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“uma shaw”

Showing 1 - 12 of 22 results for “uma shaw”
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  • Audiobook

    Yoga Nidra - Inspiration

    Individual Script

    by Uma Shaw ...
    Narrated by Heather Livesey ...

    Unabridged

    17 min

    Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 18-minute guided oga nidra script is for Inspiration. This is just one individual script from the book ... Read more

    $2.99 USD or Free with Kobo Plus

  • Audiobook

    Yoga Nidra - Love

    Individual Script

    by Uma Shaw ...
    Narrated by Heather Livesey ...

    Unabridged

    15 min

    Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 15-minute guided yoga nidra script focuses on love. This is just one individual script from the book. ... Read more

    $2.49 USD or Free with Kobo Plus

  • Audiobook

    Yoga Nidra Scripts - Smile with Grace

    Individual Script

    by Uma Shaw ...
    Narrated by Heather Livesey ...

    Unabridged

    17 min

    Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 18-minute guided yoga nidra script topic is smile with grace. This is just one individual script from the book. ... Read more

    $2.99 USD or Free with Kobo Plus

  • Audiobook

    Yoga Nidra Scripts - Here and Now

    Individual Script

    by Uma Shaw ...
    Narrated by Heather Livesey ...

    Unabridged

    19 min

    Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for focus and being present. This is just one individual script from the book. ... Read more

    $2.99 USD or Free with Kobo Plus

  • Audiobook

    Yoga Nidra Scripts - Sensory Self Check

    Individual Script

    by Uma Shaw ...
    Narrated by Heather Livesey ...

    Unabridged

    23 min

    Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 24-minute guided yoga nidra script focuses on sensory self check. This is just one individual script from the book. ... Read more

    $2.99 USD or Free with Kobo Plus

  • Audiobook

    Yoga Nidra - Youth and Radiance

    Individual Script

    by Uma Shaw ...
    Narrated by Heather Livesey ...

    Unabridged

    18 min

    Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 18-minute guided yoga nidra script topic is Youth and Radiance. This is just one individual script from the book ... Read more

    $2.99 USD or Free with Kobo Plus

  • Audiobook

    Yoga Nidra Scripts - BETTER SLEEP

    Individual Script

    by Uma Shaw ...
    Narrated by Heather Livesey ...

    Unabridged

    22 min

    This is a single, 21-minute script for better sleep. Yoga Nidra may help people fall asleep faster and experience higher quality sleep. This script isone of twenty scripts from the book. ... Read more

    $2.99 USD or Free with Kobo Plus

  • Audiobook

    Yoga Nidra Scripts - Conscious Eating

    Individual Script

    by Uma Shaw ...
    Narrated by Heather Livesey ...

    Unabridged

    20 min

    Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script focuses on conscious eating. This is just one individual script from the book. ... Read more

    $2.99 USD or Free with Kobo Plus

  • Audiobook

    Yoga Nidra Scripts - STRESS RELIEF

    Individual Script

    by Uma Shaw ...
    Narrated by Heather Livesey ...

    Unabridged

    19 min

    Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for stress relief and deep relaxation. This is just one individual script from the book. ... Read more

    $2.99 USD or Free with Kobo Plus

  • Audiobook

    Yoga Nidra Scripts - CALM

    Individual Script

    by Uma Shaw ...
    Narrated by Heather Livesey ...

    Unabridged

    18 min

    Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 18-minute guided yoga nidra script promotes calmness and deep relaxation. This is just one individual script from the book. ... Read more

    $2.99 USD or Free with Kobo Plus

  • Audiobook

    Yoga Nidra Scripts - Abundance

    Individual Script

    by Uma Shaw ...
    Narrated by Heather Livesey ...

    Unabridged

    23 min

    Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 24-minute guided yoga nidra script is to promote abundance. This is just one individual script from the book. ... Read more

    $2.99 USD or Free with Kobo Plus

  • Audiobook

    Yoga Nidra Scripts - Wisdom

    Individual Script

    by Uma Shaw ...
    Narrated by Heather Livesey ...

    Unabridged

    16 min

    Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 17-minute guided yoga nidra script topic is wisdom. This is just one individual script from the book. ... Read more

    $2.99 USD or Free with Kobo Plus