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Top Series in United States

Showing 1 - 12 of 12 results for “trainer saber”
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  • The 100 Pound War: The Battle from XXXL to L

    The Battle from XXXL to L

    by James Rice, Trainer Saber ...
    The 100 Pound War is more than a weight-loss story - it's a brutally honest and deeply motivating journey about reclaiming your life, one battle at a time.At 48 years old and nearly 300 pounds, James Rice was exhausted, unhealthy, and losing hope. Pre-diabetic, suffering from arthritis and high blood pressure, and relying on six painkillers a day just to function, even climbing stairs left him ... Read more

    $7.99 USD

  • The 100 Pound War

    The 100 Pound War Series

    by James Rice, Trainer Saber ...
    Series series The 100 Pound War Series
    "This is a no-holds barred look at weight loss. A must-read for any dieter" - Brian Song, Personal TrainerThrough anecdotes and personal battles, The 100 Pound War is the emotional journey dieters endure. It willl show you how to win the weight loss war against the toughest opponent: yourself.If you or a loved one are struggling to lose weight, this book will be the motivation to embark on the ... Read more

    $7.99 USD or Free with Kobo Plus

  • The 100 Pound War Month Three

    The 100 Pound War Series

    by James Rice, Trainer Saber ...
    Series series The 100 Pound War Series
    The 100 Pound War provides an overview of the physical and emotional battles James took while losing 100 pounds. While losing weight, James kept detailed monthly diaries. These diaries can be used as a companion to track how well you are doing every step of the way. Each month, James faced a new challenge as you will.In Month Three, James lost another 12 pounds this month. He was eating 29 grams ... Read more

    $4.99 USD or Free with Kobo Plus

  • The 100 Pound War Month Two Diary

    The 100 Pound War Series

    by James Rice, Trainer Saber ...
    Series series The 100 Pound War Series
    What food can I eat? What supplements should I take? Where can I find healthy food?In Month Two, James struggles to find healthy alternatives to help him continue to lose weight. By the end of Month Two, James will show you how he lost another 13 pounds, controlled new cravings and started to repair his broken body.If you or a loved one are struggling to lose weight, this book will be the ... Read more

    $4.99 USD or Free with Kobo Plus

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  • Nutrition: Protein and Fats

    The most important information you need to improve your health

    by Adams Media ...
    Series series The Everything® Healthy Living Series
    In today’s busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Protein is one of the most important elements of a healthy ... Read more

    $2.99 USD

  • No Diet :Tricks To Lose Weight

    by Nadine Smith ...
    No Diet is a summary of over 50 simple and very easy lifestyle and diet changes that will help you drop the pounds without going on a diet program! This book is a documentation of the writer's journey to impressive weight loss without going on a stringent diet and exercise routine (by just experimenting with the ideas outlined in the book).The writer tried traditional dieting methods but realized ... Read more

    $0.99 USD or Free with Kobo Plus

  • Nutrition: How to Eat for Wellness and Fitness

    by Bring On Fitness ...
    Are you one of those people who jump onto the bandwagon of the latest diet fads as they pop up? Have you been wondering why, even after cutting down on all your favorite foods, you still can’t reach your goal weight? Then this book is an absolute must-buy for you to understand the science behind balanced diets and to break down the concept of nutrition so that it is easier to follow. It shows you ... Read more

    $3.12 USD

  • Good Food for a Good Mood

    by Elisabetta Reist ...
    This ebook gives you a lot of information about what is best to eat if you are depressed or suffer from anxiety. There are infact many sources of vitamins and vital elements that can help you live a more joyful life. One very important thing is: try to eat what grows where you live. Local food is composed of the same energy that is around you and within yourself. Most important, eat possibly food ... Read more

    $2.99 USD or Free with Kobo Plus

  • BARIATRIC DIET COOKBOOK

    Diet, Supplements And Sample Menu Following Post Bariatric Surgery And Obese Patients To Live Longer

    by Chris Joshua ...
    The Bariatric Diet Cookbook is an essential resource for anyone looking to improve their health and well-being. This comprehensive cookbook provides an easy-to-follow guide to help you make the best dietary choices for your specific health goals. With over 150 delicious and healthy recipes, you can create a diet tailored to your individual needs. From breakfast to dinner and snacks, this book ... Read more

    $2.99 USD or Free with Kobo Plus

  • Diabetes: Pre-Diabetes Action Plan

    The most important information you need to improve your health

    by Adams Media ...
    Series series The Everything® Healthy Living Series
    If you or a family member has been diagnosed with diabetes, you may feel overwhelmed by the challenges associated with this disease. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health. A pre-diabetes diagnosis is a wake-up call. And with a pre-diabetes action plan, you ... Read more

    $2.99 USD

  • Natural Beauty Secrets for Healthy and Beautiful Skin, Hair and Nails

    by Dr. Noreen Khan Kassem ...
    Cosmetic treatments often contain chemicals that can irritate your skin and build-up in your body. Try 20 natural products for clear healthy skin, white stain-free teeth, soft hands and feet and shiny, healthy hair. You will also learn why each of these natural treatments works. This guide will tell you how to prevent acne flare-ups, diminish under-eye circles, soothe eczema and dry skin, remove ... Read more

    $0.99 USD or Free with Kobo Plus

  • Superfoods: The 101 Best Foods to Live Longer and Feel Younger

    by Health Research Staff ...
    "Are there 'really' super foods and can we actually 'feel younger' when we eat them? Yes and YES!! I've been a leading expert in the nutrition and fitness industries since 1986 and I can tell you that this book is on to it. Use this info for just a few short days and you will begin to experience an energy and vitality you remember from years ago. Keep eating these foods and experience what it ... Read more

    $0.99 USD or Free with Kobo Plus