  • Sugar Busters! Cookbook

    Featuring 150 Sugar-Busting Recipes for Quick and Easy Family Dinners, WonderfulHoliday Meals, Gourmet Entreés, Desserts, Appetizers, and More!

    by H. Leighton Steward, Morrison Bethea M.D., Sam Andrews M.D., Luis Balart M.D. ...
    The #1 New York Times bestselling team behind Sugar Busters! presents 175 healthful, filling, and easy-to-make recipes and menu ideas so you can incorporate this groundbreaking eating program into your daily routine.What other diet allows you to drink a glass of red wine in the evening? The Sugar Busters! lifestyle has revolutionized the way America eats, offering a safe, scientifically sound ... Read more

    $14.99 USD

  • The MIND Diet Cookbook

    Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

    by Kristin Diversi ...
    The cookbook for cognitive health—with 135 tasty dishes to help you boost brainpower and avoid harmful ingredients.Packed with dishes that are not only tasty but also help improve memory, concentration, and mental acuity, this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make recipes provide a mouth-watering way to keep one's mind sharp by eating the right foods while ... Read more

    $11.59 USD or Free with Kobo Plus

  • The Everything Low-Cholesterol Cookbook

    Keep you heart healthy with 300 delicious low-fat, low-carb recipes

    by Linda Larsen ...
    Series series Everything®
    Each year in America, more than one million people suffer from heart attacks caused by high cholesterol - and half a million die from related heart disease. Don't become a statistic - take control of your health now! The Everything Low Cholesterol Cookbook provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. ... Read more

    $12.99 USD