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toni bernhard

Showing 1 - 12 of 12 results for “toni bernhard
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  • How to Be Sick (Second Edition)

    A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers

    by Toni Bernhard ...
    A brand-new edition of the best-selling classic with added and updated practices.In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations—a life that was vastly different from the one they’d thought they’d have together—Toni had to learn how to be sick. In spite of her many ... Read more

    $17.99 USD

  • How to Live Well with Chronic Pain and Illness

    A Mindful Guide

    by Toni Bernhard ...
    Comfort, understanding, and advice for those who are suffering--and those who care for them.Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can ... Read more

    $17.99 USD

  • How to Wake Up

    A Buddhist-Inspired Guide to Navigating Joy and Sorrow

    by Toni Bernhard ...
    Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life ... Read more

    $12.99 USD

  • How to Be Sick

    Your Pocket Companion

    by Toni Bernhard ...
    The must-have guide to the practices of the bestselling classic to help you cope with the pain and uncertainty of illness and navigate your relationships with family, friends, and medical professionals.You won’t be alone when you have this pocket-sized treasure of transformative practices, written by beloved bestselling author Toni Bernhard.In 2001, Toni got sick and never recovered. As she faced ... Read more

    $9.99 USD

  • Audiobook

    How to Be Sick (Second Edition)

    A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers

    by Toni Bernhard ...
    Narrated by Deon Vozov ...

    Unabridged

    7 hours 22 min

    “When we lose our physical health, it can seem like we’ve lost our life. Toni Bernhard, with unflinching realness and deep insight, shows us how the fires of loss can clear the way for a new and profound capacity for appreciation, love, and understanding. This book can bring you more fully alive by healing your spirit.”—Tara Brach, author of Radical Acceptance“Toni shows how her longtime study and ... Read more

    $12.99 USD or Free with Kobo Plus

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    Decluttering at the Speed of Life

    Winning Your Never-Ending Battle with Stuff

    by Dana K. White ...
    Narrated by Dana K. White ...

    Unabridged

    6 hours 6 min

    You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Read more

    $23.99 USD

  • Audiobook

    Fear

    Essential Wisdom for Getting Through the Storm

    Narrated by Dan Woren ...

    Unabridged

    4 hours 18 min

    “Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the ... Read more

    $19.99 USD

  • Audiobook

    The Body Is Not an Apology, Second Edition

    The Power of Radical Self-Love

    Narrated by Sonya Renee Taylor ...

    Unabridged

    5 hours 11 min

    New York Times bestseller! "To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace."-Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy ForumIn a revolutionary departure from the capitalist-driven self-help and body-positivity ... Read more

    $15.99 USD

  • Audiobook

    Help, Thanks, Wow

    The Three Essential Prayers

    by Anne Lamott ...
    Narrated by Anne Lamott ...

    Unabridged

    1 hour 46 min

    The New York Times bestseller from the author of Hallelujah Anyway, Bird by Bird, and Almost EverythingAuthor Anne Lamott writes about the three simple prayers essential to coming through tough times, difficult days and the hardships of daily life.Listeners of all ages have followed and cherished Anne Lamott’s funny and perceptive writing about her own faith through decades of tri... ... Read more

    $15.99 USD

  • Audiobook

    Laziness Does Not Exist

    Narrated by Em Grosland ...

    Unabridged

    7 hours 50 min

    From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which falsely tells us we are not working or learning hard enough.Extra-curricular activities. Honors classes. 60-hour work weeks. Side hustles.Like many Americans, Dr. Devon Price believed that ... Read more

    $19.99 USD

  • Audiobook

    How to Keep House While Drowning

    A Gentle Approach to Cleaning and Organizing

    Unabridged

    3 hours 15 min

    An NPR Best Book of the Year | USA TODAY BestsellerThis revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess ... Read more

    $14.99 USD

  • Audiobook

    The Long Way to a Small, Angry Planet

    Narrated by Rachel Dulude ...
    Series Audiobook 1 - Wayfarers

    Unabridged

    14 hours 23 min

    Winner of the Hugo Award for Best Series!The acclaimed modern science fiction masterpiece, included on Library Journal's Best SFF of 2016, the Barnes & Nobles Sci-Fi Fantasy Blog Best Books of 2015, the Tor.com Best Books of 2015, Reader’s Choice, as well as nominated for the Arthur C. Clarke Award, the Kitschie, and the Bailey's Women's Prize.Follow a motley crew on an exciting journey through ... Read more

    $32.99 USD