Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

Secrets From the Eating Lab

The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again

by Traci Mann ...

A provocative expose of the dieting industry from one of the nation's leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss.From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not ... Read more

$20.89 USD or Free with Kobo Plus

A provocative expose of the dieting industry from one of the nation's leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss.From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not
... Read more
Handbook of Diversity Issues in Health Psychology

Edited by Pamela M. Kato, Traci Mann ...

Series series The Plenum Series in Culture and Health
The field of health psychology has grown dramatically in the last decade, with exciting new developments in the study of how psychological and psychosocial processes contribute to risk for and disease sequelae for a variety of medical problems. In addition, the quality and effectiveness of many of our treatments, and health promotion and disease prevention efforts, have been significantly enhanced ... Read more

$143.09 USD

The field of health psychology has grown dramatically in the last decade, with exciting new developments in the study of how psychological and psychosocial processes contribute to risk for and disease sequelae for a variety of medical problems. In addition, the quality and effectiveness of many of our treatments, and health promotion and disease prevention efforts, have been significantly enhanced
... Read more
Audiobook

Secrets from the Eating Lab

The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again

by Traci Mann, Ph. D ...

Narrated by Donna Postel ...

Unabridged

6 hours 14 min

From her office in the University of Minnesota’s Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work; they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food—the very idea of it works against our biological ... Read more

$13.99 USD

From her office in the University of Minnesota’s Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work; they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food—the very idea of it works against our biological
... Read more

Betty Crocker Best 100

Favorite Recipes from America's Most Trusted Cook

by Betty Crocker ...

Celebrate Betty Crocker's 100th birthday with more than 100 of her best recipesBetty Crocker is 100! To celebrate a century of helping American home cooks get food on the table, Betty Crocker is sharing 100 of her best recipes that have fed and nourished every generation since 1921.Each recipe in this heirloom book is a cherished favorite that's easy to make and difficult to fail, and each ... Read more

Was $18.99 USD Now $8.99 USD

Celebrate Betty Crocker's 100th birthday with more than 100 of her best recipesBetty Crocker is 100! To celebrate a century of helping American home cooks get food on the table, Betty Crocker is sharing 100 of her best recipes that have fed and nourished every generation since 1921.Each recipe in this heirloom book is a cherished favorite that's easy to make and difficult to fail, and each
... Read more
Get It Done

Surprising Lessons from the Science of Motivation

by Ayelet Fishbach ...

Discover a "compelling" framework for setting and achieving your goals (Carol Dweck, author of Mindset), from a psychologist on the cutting edge of motivational science.A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself—at work, at home, and in ... Read more

$12.99 USD

Also available as: Audiobook

Discover a "compelling" framework for setting and achieving your goals (Carol Dweck, author of Mindset), from a psychologist on the cutting edge of motivational science.A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself—at work, at home, and in
... Read more

Also available as: Audiobook
Friend Of A Friend . . .

Understanding the Hidden Networks That Can Transform Your Life and Your Career

by David Burkus ...

What if all the advice we’ve heard about networking is wrong?What if the best way to grow your network isn’t by introducing yourself to strangers at cocktail parties, handing out business cards, or signing up for the latest online tool, but by developing a better understanding of the existing network that’s already around you?We know that it’s essential to reach out and build a network. But did ... Read more

$19.99 USD

What if all the advice we’ve heard about networking is wrong?What if the best way to grow your network isn’t by introducing yourself to strangers at cocktail parties, handing out business cards, or signing up for the latest online tool, but by developing a better understanding of the existing network that’s already around you?We know that it’s essential to reach out and build a network. But did
... Read more
Chicken 20 Ways

by America's Test Kitchen ...

This collection is packed with 20 easy-to-make recipes that rely on little more than chicken and pantry staples. You’ll learn how a few flavor-packed ingredients can transform humble chicken into the star of the dinner table. Take our spice-cabinet chicken recipes, which will simplify your grocery shopping—just raid your spice cabinet for three delicious takes on roast whole chicken. Or how about ... Read more

$3.99 USD

This collection is packed with 20 easy-to-make recipes that rely on little more than chicken and pantry staples. You’ll learn how a few flavor-packed ingredients can transform humble chicken into the star of the dinner table. Take our spice-cabinet chicken recipes, which will simplify your grocery shopping—just raid your spice cabinet for three delicious takes on roast whole chicken. Or how about
... Read more
How We Change

(And Ten Reasons Why We Don't)

by Ross Ellenhorn ...

"An elegant, convincing, and deeply humanist approach to understanding our resistance to change" (David A. Kessler, MD, author of The End of Overeating).Why do we refuse to change habits and behaviors we know are harmful to us?Clinician and thought leader in the mental health and addiction fields Dr. Ross Ellenhorn suggests that we're often looking in the wrong direction when we try to decipher ... Read more

$17.29 USD or Free with Kobo Plus

Also available as: Audiobook

"An elegant, convincing, and deeply humanist approach to understanding our resistance to change" (David A. Kessler, MD, author of The End of Overeating).Why do we refuse to change habits and behaviors we know are harmful to us?Clinician and thought leader in the mental health and addiction fields Dr. Ross Ellenhorn suggests that we're often looking in the wrong direction when we try to decipher
... Read more

Also available as: Audiobook
Is Rape a Crime?

A Memoir, an Investigation, and a Manifesto

by Michelle Bowdler ...

"A searing memoir-meets-manifesto . . . [arguing] that society needs to radically reframe the crime of rape and how we think about survival." ―Gabrielle Korn, author of Yours for the TakingLonglisted for the 2020 National Book Award for NonfictionTime 's 100 Must-Read Books of 2020Publishers Weekly , Best Books of 2020</p... ... Read more

$12.99 USD

Also available as: Audiobook

"A searing memoir-meets-manifesto . . . [arguing] that society needs to radically reframe the crime of rape and how we think about survival." ―Gabrielle Korn, author of Yours for the TakingLonglisted for the 2020 National Book Award for NonfictionTime 's 100 Must-Read Books of 2020Publishers Weekly , Best Books of 2020</p...
... Read more

Also available as: Audiobook
This Is Not Propaganda

Adventures in the War Against Reality

by Peter Pomerantsev ...

**Learn how the perception of truth has been weaponized in modern politics with this "insightful" account of propaganda in Russia and beyond during the age of disinformation (New York Times).Winner of the Gordon Burn Prize**When information is a weapon, every opinion is an act of war.We live in a world of influence operations run amok, where dark ads, psyops, hacks, bots, soft facts, ISIS, Putin, ... Read more

$11.99 USD

**Learn how the perception of truth has been weaponized in modern politics with this "insightful" account of propaganda in Russia and beyond during the age of disinformation (New York Times).Winner of the Gordon Burn Prize**When information is a weapon, every opinion is an act of war.We live in a world of influence operations run amok, where dark ads, psyops, hacks, bots, soft facts, ISIS, Putin,
... Read more
Gaslighting

Recognize Manipulative and Emotionally Abusive People—and Break Free

by Stephanie Sarkis ...

How to recognize—and resist—the manipulative technique used by sociopaths, narcissists, and others: "A fascinating and necessary study." — Library Journal (starred review)He's the charmer—the witty, confident, but overly controlling date. She's the woman on your team who always manages to take credit for your good work. He's the neighbor who swears you've been putting your garbage into his trash ... Read more

$12.99 USD

How to recognize—and resist—the manipulative technique used by sociopaths, narcissists, and others: "A fascinating and necessary study." — Library Journal (starred review)He's the charmer—the witty, confident, but overly controlling date. She's the woman on your team who always manages to take credit for your good work. He's the neighbor who swears you've been putting your garbage into his trash
... Read more
The New Essentials Cookbook

A Modern Guide to Better Cooking

Edited by America's Test Kitchen ...

Take your cooking skills to the next level while developing a knockout repertoire of 200 essential, satisfying dishes—from simple meals to dinner-party centerpiecesWe’ve made improvements to well-loved dishes by incorporating innovative techniques in recipes such as Butter-Basted Rib-Eye Steak and added modern classics such as Vegetable Bibimbap and Olive Oil-Yogurt Bundt Cake.In this book, you’ll ... Read more

$22.99 USD

Take your cooking skills to the next level while developing a knockout repertoire of 200 essential, satisfying dishes—from simple meals to dinner-party centerpiecesWe’ve made improvements to well-loved dishes by incorporating innovative techniques in recipes such as Butter-Basted Rib-Eye Steak and added modern classics such as Vegetable Bibimbap and Olive Oil-Yogurt Bundt Cake.In this book, you’ll
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

The Plenum Series in Culture and Health

Secrets From the Eating Lab

Handbook of Diversity Issues in Health Psychology

Secrets from the Eating Lab

People who read these also enjoyed

Betty Crocker Best 100

Get It Done

Friend Of A Friend . . .

Chicken 20 Ways

How We Change

Is Rape a Crime?

This Is Not Propaganda

Gaslighting

The New Essentials Cookbook

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

The Plenum Series in Culture and Health

Show:

People who read these also enjoyed