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“tracy otsuka”

Showing 1 - 12 of 12 results for “tracy otsuka”
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  • ADHD for Smart Ass Women

    How to Fall in Love with Your Neurodivergent Brain

    by Tracy Otsuka ...
    An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery.ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women—leading to ... Read more

    $18.99 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    ADHD for Smart Ass Women

    How to Fall in Love with Your Neurodivergent Brain

    by Tracy Otsuka ...
    Narrated by Tracy Otsuka ...

    Unabridged

    7 hours 33 min

    An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery. Read by author Tracy Otsuka.ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting ... Read more

    $25.99 USD

    Also available as: eBook

    Also available as: eBook

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  • Audiobook

    I'll Just Be Five More Minutes

    And Other Tales from My ADHD Brain

    by Emily Farris ...
    Narrated by Emily Farris ...

    Unabridged

    5 hours 40 min

    A hilariously-honest, heartwarming essay collection about life, love, and discovering you have ADHD at age 35Despite being a published writer with a family, a gaggle of internet fans, and (most shockingly) a mortgage, Emily Farris could never get her sh*t together. As she saw it, disorganization was one of her countless character flaws—that is until she was diagnosed with ADHD at age 35. Like many ... Read more

    $18.99 USD

    Also available as: eBook

    Also available as: eBook

  • Dirty Laundry

    Why Adults with ADHD Are So Ashamed and What We Can Do to Help

    by Richard Pink, Roxanne Emery ...
    An empowering and witty guide to banishing shame and living your fullest life with ADHD—plus tips for loved ones on helping them navigate this world, too—from viral duo ADHD_Love.What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your ... Read more

    $7.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Unconditional

    Break Through Past Limits to Transform Your Future

    by Kim Pittaway, Samra Zafar ...
    Lived experience and the science of healing tell the life-changing truth: unlearning is the key to setting yourself freeIn an inspirational, practical self-help book, bestselling author of A Good Wife Samra Zafar weaves together research and personal stories to share how she has broken free of beliefs that held her back, and how readers can too.After escaping an abusive marriage in her twenties ... Read more

    $1.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • It All Makes Sense Now

    Embrace Your ADHD Brain to Live a Creative and Colorful Life

    by Meredith Carder ...
    From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities.Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle with your perception of time?You're not alone. As cultural and medical awareness around ADHD shifts, ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Write for Life

    Creative Tools for Every Writer (A 6-Week Artist's Way Program)

    by Julia Cameron ...
    Series series The Artist's Way Creative Library
    A 6-Week Artist’s Way ProgramJulia Cameron has been teaching the world about creativity since her seminal book, The Artist’s Way, first broke open the conversation around art.Now, in Write for Life, she turns to one of the subjects closest to her heart: the art and practice of writing.Over the course of six weeks, Cameron carefully guides readers step by step through the creative process. This ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Micro Activism

    How You Can Make a Difference in the World without a Bullhorn

    by Omkari L. Williams ...
    Nautilus Book Awards, Gold WinnerEveryone can be an activist with the guidance of Omkari Williams, a life coach who guides readers in identifying their "activist archetype" and mapping a personal action plan for engaging in small, change-making activities with potentially big impacts."Guides the aspiring changemaker to engage in justice work effectively and with heart." —Leah Penniman, cofounder ... Read more

    $11.99 USD

  • More Daily Veg

    No fuss or frills, just great vegetarian food

    by Joe Woodhouse ...
    One of The Guardian's Best Food Books 2023'I really love Joe Woodhouse's food' - Nigella Lawson'Joe just makes the most delicious food that happens to have no meat or fish in it.'- Rachel Roddy'When Joe Woodhouse cooks then you know that something very, very good will result from much happy time spent in the kitchen. For such a modern cook, the flavours are deep, rich and magical. That there ... ... Read more

    Was $9.99 USD Now $1.99 USD

  • Magic Words

    by Jonah Berger ...
    A NEXT BIG IDEA CLUB 'MUST-READ'New York Times bestselling author Jonah Berger’s cutting-edge research reveals how six types of words can increase your impact in every area of life: from persuading others and building stronger relationships, to boosting creativity and motivating teams.Almost everything we do involves words. Words are how we persuade, communicate, and connect. They’re how leaders ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Gaslighting Recovery for Women

    by Amelia Kelley PhD ...
    A complete gaslighting recovery guide for women to regain control and reclaim their livesGaslighting is one of the most destructive forms of emotional abuse that women can experience, causing them to distrust their own realities and perceptions and even believe they have a mental illness. In Gaslighting Recovery for Women, trauma-informed therapist Amelia Kelley, PhD, offers evidence-based therapy ... Read more

    $13.99 USD

  • How to Clean Everything

    A practical, down to earth guide for anyone who doesn't know where to start

    by Ann Russell ...
    From everyone's favourite online cleaning expert and 'TikTok Auntie', this is the only cleaning book that you will ever need.How to Clean Everything is full of genuinely useful tips and tricks, and advice about not just what but also what not to do. Covering everything from laundry to accidents, and cleaning room by room, this book also contains sections on more general household maintenance, ... Read more

    $6.99 USD

    Also available as: Audiobook

    Also available as: Audiobook