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The Metabolic Typing Diet

Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease

by William L. Wolcott, Trish Fahey ...

Customize Your Diet to Your Own Unique Body ChemistryFor hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss ... Read more

$14.99 USD

Customize Your Diet to Your Own Unique Body ChemistryFor hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss
... Read more

The Wellness Mama Cookbook

200 Easy-to-Prepare Recipes and Time-Saving Advice for the Busy Cook

by Katie Wells ...

A compilation of 200 simple, delicious recipes using all-natural ingredients; meal plans; time-saving tips; and advice that will take the guesswork out of dinner, from the creator of the popular Wellness Mama website.With six kids, a popular blog, and no free time, Katie Wells, knows firsthand how difficult it is to cook a healthy, homemade dinner every night. Faced with her own health challenges, ... Read more

$9.99 USD

A compilation of 200 simple, delicious recipes using all-natural ingredients; meal plans; time-saving tips; and advice that will take the guesswork out of dinner, from the creator of the popular Wellness Mama website.With six kids, a popular blog, and no free time, Katie Wells, knows firsthand how difficult it is to cook a healthy, homemade dinner every night. Faced with her own health challenges,
... Read more
Plants You Can't Kill

101 Easy-to-Grow Species for Beginning Gardeners

by Stacy Tornio ...

"I kill everything I plant."Does this sound like you or someone you know? Give yourself a pat on the back because admitting you have a problem is the first step to recovery. And lucky for you, you can easily turn your brown thumb into a green one with the help of Plants You Can’t Kill.Seriously-it doesn’t matter how many plants you’ve killed in gardens past. It’s time to put those experiences ... Read more

$12.99 USD

"I kill everything I plant."Does this sound like you or someone you know? Give yourself a pat on the back because admitting you have a problem is the first step to recovery. And lucky for you, you can easily turn your brown thumb into a green one with the help of Plants You Can’t Kill.Seriously-it doesn’t matter how many plants you’ve killed in gardens past. It’s time to put those experiences
... Read more
Wake Up to the Joy of You

52 Meditations and Practices for a Calmer, Happier Life

by Agapi Stassinopoulos ...

This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy.ONE OF HEALTHLINE’S 8BEST MEDITATION BOOKS OF THE YEARWith warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building ... Read more

$4.99 USD

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This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy.ONE OF HEALTHLINE’S 8BEST MEDITATION BOOKS OF THE YEARWith warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building
... Read more

Also available as: Audiobook
Home Fermentation

A Starter Guide

by Katherine Green ...

Your No-Fuss Beginner's Guide to Preparing Fermented FoodsGet the most from your meals with probiotic-packed fermented foods like sauerkraut, kimchi, kombucha, and kefir. With Home Fermentation, you'll prepare these popular ferments in your own kitchen—no fancy equipment or expensive ingredients required.Your practical primer to fermenting foods, Home Fermentation takes you step-by-step through ... Read more

$8.69 USD

Your No-Fuss Beginner's Guide to Preparing Fermented FoodsGet the most from your meals with probiotic-packed fermented foods like sauerkraut, kimchi, kombucha, and kefir. With Home Fermentation, you'll prepare these popular ferments in your own kitchen—no fancy equipment or expensive ingredients required.Your practical primer to fermenting foods, Home Fermentation takes you step-by-step through
... Read more
A Good Food Day

Reboot Your Health with Food That Tastes Great: A Cookbook

by Marco Canora, Tammy Walker ...

In A Good Food Day, more than 100 recipes made with good-for-you ingredients make a good food day--a day when feeling good and eating well go hand in hand--easy and attainable.After years of thoughtless eating that led to weight gain and poor health, chef Marco Canora knew he had to make every day a good food day: a whole day in which every meal was full of healthy and delicious ingredients. But ... Read more

$11.99 USD

In A Good Food Day, more than 100 recipes made with good-for-you ingredients make a good food day--a day when feeling good and eating well go hand in hand--easy and attainable.After years of thoughtless eating that led to weight gain and poor health, chef Marco Canora knew he had to make every day a good food day: a whole day in which every meal was full of healthy and delicious ingredients. But
... Read more
The Imperfect Environmentalist

A Practical Guide to Clearing Your Body, Detoxing Your Home, and Saving the Earth (Without Losing Your Mind)

by Sara Gilbert ...

Actress, producer, mother, and imperfect environmentalist, Sara Gilbert understands how helping the environment can seem overwhelming. Between keeping up with work, friends, and kids, who has the time or money to maintain a compost pile, become an activist, or knit a sweater out of recycled grocery bags? Fortunately, we now know that small changes here and there in our everyday lives can make a ... Read more

$4.99 USD

Actress, producer, mother, and imperfect environmentalist, Sara Gilbert understands how helping the environment can seem overwhelming. Between keeping up with work, friends, and kids, who has the time or money to maintain a compost pile, become an activist, or knit a sweater out of recycled grocery bags? Fortunately, we now know that small changes here and there in our everyday lives can make a
... Read more
The Casserole Queens Make-a-Meal Cookbook

Mix and Match 100 Casseroles, Salads, Sides, and Desserts

by Crystal Cook, Sandy Pollock ...

Whether you are looking to make dinner tonight, a potluck crowd-pleaser, or a fix-and-freeze dish to save for later, with 100 recipes The Casserole Queens Make-a-Meal Cookbook has everything you need to prepare a delicious homemade meal.Crystal Cook and Sandy Pollock are shaking things up. The sassy duo—also known as the Casserole Queens—creates one-dish wonders that solve dinnertime conundrums ... Read more

$14.99 USD

Whether you are looking to make dinner tonight, a potluck crowd-pleaser, or a fix-and-freeze dish to save for later, with 100 recipes The Casserole Queens Make-a-Meal Cookbook has everything you need to prepare a delicious homemade meal.Crystal Cook and Sandy Pollock are shaking things up. The sassy duo—also known as the Casserole Queens—creates one-dish wonders that solve dinnertime conundrums
... Read more
How to Age in Place

Planning for a Happy, Independent, and Financially Secure Retirement

by Mary A. Languirand Ph.D., Robert F. Bornstein Ph.D. ...

The first authoritative and comprehensive guide to "aging in place"--a burgeoning movement for those who don't want to rely on assisted living or nursing home care--which allows seniors to spend their later years living comfortably, independently, and in their own home or community.For millions of Americans, living in a nursing home or assisted living facility is not how they’d prefer to spend ... Read more

$9.99 USD

Also available as: Audiobook

The first authoritative and comprehensive guide to "aging in place"--a burgeoning movement for those who don't want to rely on assisted living or nursing home care--which allows seniors to spend their later years living comfortably, independently, and in their own home or community.For millions of Americans, living in a nursing home or assisted living facility is not how they’d prefer to spend
... Read more

Also available as: Audiobook
Remember Everything You Read

The Evelyn Wood 7 Day Speed Reading and Learning Program

by Dr. Stanley D. Frank ...

Learn how to read more quickly--and absorb more of of the information you are reading--with Remember Everything You Read.For the first time the secrets that have made the completely revised Evelyn Wood learning program so effective and popular are revealed. Remember Everything You Read not only teaches you how to increase your reading speed--all the while improving your comprehension--it also ... Read more

$13.99 USD

Learn how to read more quickly--and absorb more of of the information you are reading--with Remember Everything You Read.For the first time the secrets that have made the completely revised Evelyn Wood learning program so effective and popular are revealed. Remember Everything You Read not only teaches you how to increase your reading speed--all the while improving your comprehension--it also
... Read more
The World Almanac Places to Go Before You Can't

by John Rosenthal ...

From the #1 New York Times bestselling World Almanac comes a full-color book celebrating the world’s most breathtaking, exciting, and astonishing attractions––places you’ll want to visit before it’s too late.Add to your personal list of must-see destinations with this exceptional collection of locales, from the familiar to the far-flung. The World Almanac Places to Go Before Y... ... Read more

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From the #1 New York Times bestselling World Almanac comes a full-color book celebrating the world’s most breathtaking, exciting, and astonishing attractions––places you’ll want to visit before it’s too late.Add to your personal list of must-see destinations with this exceptional collection of locales, from the familiar to the far-flung. The World Almanac Places to Go Before Y...
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Natural Cleaning

DIY Solutions for the Kitchen, Bedroom, Bathroom, Office, and More

by Pam Farley ...

**Protect your health, reduce waste, and be a better steward of the Earth by making the switch to natural cleaning products with these *43 easy recipes!***A clean house should not come at the expense of your health. Common household cleaners are not kid-friendly or pet-friendly—or lung-friendly, or skin-friendly. Store-bought cleaners that contain bleach and ammonia, drain cleaners, toilet ... Read more

$12.99 USD

**Protect your health, reduce waste, and be a better steward of the Earth by making the switch to natural cleaning products with these *43 easy recipes!***A clean house should not come at the expense of your health. Common household cleaners are not kid-friendly or pet-friendly—or lung-friendly, or skin-friendly. Store-bought cleaners that contain bleach and ammonia, drain cleaners, toilet
... Read more

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“trish fahey”

The Metabolic Typing Diet

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The Wellness Mama Cookbook

Plants You Can't Kill

Wake Up to the Joy of You

Home Fermentation

A Good Food Day

The Imperfect Environmentalist

The Casserole Queens Make-a-Meal Cookbook

How to Age in Place

Remember Everything You Read

The World Almanac Places to Go Before You Can't

Natural Cleaning

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