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The Metabolic Typing Diet

Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease

by William L. Wolcott, Trish Fahey ...

Customize Your Diet to Your Own Unique Body ChemistryFor hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss ... Read more

$14.99 USD

Customize Your Diet to Your Own Unique Body ChemistryFor hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss
... Read more

How to Age in Place

Planning for a Happy, Independent, and Financially Secure Retirement

by Mary A. Languirand Ph.D., Robert F. Bornstein Ph.D. ...

The first authoritative and comprehensive guide to "aging in place"--a burgeoning movement for those who don't want to rely on assisted living or nursing home care--which allows seniors to spend their later years living comfortably, independently, and in their own home or community.For millions of Americans, living in a nursing home or assisted living facility is not how they’d prefer to spend ... Read more

$9.99 USD

Also available as: Audiobook

The first authoritative and comprehensive guide to "aging in place"--a burgeoning movement for those who don't want to rely on assisted living or nursing home care--which allows seniors to spend their later years living comfortably, independently, and in their own home or community.For millions of Americans, living in a nursing home or assisted living facility is not how they’d prefer to spend
... Read more

Also available as: Audiobook
A Good Food Day

Reboot Your Health with Food That Tastes Great: A Cookbook

by Marco Canora, Tammy Walker ...

In A Good Food Day, more than 100 recipes made with good-for-you ingredients make a good food day--a day when feeling good and eating well go hand in hand--easy and attainable.After years of thoughtless eating that led to weight gain and poor health, chef Marco Canora knew he had to make every day a good food day: a whole day in which every meal was full of healthy and delicious ingredients. But ... Read more

$11.99 USD

In A Good Food Day, more than 100 recipes made with good-for-you ingredients make a good food day--a day when feeling good and eating well go hand in hand--easy and attainable.After years of thoughtless eating that led to weight gain and poor health, chef Marco Canora knew he had to make every day a good food day: a whole day in which every meal was full of healthy and delicious ingredients. But
... Read more
The New Enlightened Eating

Simple Recipes for Extraordinary Living

by Caroline DuPont ...

This new edition of Enlightened Eating explores Caroline DuPont's journey into the compelling and powerful world of nutrition. Readers will be introduced to the principles and philosophies of a variety of wholefood approachesvegetarianism, veganism, macrobiotics, ayurveda, natural hygiene, and raw and living foods. Advocates and seekers of health will discover a wealth of wisdomboth time-honored ... Read more

$8.69 USD

This new edition of Enlightened Eating explores Caroline DuPont's journey into the compelling and powerful world of nutrition. Readers will be introduced to the principles and philosophies of a variety of wholefood approachesvegetarianism, veganism, macrobiotics, ayurveda, natural hygiene, and raw and living foods. Advocates and seekers of health will discover a wealth of wisdomboth time-honored
... Read more
Fix-It and Forget-It Healthy Slow Cooker Cookbook

150 Whole Food Recipes for Paleo, Vegan, Gluten-Free, and Diabetic-Friendly Diets

Edited by Hope Comerford ...

Series series Fix-It and Forget-It
Here are the best-loved healthy slow cooker recipes all in one place. Whether your body responds best to a gluten-free, vegan, paleo, low-fat, or low-sugar diet, you will find dozens of easy and delicious recipes that will make dinner a snap.You can trust these recipes because they are:Collected from some of America’s best home cooksTested in real-life settingsCarefully selected from thousands of ... Read more

$14.99 USD

Here are the best-loved healthy slow cooker recipes all in one place. Whether your body responds best to a gluten-free, vegan, paleo, low-fat, or low-sugar diet, you will find dozens of easy and delicious recipes that will make dinner a snap.You can trust these recipes because they are:Collected from some of America’s best home cooksTested in real-life settingsCarefully selected from thousands of
... Read more
Home Cooked

Essential Recipes for a New Way to Cook [A Cookbook]

by Anya Fernald, Jessica Battilana ...

A recipe collection and how-to guide for preparing base ingredients that can be used to make simple, weeknight meals, while also teaching skills like building and cooking over a fire, and preserving meat and produce, written by a sustainable food expert and founder of Belcampo Meat Co."Home Cooked is an antidote to the chef and restaurant books that leave you no roadmap for tonight’s dinner. With ... Read more

$7.99 USD

A recipe collection and how-to guide for preparing base ingredients that can be used to make simple, weeknight meals, while also teaching skills like building and cooking over a fire, and preserving meat and produce, written by a sustainable food expert and founder of Belcampo Meat Co."Home Cooked is an antidote to the chef and restaurant books that leave you no roadmap for tonight’s dinner. With
... Read more
The Thriver's Edge

Seven Keys to Transform the Way You Live, Love, and Lead

by Donna Stoneham ...

Are you more afraid of success than failure? Do you undervalue your worth? Are you unaware of the limitations that keep you from flourishing in your life, work, and relationships? A major reason why people don’t thrive is because we’re focusing on the wrong things―on keeping up rather than waking up to what matters most. In The Thriver’s Edge, master executive coach and transformational leadership ... Read more

$12.99 USD

Are you more afraid of success than failure? Do you undervalue your worth? Are you unaware of the limitations that keep you from flourishing in your life, work, and relationships? A major reason why people don’t thrive is because we’re focusing on the wrong things―on keeping up rather than waking up to what matters most. In The Thriver’s Edge, master executive coach and transformational leadership
... Read more
My Perfect Pantry

150 Easy Recipes from 50 Essential Ingredients: A Cookbook

by Geoffrey Zakarian, Amy Stevenson, Margaret Zakarian ...

Chef, restaurateur, and Food Network Iron Chef Geoffrey Zakarian shows you how to use your pantry to jumpstart any meal.Forget exotic condiments and specialty foods. With a working base of 50 readily available ingredients, from oats and honey to almonds and canned chickpeas, you will always have the makings of a delicious home-cooked meal. Whether cooking in his world-class restaurants, on Iron ... Read more

$14.99 USD

Chef, restaurateur, and Food Network Iron Chef Geoffrey Zakarian shows you how to use your pantry to jumpstart any meal.Forget exotic condiments and specialty foods. With a working base of 50 readily available ingredients, from oats and honey to almonds and canned chickpeas, you will always have the makings of a delicious home-cooked meal. Whether cooking in his world-class restaurants, on Iron
... Read more
Eat Your Vegetables

Bold Recipes for the Single Cook [A Cookbook]

by Joe Yonan ...

A collection of eclectic vegetarian and vegan recipes for singles as well as lone vegetarians in meat-eating households, from the beloved James Beard award-winning Washington Post editor and author of Serve Yourself.Whether you’re a single vegetarian, an omnivore who’s looking to incorporate more vegetables in your life, or a lone vegetarian in a meat-eating household, you know the frustrations of ... Read more

$4.99 USD

A collection of eclectic vegetarian and vegan recipes for singles as well as lone vegetarians in meat-eating households, from the beloved James Beard award-winning Washington Post editor and author of Serve Yourself.Whether you’re a single vegetarian, an omnivore who’s looking to incorporate more vegetables in your life, or a lone vegetarian in a meat-eating household, you know the frustrations of
... Read more
The Time Of Your Life

Choosing a vibrant, joyful future

by Margaret Trudeau ...

In this candid and engaging book, Margaret Trudeau, author of the #1 bestselling memoir Changing My Mind, offers women an inspirational and practical approach to creating a healthy, happy, secure and satisfying future life. From dating and online romance to health practices and financial planning, The Time of Your Life explores the fundamentals needed for the best future by discussing cornerstone ... Read more

$11.99 USD

In this candid and engaging book, Margaret Trudeau, author of the #1 bestselling memoir Changing My Mind, offers women an inspirational and practical approach to creating a healthy, happy, secure and satisfying future life. From dating and online romance to health practices and financial planning, The Time of Your Life explores the fundamentals needed for the best future by discussing cornerstone
... Read more
Protein Power

The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--in Just Weeks!

by Michael R. Eades, Mary Dan Eades ...

NEW YORK TIMES BESTSELLER • OVER 3.5 MILLION COPIES SOLDLose weight, lower cholesterol, and reverse the damages from heart disease, adult-onset diabetes, and more, using this invaluable high-protein/low-carbohydrate medically proven diet program.If you’ve been living the low-fat, no-fat way and still haven’t lost weight, stop blaming yourself! Instead, turn to the breakthrough metabolic program ... Read more

Was $8.99 USD Now $6.99 USD

NEW YORK TIMES BESTSELLER • OVER 3.5 MILLION COPIES SOLDLose weight, lower cholesterol, and reverse the damages from heart disease, adult-onset diabetes, and more, using this invaluable high-protein/low-carbohydrate medically proven diet program.If you’ve been living the low-fat, no-fat way and still haven’t lost weight, stop blaming yourself! Instead, turn to the breakthrough metabolic program
... Read more
1,000 Creative Writing Prompts Box Set

Five Books, 5,000 Prompts to Beat Writer's Block

by Bryan Cohen ...

Has writer's block crippled your creativity? Beat writer's block forever with five books jam-packed with thousands of inspiring creative writing prompts!The 1,000 Creative Writing Prompts Box Set has over 150 five-star reviews across all books and platforms. This comprehensive collection contains over 800 pages of prompts to get your creative juices flowing for over 90 percent off the cover price ... Read more

$8.99 USD

Has writer's block crippled your creativity? Beat writer's block forever with five books jam-packed with thousands of inspiring creative writing prompts!The 1,000 Creative Writing Prompts Box Set has over 150 five-star reviews across all books and platforms. This comprehensive collection contains over 800 pages of prompts to get your creative juices flowing for over 90 percent off the cover price
... Read more

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“trish fahey”

The Metabolic Typing Diet

People who read this also enjoyed

How to Age in Place

A Good Food Day

The New Enlightened Eating

Fix-It and Forget-It Healthy Slow Cooker Cookbook

Home Cooked

The Thriver's Edge

My Perfect Pantry

Eat Your Vegetables

The Time Of Your Life

Protein Power

1,000 Creative Writing Prompts Box Set

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