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“toni packer”

Showing 1 - 12 of 12 results for “toni packer”
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  • The Silent Question

    Meditating in the Stillness of Not-Knowing

    by Toni Packer ...
    In The Silent Question, Packer provides fresh insights on using the experiences of life that are raw, messy, painful, and sometimes full of laughter, to open a way to compassion. She urges us to let go of our thoughts and to sit "in the stillness of not knowing" in order to reflect upon the essential question of who we are. Packer encourages us to discover that life, energy, and insight come from ... Read more

    $15.99 USD

  • The Light of Discovery

    by Toni Packer ...
    To read this book is to encounter the essence of our lives and our everyday concerns. Toni Packer shines her gentle light on fear, compassion, impermanence, attraction, prejudice, enlightenment, and much more as she invites us into our own light of discovery. As she says, "In truth we are not separate from each other, or from the world, from the whole earth, the sun or moon or billions of stars, ... Read more

    $15.99 USD

  • The Wonder of Presence

    And the Way of Meditative Inquiry

    by Toni Packer ...
    In this compelling collection of talks, interviews, and letters, Toni Packer provides a comprehensive overview of the path of meditative inquiry—a nondenominational approach to spiritual growth that emphasizes the direct experience of the present moment. "The immense challenge for each one of us," Packer writes, "is can we live our lives, at least for moments at a time, in the wonder of presence ... Read more

    $15.99 USD

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  • The Hindu-Yogi Science of Breath

    by William Walker Atkinson ...
    First published in the year 1903, the present book 'The Hindu-Yogi Science of Breath' by famous psychologist William Walker Atkinson is a complete manual of the oriental breathing philosophy of physical, mental, psychic and spiritual development. ... Read more

    $0.99 USD or Free with Kobo Plus

  • Reflections on Meditation: A Guide for Beginners

    by Dr. Robert Puff, Ph.D. ...
    For anyone interested in learning to meditate but not sure how to begin, comes this book from psychologist and meditation expert Dr. Robert Puff, contributing writer for Psychology Today and a practicing meditator himself for over thirty years. You'll learn the value of meditation for physical and mental health, several different types of non-religious meditation, detailed instructions on how to ... Read more

    $9.99 USD or Free with Kobo Plus

  • Meditation for Health & Happiness

    by Dr. Robert Puff ...
    In his book, "Meditation for Health and Happiness", Dr. Robert Puff discusses the importance of practicing daily meditation. Sharing findings from numerous research studies conducted by scientists and psychologists all over the country, Dr. Puff talks about the long-term effects of stress on the body and mind; and how meditating regularly can heal everything from high blood pressure, heart ... Read more

    $3.99 USD or Free with Kobo Plus

  • Meditation Now or Never

    by Steve Hagen ...

    $12.99 USD

    Also available as: Audiobook

  • Yoga and Vipassana : An Integrated Lifestyle

    by Amit Ray ...
    Vipassana (mindfulness) Meditation and Yoga are integrated and combined together in this book in a coherent manner. This is intended for those people who want to explore and utilize the benefits of the two ancient techniques of yoga and vipassana in a seamless manner. It is planned for developing deep wisdom, great calmness, joy and blissfulness in the midst of a busy life. The fundamentals of ... Read more

    $5.99 USD

  • Strength in Stillness

    The Power of Transcendental Meditation

    by Bob Roth ...
    Instant New York Times BestsellerA simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth.Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bündchen.What do they have in common? The answer is a Transcendental Meditation teacher named Bob Roth, who has spent the past... ... Read more

    $13.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Chakras in Yoga Meditation and Stress Relief

    by Lisa Shea ...
    Chakras. The name conjures up an image of a human body with seven swirling energy points along the spine, each one of the colors of the rainbow. But what are chakras all about? What do they represent? How does one work with them?This book starts from the beginning and goes step by step, chakra by chakra, through the system of energy, or prana. It explains what symbols and crystals are associated ... Read more

    Free

  • Guided Meditations, Explorations and Healings

    by Stephen Levine ...
    From a revered meditation teacher comes an invaluable volume of guided meditations for the deeper healing of spirit, mind, and body.The culmination of decades of personal and professional explorations into the process of human consciousness, Guided Meditations, Explorations and Healings is an indispensable source book, filled with resources for healing and the deepening of awareness. Essential ... Read more

    $6.99 USD

  • Mindfulness: Living in the Moment Living in the Breath

    by Amit Ray ...
    Mindfulness is key to stress-free and happy living. Living in the moment - living in the breath is the foundation of mindfulness. In this book Dr. Ray explores mindfulness as an art of living in the moment and living in the breath. He explores mindfulness as the source of inspiration and inner peace. Ray explains how to apply mindfulness to everything we encounter so we can transcend unconscious ... Read more

    $3.99 USD