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“tricia cusden”

Showing 1 - 12 of 12 results for “tricia cusden”
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  • Living the Life More Fabulous

    Beauty, Style and Empowerment for Older Women

    by Tricia Cusden ...
    Living the Life More Fabulous will be pounced on by older women who will find it instructive, reassuring and like a best friend, full of friendly advice' Joanna LumleyThere has never been a better time to be an older woman. We are fitter, healthier and living longer than at any time in history. My intention is to show you how to live your extra bonus of time as fabulously as possible.Living the ... Read more

    $9.99 USD

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  • Ageless

    The Naked Truth About Bioidentical Hormones

    by Suzanne Somers ...
    Can you really feel better as you get older?Is aging without illness possible?Is your own internal fountain of youth waiting to be discovered?Yes, yes, and YES! says Suzanne Somers, the bestselling author of The Sexy Years. It can all be true when you take advantage of the science of antiaging medicine—a revolutionary approach to achieving the ageless life.Suzanne Somers has already introduced ... Read more

    $13.99 USD

  • The Longevity Book

    The Science of Aging, the Biology of Strength, and the Privilege of Time

    by Cameron Diaz, Sandra Bark ...
    Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better ... Read more

    $3.99 USD or Free with Kobo Plus

  • Discover Your Menopause Type

    The Exciting New Program That Identifies the 12 Unique Menopause Types & the Best Choices for You

    by Joseph Collins ...
    Take Charge of Your Menopause!This groundbreaking book—the first to reveal 12 distinct menopause types and how best to treat each—gives you the information you need to take charge of this challenging and sensitive life stage.Inside, Dr. Joseph Collins demolishes the "one size fits all" philosophy of menopause treatment, revealing that there is no magic hormone or combination of hormones that can ... Read more

    $6.99 USD

  • Shine On: How To Grow Awesome Instead of Old

    by Claire Cook ...
    “A veritable fountain of exciting and practical suggestions for women who want to make sure that even though one cannot help growing older, she can indeed keep from growing old.”—Pamela Kramer, ExaminerIf you're a forty-to-forever woman who's interested in aging well, don't miss this motivating and inspiring book.Join New York Times bestselling author Claire Cook (Must Love Dogs, Never Too Late) ... Read more

    $4.99 USD or Free with Kobo Plus

  • Your Perfectly Pampered Menopause

    Health, Beauty, and Lifestyle Advice for the Best Years of Your Life

    by Colette Bouchez ...
    A fun and fabulous health guide for living well at midlife—no prescription required!Menopause can be a difficult and confusing time—but it doesn’t have to be. Your Perfectly Pampered Menopause has the answers that make the difference, with a clear-cut plan that shows you how to look and feel better now than ever before.Culling advice from leading medical experts, award-winning reporter Colette ... Read more

    $4.99 USD

  • The Menopause Answer Book

    Practical Answers, Treatments, and Solutions for Your Unique Symptoms

    by Marsha Lynn Speller M.D. ...
    Series series Answer Book
    Estrogen is a powerful female hormone that protects women from many health risks. In menopause, estrogen levels decline and its protective qualities decline as well. At the same time, a lifetime of bad habits may begin to catch up with us, and our genetic predispositions to disease begin to surface. All this leads to a plethora of symptoms, some temporary, some chronic and some life-threatening ... Read more

    $14.39 USD

  • The Menopause: An Essential Guide

    by Nicci Talbot ...
    Series series Need2Know Books
    The menopause is a natural event in every woman’s life, yet it is often a source of anxiety and stress because we don’t know what to expect. That’s where this book can help. It presents key information about the menopause so you can choose the best course of action. Chapters explore the stages of the menopause and the symptoms you can expect, explaining their causes and offering simple solutions ... Read more

    $5.45 USD

  • Gym-Free & Gorgeous: Sculpt A Beautiful You With This 20-Minute Beginner's Workout System Using Nothing But Your Own Bodyweight!

    by Angeline Thiri ...
    This workout system is perfect if you're not super fit yet.Even if you are already very fit, don't get cocky about it. There are some very important things you can learn from this book, even if you're at the top of your tree already.Here are a couple of ways this home workout system is different from a typical program.Many exercise programs will claim to be a "simple bodyweight routine". But ... Read more

    $2.99 USD or Free with Kobo Plus

  • Hair Savers for Women

    A Complete Guide to Preventing and Treating Hair Loss

    by Maggie Greenwood-Robinson ...
    Today in America, there are 20 million women suffering from hair loss -- a devastating problem that most certainly and often unnecessarily affects a woman's self-image. Whether the loss is due to stress, hormonal imbalance, illness, chemotherapy, or medical side effects, hair loss can be prevented.Hair Savers for Women: A Complete Guide to Preventing and Treating Hair Loss is the first and only ... Read more

    $14.99 USD

  • Your Best Age Is Now

    Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life

    by Robi Ludwig ...
    Although we’ve been conditioned to think “middle aged” is practically a four-letter word, the realities of women in midlife today are far different than what our mothers experienced. Women in their 40s, 50s, and even 60s are living younger, vibrant lives. But influenced by our youth-obsessed culture, we fear that when we hit midlife, we stop being relevant and no longer have options—that it’s ... Read more

    $6.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • How to Stay Young

    by Sean O'Byrne ...
    This book covers several topics including: Chapter 1: How To Look Younger Chapter 2: Being Young And Healthy With Apricots Chapter 3: Age-defying Hair Chapter 4: Anti-aging Effects Of Blueberries Chapter 5: Combat Aging Wisely Chapter 6: Be Breakfast-pretty Chapter 7: Keeping Skin Youthful Chapter 8: Celebrity Secrets To Staying Young Chapter 9: Age Defying Options For Men Chapter 10: Escape ... Read more

    $6.97 USD