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tracy gaudet

Showing 1 - 12 of 12 results for “tracy gaudet
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  • Body, Soul, and Baby

    A Doctor's Guide to the Complete Pregnancy Experience, From Preconception to Postpartum

    In a culture that rarely sees pregnancy as a journey to self-discovery, Body, Soul, and Baby offers a fresh perspective on this transformative life experience by showing women how to tune in to the cues offered by their bodies and souls—as well as by the babies growing within them—for a healthier pregnancy, a more fulfilling birth experience, and a deeper bond with their baby.Drawing on the best ... Read more

    $6.99 USD

  • Healing Yoga for Neck and Shoulder Pain

    Easy, Effective Practices for Releasing Tension and Relieving Pain

    Everyday activities such as using the computer, driving, or even curling up with a good book can create tension in the neck and shoulders. It's no wonder that so many of us have persistent discomfort and pain in these areas. Healing Yoga for Neck and Shoulder Pain presents simple, yoga-based practices that you can do at work and at home to release muscle tension for immediate relief.After ... Read more

    $11.99 USD

  • Consciously Female

    How to Listen to Your Body and Your Soul for a Lifetime of Healthier Living

    In this revolutionary new book, Dr. Tracy Gaudet, director of the Duke Center for Integrative Medicine, shares her remarkable vision of a new way of looking at self and wellness, which will change the way women think about their bodies, their health, and their lives.Through her own personal journey as well as her work with thousands of women as an Ob-Gyn, Dr. Gaudet knows that being able to tap ... Read more

    $6.99 USD

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  • The Sexy Years

    Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men

    Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose energy and stamina as they age, too (and they have to live with women going through menopause). After years of being thin and fit and full of energy, Suzanne herself ... Read more

    $4.99 USD

  • Rushing Woman's Syndrome

    The impact of a never ending to-do list on your health

    Hot on the heels of the best-selling book Accidentally Overweight, Dr Libby Weaver’s new book Rushing Woman’s Syndrome is set to be another best-seller. Following a year of successful international appearances the Dr Libby brand is growing at a rapid rate. Rushing Woman’s Syndrome was inspired by Dr Libby’s clinical experiences and empathy for women and the many roles they now juggle. It describes ... Read more

    $12.08 USD

  • The Healing Self

    A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life: A Longevity Book

    The New York Times bestselling authors of Super Brain and Super Genes present a groundbreaking, landmark work on the supreme importance of protecting our immunity to ensure lifelong health.“The Healing Self is a quantum leap forward in the integration of science, medicine, wisdom, and health.”—Arianna HuffingtonIn the face of environmental toxins, potential epidemics, superbugs, and the ... Read more

    $10.99 USD

  • Rushing Woman's Syndrome

    The Impact of a Never-ending To-do list and How to Stay Healthy in Today's Busy World

    This book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced life that worked with my hormones. Thank you, Dr. Libby, for shedding light on how women need more rest and recovery. Every woman needs to read this book!’Dr. Mindy Pelz, holistic health expert and best-selling author of Fast Like a GirlNever before ... Read more

    $9.99 USD

  • What Fresh Hell Is This?

    Perimenopause, Menopause, Other Indignities, and You

    An informative, blisteringly funny, somewhat cranky and always spot-on guide to perimenopause and menopause by the award-winning sex ed/health educator and author of S.E.X.**"Heather Corinna Makes Menopause Accessible, Hilarious, and Queer AF." —**AutostraddleDid you see the title and flame-filled cover of this book, and did your weary, sweaty, confused, and exasperated soul scream, That one! That ... Read more

    $11.99 USD

  • Mother Daughter Wisdom

    Understanding the Crucial Link Between Mothers, Daughters, and Health

    From the best-selling author of Women's Bodies, Women's Wisdom and The Wisdom of MenopauseWith such groundbreaking bestsellers as Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause, Dr. Christiane Northrup is one of today’s most trusted and visionary medical experts. Now she presents her most profound and revolutionary approach to women’s health. . . .The mother-daughter relationship sets ... Read more

    $9.99 USD

  • Energy Medicine for Women

    Aligning Your Body's Energies to Boost Your Health and Vitality

    "Even the most hard-nosed doctor will admit that some people have a healing presence that makes us--and our immune systems--better than before. Donna Eden is one of those rare healers."--Gloria SteinemEnergy Medicine for Women was awarded the prestigious 2009 Nautilus Gold Award in the Health, Healing & Energy Medicine category.A women’s guide to using energy medicine to promote and maintain ... Read more

    $10.99 USD

  • Breastfeeding Made Simple

    Seven Natural Laws for Nursing Mothers

    The Definitive Guide to Breastfeeding Your BabyBreastfeeding may be natural, but it may also be more challenging than you expect. Some mothers encounter doubts and difficulties, from struggling with the first few feedings to finding a gentle and loving way to comfortably wean from the breast.This second edition of Breastfeeding Made Simple is an essential guide to breastfeeding that every new and ... Read more

    $13.09 USD